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Berocca Boost 20 EFFERVESCENT TABLETS Berocca Boost 20 EFFERVESCENT TABLETS
€14.99
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Mium Lab Iron 45 Gummies Mium Lab Iron 45 Gummies
€21.89
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OLIGOBS PROCREA F Female fertility OLIGOBS PROCREA F Female fertility
€24.15
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Feminabiane FER Pileje 60 capsules Feminabiane FER Pileje 60 capsules
€14.97
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Vitall + Iron Bisglycinate 27mg 100 scored tablets Vitall + Iron Bisglycinate 27mg 100 scored tablets
€15.29
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Granions FER 30 BULBS DRINKABLE Granions FER 30 BULBS DRINKABLE
€11.90
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Prescription Nature Liposomia Iron Complex 30 capsules Prescription Nature Liposomia Iron Complex 30 capsules
€9.90
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ISOCINE CLOSED NHCO cutaneous relaxation 28 sticks ISOCINE CLOSED NHCO cutaneous relaxation 28 sticks
€34.90
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Solgar Gentle Iron Gentle Iron 25 mg 90 Vegetable Capsules Solgar Gentle Iron Gentle Iron 25 mg 90 Vegetable Capsules
€22.53
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Bionops Iron chelate 120 capsules Bionops Iron chelate 120 capsules
€20.30
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Ferrotone Original Sachets Ferrotone Original Sachets
€8.79
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3 Organic Oligovegetal Oaks Iron 20 vials 3 Organic Oligovegetal Oaks Iron 20 vials
€15.67
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Biocyte Lifegen Ematocell Iron Refill 21 Sticks Biocyte Lifegen Ematocell Iron Refill 21 Sticks
€29.30
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Nhco Chelated Amino Iron 84 Capsules Nhco Chelated Amino Iron 84 Capsules
€14.90
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Solaray Iron Citrate 14 mg 60 capsules Solaray Iron Citrate 14 mg 60 capsules
€15.35
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Nat&Form Nutraceutical Iron Bisglycinate 30 Capsules Nat&Form Nutraceutical Iron Bisglycinate 30 Capsules
€8.79
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OLIGOMAX IRON NUTERGIA oligotherapy OLIGOMAX IRON NUTERGIA oligotherapy
€12.94
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Gmax Taurine Plus Concentrated Energy 2x30 Bulbs Gmax Taurine Plus Concentrated Energy 2x30 Bulbs
€13.90
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FERRUM PICRICUM  pellets Boiron homeopathy FERRUM PICRICUM pellets Boiron homeopathy
€2.99
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INOVANCE Ferrum Anemia anti-fatigue Sport 60 tablets INOVANCE Ferrum Anemia anti-fatigue Sport 60 tablets
€22.80
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PYRITE IRON 8DH drinkable homeopathy Boiron bulbs PYRITE IRON 8DH drinkable homeopathy Boiron bulbs
€7.69
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Be-Life Fe Energy and Vitality 60 capsules Be-Life Fe Energy and Vitality 60 capsules
€14.30
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Natures Plus Dyno Mins Iron 28 mg chelated tablets Natures Plus Dyno Mins Iron 28 mg chelated tablets
€8.90
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ASCOFER Iron 33MG 30 capsules ASCOFER Iron 33MG 30 capsules
€3.45
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Rocal FERRUM METALLICUM 5 C 7 C 9 C 15 C 30 C 6 X 8X Pellets homeopathy Rocal FERRUM METALLICUM 5 C 7 C 9 C 15 C 30 C 6 X 8X Pellets homeopathy
€2.99
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Salus Floradix Iron + Plants tablets Salus Floradix Iron + Plants tablets
€14.99
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Ferrum 10X PHOSPHORICUM pellets Homeopathy Weleda Ferrum 10X PHOSPHORICUM pellets Homeopathy Weleda
€4.69
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D10 15X 30X Ferrum SIDEREUM pellets Homeopathy Weleda D10 15X 30X Ferrum SIDEREUM pellets Homeopathy Weleda
€4.69
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Ferrum metallicum 200K Tube pellets Homeopathy Boiron Ferrum metallicum 200K Tube pellets Homeopathy Boiron
€5.99
In stock - preparation within 1 to 2 working days
Weleda FERRUM METALLICUM 3X 6X Trituration homeopathic oral powder Weleda FERRUM METALLICUM 3X 6X Trituration homeopathic oral powder
€11.59
In stock - preparation within 1 to 2 working days
Pediakid Iron + vitamin B child syrup 125ml Pediakid Iron + vitamin B child syrup 125ml
€9.90
Ships in 5-7 business days
Weleda FERRUM SIDEREUM 3X 6X Trituration homeopathic oral powder Weleda FERRUM SIDEREUM 3X 6X Trituration homeopathic oral powder
€11.59
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FERRUM MURIATICUM pellets Boiron homeopathy FERRUM MURIATICUM pellets Boiron homeopathy
€2.99
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Les Bio Frères the Brad'Fer Bio Iron 90 tablets Les Bio Frères the Brad'Fer Bio Iron 90 tablets
€27.85
Shipped in 5 to 7 working days
Suveal Magné-Fer 30 capsules Densmore Suveal Magné-Fer 30 capsules Densmore
€9.94
Shipped in 5 to 7 working days
NEOCATE SPOON 400g Amino Acid Formula NEOCATE SPOON 400g Amino Acid Formula
€36.24
Shipped in 5 to 7 working days
Rocal Ferrum PHOSPHORICUM 5 C 7 C 9 C 15 C 30 C 6 X 8X pellets homeopathy Rocal Ferrum PHOSPHORICUM 5 C 7 C 9 C 15 C 30 C 6 X 8X pellets homeopathy
€2.99
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Our brands Iron

Iron is one of the main components of hemoglobin, and therefore an essential mineral for good oxygenation of tissues and cells . Iron supplements are becoming increasingly popular for their ability to improve health quickly and effectively. Indeed, this essential trace element is involved in many vital functions of our body, such as the production of hemoglobin, the transport of oxygen in the blood, growth and muscle development . Unfortunately, many individuals suffer from iron deficiencies, which can cause serious health problems. This is why iron-based food supplements are an excellent solution to remedy this situation.

The health benefits of iron supplements are numerous. First, they help prevent iron deficiency anemia , a common condition that can cause fatigue, lethargy, headaches, nosebleeds, joint pain, and immune deficiencies. Iron supplements can also boost the immune system , improve athletic performance , reduce symptoms of depression and anxiety, and keep pregnant women and babies healthy.

Food supplements rich in iron are products that aim to meet the iron needs of our body. Iron is an essential mineral for our health because it plays a crucial role in the production of hemoglobin, a protein that carries oxygen in the blood . People who suffer from iron deficiency anemia , that is, have too low blood iron levels, can benefit from these dietary supplements to increase their iron levels.

We distinguish :

  • Non-heme iron (the one found for example in plants, eggs, etc.), which is poorly absorbed by the body (about 5%); to promote absorption, consume vitamin C at the same time.
  • Heme iron (exclusively from animal sources), much better absorbed by the body (between 40 to 50%).
    Its assimilation is very slow and weak and the organism cannot synthesize it. Our iron reserves are therefore fragile. Iron is an essential trace element for the body, which is involved in many chemical reactions and allows, among other things, the transport of oxygen by the hemoglobin of red blood cells. The iron atom is embedded in many proteins, often within a particular structure called heme .

Iron-rich dietary supplements may also contain other ingredients such as vitamins or minerals. For example, some products may be fortified with vitamin C which helps the body absorb iron. Others may contain zinc or copper, which are minerals needed to produce hemoglobin .

Iron is involved in many areas :

  • Promotes the production of red blood cells
  • Boosts the immune system
  • Promotes muscle function and growth

Iron-rich dietary supplements come in many forms. Mention may be made of tablets, capsules, syrups or even powders. These products can be made from different sources of iron, such as heme iron or bisglycinate iron . Heme iron is obtained from the hemoglobin of cattle and pigs, while iron bisglycinate is vegetable iron obtained from the fermentation of vegetables.

It is commonly found in the following food sources :

  • Algae, Cocoa, Oilseeds, Apricots
  • offal, red meat
  • Oily fish, Canned sardines, Clams, Cockles
  • Veal liver, black pudding, snails
  • Soybeans, Lentils, White beans, Chickpeas
  • Shrimps and langoustines, Oysters, Mussels
  • Sunflower seeds, Fresh peas
  • Almonds, Barley, Oats, Walnuts, Raisins
  • Hazelnuts, Pistachios, Spinach, Broccoli, Swiss Chard
  • Muesli, Dates, Black Olives

Worldwide, approximately 25% of people suffer from iron deficiency . Women are particularly affected due to regular blood loss during their periods.

It is important to note that iron-rich dietary supplements should not be used as substitutes for a balanced diet. Indeed, it is preferable to consume foods rich in iron , such as red meats, legumes, dried fruits or even green vegetables, to meet the iron needs of our body. Dietary supplements can be used alongside a healthy diet to increase iron intake .

It's also important to consult a doctor or healthcare professional before taking iron-rich dietary supplements , especially if you have a chronic medical condition or are already taking other medications. People who have a history of heart disease or digestive disorders should also be careful about taking these products.

Additionally, iron supplements are easy to use and are available in different forms , such as capsules, tablets, lozenges, and syrups. They are also made from premium quality ingredients to ensure safety and effectiveness. Finally, they can be used in conjunction with other dietary supplements to enhance the beneficial health effects.

In summary, iron-rich dietary supplements are products that can be used to meet our body's iron needs .

Iron deficiency (iron deficiency anemia) manifests itself in several physical signs :

  • Unusual tiredness
  • Decreased strength
  • Cognitive disorders
  • Headache
  • Palpitations
  • Shortness of breath on exertion
  • Dizziness
  • Pallor

Its causes may be due to visible (heavy periods, bleeding between periods) and invisible (digestive bleeding) blood loss, insufficient iron intake through food (vegetarian or vegan diet) or chronic intestinal disease or auto- immune system that leads to iron malabsorption in the digestive tract.

Iron supplements are a simple, effective and safe way to improve health quickly and sustainably . So, if you suffer from iron deficiencies, don't hesitate any longer and invest in an iron-based food supplement to take advantage of its many health benefits!