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Looking for a personalized solution to optimize your health? Tailor-made nutritherapy is a targeted approach that uses micronutrients (vitamins, minerals, coenzymes...) to precisely meet your body's needs. At soin-et-nature.com, you can put together preparations tailored to your profile: dye-free capsules, ovules, sprays, lotions or gels. This innovative method aims to restore nutritional balance, support cellular metabolism and prevent chronic disorders, while sustainably improving your vitality.
Unlike other therapeutic approaches, such as homeopathy or aromatherapy, nutritherapy is not an alternative or complementary medicine. A natural approach that has been used empirically for centuries, nutritherapy resurfaced in the USA in the middle of the 20th century and has since enjoyed a boom. According to the principles of nutritherapy,diet has a direct effect on a person's state of health, and it is therefore possible to influence the body's functioning and the evolution of a disease by modifying diet and nutrient intake.
Etymologically formed from the words nutrition and therapy, nutritherapy positions itself as an interface between medicine and nutrition. In a nutshell, nutritherapy can be summed up in the following phrase: treating yourself by eating. Of course, the fundamentals of nutritherapy are more complex.
Nutritherapy is based on the use of the following elements for preventive or therapeutic purposes:
One of the key concepts in nutritherapy is the notion of nutrient. Nutrients are the various substances that the body needs to absorb in order to function properly. Specialists distinguish between two categories of nutrients:
Food is not just about nutrients. Foods generally contain several hundred substances that cannot always be assimilated as nutrients, such as pigments or polyphenols (substances with antioxidant properties).
Nutritherapy is concerned with the nature, quantity and quality of the nutrients a person absorbs on a daily basis.
Easily compose your own tailor-made nutritherapy and naturopathic preparations, in any form: capsules (coloring and lactose-free), lotions, gels, sprays, ova and suppositories. Co-enzyme Q10, natural silicon, chondroitin, magnesium salts (orotates, pidolates...) Find all our nutraceutical advice on our blog soin-et-nature.com
According to the principles of nutritherapy, diet plays a central role in health and disease prevention. By modifying nutritional intake and targeting specific deficiencies, it is possible to:
Etymologically, nutritherapy combines the notions of nutrition and therapy. It goes beyond the simplified idea of "treating yourself by eating", by taking an in-depth look at the nature, quality and quantity of nutrients consumed on a daily basis.
There are two types of nutrients:
Macronutrients are the main providers of energy and building materials for the body. They include
Micronutrients, while necessary in small quantities, are just as essential to the body's proper functioning:
In addition to traditional nutrients, nutritherapy also focuses on bioactive compounds found in foods, such as :
Although not directly considered nutrients, these substances make a significant contribution to disease prevention and overall health.
Nutritherapy is useful for a wide range of applications:
Nutritherapy helps to correct nutritional deficiencies and imbalances according to individual needs. For example
By targeting the biochemical mechanisms of disease, nutritherapy provides invaluable support:
Athletes and people wishing to optimize their physical and cognitive performance can benefit from a targeted intake of proteins, creatine and B vitamins.
Soin-et-Nature offers a comprehensive range of naturopathic products, developed to meet a variety of health and well-being needs, based on natural, body-friendly solutions. Here are the available categories:
These naturopathic products, available on Soin-et-Nature, enable you to take in-depth care of your health with natural solutions, while respecting your body's overall balance.