What is B Complex Pure Encapsulation 60 caps used for?
This dietary supplement contains all eight B vitamins. Each of these eight vitamins has specific benefits and works in synergy with the others. This complex is ideal for vegetarians and vegans.
The eight B vitamins—B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), B12 (cobalamin), biotin, folic acid (folate), niacin, and pantothenic acid are grouped under the term “B complex” and complement each other in their functions. B vitamins support us as catalysts for metabolism and help regulate energy balance. In addition, vitamin B5 (pantothenic acid) contributes to normal mental performance. Vitamins B2, B6, and B12, as well as folate, niacin, and pantothenic acid, help reduce fatigue and exhaustion.
When supplementing with B vitamins, it is important that they be rapidly available to optimally fulfill their various functions. Pure Encapsulations® B-Complex ideally meets this criterion because it already uses biologically active compounds. For example, vitamin B6 contributes to normalhomocysteine metabolism. In their coenzyme forms, vitamin B12 and folic acid (folate) play a role in cell division and contribute, among other things, to the formation of myelin sheaths, the protective covering of nerve fibers.
The Eight B Vitamins
Pure Encapsulation’s B Complex is a comprehensive dietary supplement containing all eight essential B vitamins, namely:
- B1 (thiamine): Contributes to normal energy metabolism by converting carbohydrates into energy. It is also important for the optimal functioning of the nervous system.
- B2 (riboflavin): Plays an essential role in the metabolism of carbohydrates, fats, and proteins. It is also necessary for energy production.
- B6 (pyridoxine): Essential for neurotransmitter synthesis and mood regulation. It also plays a role in protein metabolism.
- B12 (cobalamin): Crucial for the formation of red blood cells and the proper functioning of the nervous system. It also contributes to energy metabolism.
- Biotin: Plays a key role in the metabolism of fats, proteins, and carbohydrates. It is also important for the health of hair, skin, and nails.
- Folic acid (folate): Essential for the formation of blood cells and the development of the fetal nervous system during pregnancy.
- Niacin: Contributes to energy production from food and the normal functioning of the nervous system. It may also help maintain normal cholesterol levels.
- Pantothenic acid: Essential for energy production from carbohydrates, fats, and proteins. It also plays a role in the synthesis of steroid hormones and neurotransmitters.
These B vitamins work synergistically to support metabolism, regulate energy balance, and contribute to normal mental performance.
We also offer Be-Life B Complex for Healthy Skin and the Nervous System at the best price in our online pharmacy
How should this B-vitamin complex be used?
1 capsule daily with a meal.
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Precautions
- Do not use in children under 12 years of age.
- Dietary supplements are not a substitute for a rich, varied, and balanced diet.
- Keep out of reach of children.
- Do not exceed the recommended daily dose.
What are the ingredients in this dietary supplement?
Ingredients:
Bulking Agents: Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Nicotinamide, Calcium D-Pantothenate, Pyridoxal-5-Phosphate, Sodium Riboflavin-5-Phosphate, Thiamine Hydrochloride, Calcium L-Methylfolate (Metafolin), D-Biotin, 5’-Deoxyadenosylcobalamin, Methylcobalamin.
Composition per daily dose: 1 capsule
| Nutrient |
Amount per capsule |
% DV / VNR |
| Vitamin B1 |
3.3 mg |
300% |
| Active Vitamin B2 |
4.2 mg |
300% |
| Active Vitamin B6 |
4.2 mg |
300% |
| Vitamin B12, adenosyl- and methylcobalamin |
9 mcg |
360% |
| Biotin |
150 mcg |
300% |
| Folic acid, Metafolin |
400 mcg |
200% |
| Niacin, vitamin B3 |
16 mg |
100% |
| Pantothenic acid, vitamin B5 |
12 mg |
200% |
RD: Recommended Daily Intake.
Packaging:
Pure Encapsulation comes in a box of 60 capsules. Available at the best price in our online pharmacy.
Our advice and insights from natural health experts
B vitamins play many roles, such as energy production and proper nervous system function. Most B vitamins are not stored by the body in sufficient quantities.
An adequate intake of B vitamins is important for ensuring optimal energy production. B-complex vitamins have two main functions, both directly related to physical and mental performance.