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Vitamin B 

Vitamin B in pharmacy

The B vitamins are essential for our body: their functions are so important that a simple deficiency can cause great fatigue, lack of energy and loss of motivation.

These B vitamins belong to a water-soluble group, which means that our body can not store them and that it needs a daily intake. So we need to get B vitamins through our diet in order to stay healthy, because a B vitamin deficiency can lead to chronic fatigue or even depression. Hence the importance of better knowing these vitamins to take full advantage of them!

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