Bionops Bnat Complex Vitamin B, 60 capsules

What is Bionops Bnat Complex B Vitamins used for?

Bionops Bnat Complex Vitamin B, 60 capsules, is adietary supplement formulated with choline and B vitamins.

• Reduces Fatigue
• Supports normal energy metabolism

Bnat Complex contains primarily choline. 

What is choline?

Choline is an essential nutrient generally classified as a B vitamin. It can also be synthesized by the liver, but only in insufficient quantities.

Although small amounts of it can be produced in the liver, most must be obtained from the diet.

Choline plays a role in numerous metabolic processes:

• Cell structure: It is necessary for the production of lipids that support the structural integrity of cell membranes.
• Cell signaling: It is involved in the production of compounds that act as cellular messengers.
• Lipid transport and metabolism: It is essential for the production of a substance required to transport cholesterol from the liver. Inadequate choline can lead to the accumulation of lipids and cholesterol in the liver.
• DNA synthesis: Choline and other vitamins, such as vitamin B12 and folic acid, aid in a process that is important for DNA synthesis.
• A healthy nervous system: This nutrient is necessary for the production of acetylcholine, an important neurotransmitter. It plays a role in memory, muscle movement, heart rate regulation, and many other basic functions.

Vitamins B2, B3, B5, and B9 help reduce fatigue.

Vitamins B1, B6, B8, and B12 support normal nervous system function and contribute to normal energy metabolism.

We also offer Boiron Tonus Ginseng Extract 60 ml at the best price in our online pharmacy.

How should you take this vitamin B supplement?

2 capsules per day, preferably with a meal.

Share your feedback on the usage instructions and dosage of Bnat Complex Vitamin B 60 Capsules by Bionops with our partner “Verified Reviews” after your purchase.

What are the precautions for use?

• A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
• Do not exceed the recommended daily dose.
• Keep out of reach of children.

What are the ingredients?

Nutritional information per daily dose (two capsules):

• Vitamin B1 (thiamine hydrochloride) 4.2 mg
• Vitamin B2 (sodium riboflavin-5-phosphate) 4.8 mg
• Vitamin B3 (nicotinamide) 54 mg
• Vitamin B5 (calcium pantothenate) 18 mg
• Vitamin B6 (pyridoxal-5-phosphate) 5.4 mg
• Vitamin B8 (biotin) 450 µg
• Vitamin B12 (methylcobalamin) 3 µg
• Choline (choline bitartrate) 82.5 mg
• PABA (vitamin B10: para-aminobenzoic acid) 50 mg
• Inositol (vitamin B7: myo-inositol) 50 mg

Filler: organic acacia fiber, vegetable capsule (HPMC), Anti-caking agent: natural diatomaceous earth

Packaging 

Bionops comes in a box of 60 capsules.

Our advice and expert opinions from pharmacists

How to combat fatigue?

We all go through periods of fatigue, of varying lengths, when we feel run down, irritable, or sad…
This feeling of not being well-rested can be caused by stress, overwork, overly intense leisure activities, or even an unbalanced or inadequate diet. To determine the source of this fatigue, it’s important to analyze any recent changes in your life. Feeling tired upon waking is one of the signals your body sends to let you know that your lifestyle isn’t working for you.
Treating the underlying cause of the fatigue is the best remedy. However, there are effective natural solutions to alleviate this state of fatigue. These include, in particular, a balanced and appropriate diet rich in:

• vitamin C
• antioxidants
• vitamins E and B
• magnesium
• iron

Essential oils can be effective for treating fatigue: peppermint and black spruce essential oils have a stimulating effect.