Nutergia Ergy 3 Omega 3 capsules

Eating fish is not inherently bad for your health, but over the years more and more studies have shown that due to overfishing and the large amount of plastic in our seas, fish contains more and more unhealthy toxic substances . Toxins present in fish Some species of fish may have high concentrations of mercury and other toxic substances . Regular consumption of these fish can lead to an accumulation of heavy metals in the body,…

If you are concerned about your heart health, eating a minimum of two portions of fish per week may have a beneficial influence on the risk of heart disease. What is Omega 3? Oily fish contains unsaturated fats which are called fatty acids or Omega 3. In fact, these Omega 3 fatty acids may be beneficial to heart health. These…

Psoriasis is a common chronic autoimmune disease. It is characterised by red patches covered with white scales. In fact, psoriasis causes arapid accumulation of skin cells. This accelerated desquamation of the epidermis has different etiologies. What causes psoriasis? According to naturopathic principles, psoriasis develops when the brain and nervous system are overwhelmed and the body can no longer cope. There…

Flaxseed is renowned for its many health benefits. Whether it is due to their high fibre and protein content or their satiety effect, which helps to control weight fluctuations. Given its optimal nutritional profile, it is not surprising that this oil is also good for your health. Moreover, it can be used in cooking as well as for skin care.…

The onset of atherosclerosis is generally explained by the lifestyle of contemporary societies, particularly in the West (junk food, sedentary lifestyle, etc.). Atherosclerosis is characterised by the presence of atheromatous plaques that invade the lumen of medium-sized and large arteries; these plaques contain lipids, inflammatory cells, smooth muscle cells and connective tissue; as they increase in size over time, these…