When should you use OM3 Emotional Balance for the Brain?
Would you like to supplement your omega-3 intake? OM3 Emotional Balance Omega-3 60 Capsules provide EPA and DHA fatty acids derived from wild-caught fish oil. This dietary supplement is suitable for adults and adolescents ages 12 and older, especially when their diet includes little fatty fish.
Its benefits stem primarily from DHA, which contributes to normal brain function. The beneficial effect is achieved through daily consumption of 250 mg of DHA, an amount provided by 2 capsules. This formula thus supports your nutritional needs without promising an immediate effect on stress or mood.
Fish oil has a high concentration of omega-3, at 90%. Each capsule provides 450 mg of omega-3, including 280 mg of EPA and 125 mg of DHA. At a dose of 4 capsules, the intake reaches 1,120 mg of EPA and 500 mg of DHA.
The small, easy-to-swallow capsules make daily use convenient. Their casing is made of fish gelatin, while a tocopherol-rich extract helps protect the oil from oxidation. The 60-capsule bottle provides 15 to 30 days’ supply, depending on the daily dose.
To explore another product in the line, we also offer OM3 Premium Emotional Balance 45 Capsules. Your pharmacist can help you choose the formula best suited to your needs, without unnecessarily doubling up on intake.
How should you take this omega-3 dietary supplement?
Take 2 to 4 capsules daily, preferably before a meal, with a large glass of water. For adults and adolescents 12 years and older only.
According to the manufacturer’s instructions on the box, this product is suitable for pregnant and breastfeeding women.
Share your feedback on the usage instructions and dosage for OM3 Emotional Balance Omega-3 60 Capsules with our partner Verified Reviews after your purchase.
Precautions:
- Do not exceed the recommended daily dose.
- Maintain a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Store in a cool, dry place away from light.
- Contains fish and may contain traces of crustaceans and mollusks: be aware of these allergens before use.
What are the ingredients in these brain-boosting capsules?
Concentrated fish oil standardized for EPA and DHA (Antioxidant: Tocopherol-rich extract) (90% Omega-3), Capsule shell (Fish gelatin, Humectant: Glycerol).
May contain traces of crustaceans and mollusks due to the origin of the ingredients.
Nutritional Information for OM3 Emotional Balance Omega-3 60 Capsules
| Composition |
Per 1 capsule |
Per 4 capsules |
| Fish oil |
500 mg |
2,000 mg |
| Omega-3 |
450 mg |
1,800 mg |
| Of which EPA (eicosapentaenoic acid) |
280 mg |
1,120 mg |
| Of which DHA (docosahexaenoic acid) |
125 mg |
500 mg |
No nutrient reference values (NRVs) have been established for these components.
Packaging:
Box of 60 capsules or a pack of 3 boxes of 60 capsules, for a total of 180 capsules. One box provides 15 to 30 days’ supply; the pack provides 45 to 90 days’ supply, depending on the daily dose.
Our Expert Advice on OM3 Emotional Balance and the Brain
At the counter, we recommend considering omega-3s as a nutritional supplement to be incorporated into a balanced diet. When choosing your supplement, focus primarily on the amounts of EPA and DHA: the total amount of fish oil does not correspond to the amount of omega-3. Here, just 2 capsules already provide the 250 mg of DHA associated with benefits for normal brain function. Taking them regularly, at the same time each day, helps prevent you from forgetting. If your quest for emotional balance is accompanied by persistent low mood or difficulties that disrupt your daily life, talk to a healthcare professional to receive appropriate support.
Frequently Asked Questions About OM3 Emotional Balance
How many OM3 Emotional Balance capsules should I take each day?
Take 2 to 4 capsules daily, preferably before a meal, with a large glass of water. Do not exceed the recommended maximum dose of 4 capsules per day.
Can I take OM3 Emotional Balance while pregnant?
Pregnant or breastfeeding women may use this product as directed by the manufacturer. They should consult their pharmacist to take into account any other supplements they may be taking.
How long will a bottle of OM3 Emotional Balance last?
A 60-capsule bottle lasts for 30 days at a dose of 2 capsules per day, or 15 days at a dose of 4 capsules per day.
Can I take OM3 Emotional Balance if I’m a vegetarian?
Vegetarians should choose another source of omega-3, as this product contains fish oil and a fish gelatin capsule.