It is possible to improve one's fertility naturally by using food supplements dedicated to conception . They are specially formulated to provide the nutrients necessary for the woman, so that she can get pregnant without any deficiency, which can sometimes be the cause of miscarriages...
Pregnancy is a trying stage in the life of a woman, it causes great upheavals both physically and mentally.
Indeed, a pregnant woman sees her nutrient needs grow, because some of it is necessary for the proper development of the fetus. During this period of life, it is therefore important to complement each other in order to meet the nutritional needs of mother and baby . During the first trimester of pregnancy, for example, it is important to ensure a sufficient intake of:
In our parapharmacy , we offer many solutions to relieve the ailments of pregnant women.
Indeed, pregnancy also causes physical inconveniences feared by many women: nausea and vomiting, heartburn, intense fatigue, constipation, hemorrhoids, stretch marks , varicose veins, cramps...
For example, homeopathy can be of invaluable help in relieving hemorrhoids in pregnant women, in particular with Avenoc BOIRON suppositories.
For heartburn , the 100% natural food supplement Neobianacid ABOCA can be taken without danger during pregnancy.
Your perineum will be hard-pressed during childbirth. It is essential to prepare it in order to avoid tearing and to ensure rapid recovery following the great stretching that it will undergo at the birth of the baby.
How to guard against a tear in the perineum or an episiotomy?
It is important to perform regular perineal massages . Massaging her perineum stretches her and improves her flexibility before birth in order to avoid tearing and reduce pain during expulsion.
A daily massage of the perineum helps to stimulate blood circulation at this level in order to improve the elasticity of the skin tissues. Gently and regularly stretching your perineum will allow you to get used to these new sensations, in order to approach childbirth calmly.
When to start to soften your perineum?
Starting the perineal massage is strongly recommended between the 34th and 37th week.
When your baby is born, setting up breastfeeding can be complicated for some women. However, solutions exist to promote the well-being of the mother during feedings :
For mothers who cannot breastfeed or who have chosen infant milk, our parapharmacy offers a wide choice of powdered milk for 1st age , 2nd age and 3rd age from recognized brands such as: Gallia , Novalac , Modilac ...
Discover our various health tips on our blog throughout maternity to choose the alternative medicine that suits you to regulate fatigue, relieve the inconveniences of pregnancy and improve your well-being naturally. For more information, do not hesitate to seek advice from one of our pharmacists in our pharmacy located in Perpignan in the Pyrénées-Orientales (66) or online using our secure form.