Expecting a baby, breastfeeding, supporting your baby through the first few months of life… these are all stages during which your body, heart, and needs change. At Soin-et-nature, we’ve brought together natural solutions designed to gently support every moment of motherhood. From conception to breastfeeding, our selection includes tailored nutritional supplements, gentle skincare products, and carefully selected medical devices. Our goal? To offer you safe, comfortable, and caring support so you can take care of yourself and your baby, day after day.
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It’s possibleto improve fertility naturally by using dietary supplements specifically designed to support conception. They’re specially formulated to provide women with the necessary nutrients so they can become pregnant without any nutritional deficiencies—which can sometimes lead to miscarriages...
Pregnancy is a time of major changes, requiring increased nutritional intake to meet the needs of fetal development and maintain maternal health. Adequate supplementation is therefore essential from the start of pregnancy to meet these specific needs.
Essential nutrients in the first trimester:
Hormonal and physiological changes often cause common physical discomforts, such as:
Pregnancy is a challenging time in a woman’s life, bringing about major changes both physically and mentally.
In fact, a pregnant woman’s nutritional needs increase, as some of these nutrients are essential for the fetus’s proper development. During this time, it’s important to take supplements to meet the nutritional needs of both mother and baby. During the first trimester of pregnancy, for example, it’s important to ensure an adequate intake of:
In our health store, we offer many solutions to relieve the discomforts experienced by pregnant women.
In fact, pregnancy also brings physical discomforts that many women dread: nausea and vomiting, heartburn, extreme fatigue, constipation, hemorrhoids, stretch marks, varicose veins, cramps... For example, homeopathy can be a valuable aid in relieving hemorrhoids in pregnant women, particularly with Avenoc BOIRON suppositories. To relieve heartburn, the 100% natural dietary supplement Neobianacid by ABOCA can be taken safely during pregnancy.
Your perineum will be put under a great deal of strain during childbirth. It’s essential to prepare it to prevent tearing and ensure a quick recovery after the significant stretching it will undergo during the baby’s birth.
How can you prevent a perineal tear or an episiotomy?
It’s important to perform regular perineal massages. Massaging your perineum helps stretch it and improve its flexibility before birth to prevent tears and reduce pain during the second stage of labor.
A daily perineal massage helps stimulate blood circulation in this area to improve the elasticity of the skin tissue. Gently and regularly stretching your perineum will help you get used to these new sensations, allowing you to approach childbirth with confidence.
When should you start stretching your perineum?
It is strongly recommended to begin perineal massage between the 34th and 37th weeks.
Soin-et-Nature offers a wide range of products to address the specific needs related to conception, maternity, and children’s health. Here are the available categories:
These products, available on Soin-et-Nature, meet families’ needs in a natural and respectful way, adapting to different stages of life.
When your baby is born, establishing breastfeeding can be challenging for some women. However, solutions exist to promote the mother’s well-being during feedings:
For moms who are unable to breastfeed or who have chosen formula, our pharmacy offers a wide selection of stage 1, stage 2, and stage 3 infant formula from well-known brands such as Gallia, Novalac, and Modilac...
Finally, discover a wide selection of baby care products such as: liniment, wipes, gentle cleansing gel...
Check out our various health tips on our blog throughout your pregnancy to help you choose the complementary medicine that’s right for you to manage fatigue, relieve back discomfort during pregnancy, and improve your well-being naturally. For more information, feel free to ask one of our pharmacists for advice at our pharmacy in Perpignan in the Pyrénées-Orientales (66) or online via our secure form, available 24 hours a day.
We all know by now that a fulfilling sex life greatly contributes to everyone’s daily well-being. Whatever your preferences and needs, the products we offer will help you protect yourself from sexually transmitted diseases, boost your performance and stamina, or enhance your pleasure.
Sexuality plays an essential role in overall well-being. To meet everyone’s specific needs, our health and beauty store offers a wide range of products:
Whether you’re looking to optimize fertility, support pregnancy, or address intimate needs, our health and beauty store provides natural and tailored solutions that combine pharmaceutical expertise with respect for individual well-being.
Soin-et-Nature offers a wide range of products online to meet various health and wellness needs. Here are the main categories available:
These products, available on Soin-et-Nature, address your health and wellness needs with a natural and responsible approach, while meeting your specific expectations.
