When should you use OM3 Premium to meet your omega-3 needs?
OM3 Premium Emotional Balance 45 Capsules is a dietary supplement made from wild-caught fish oil, designed to supplement your omega-3 intake. It’s ideal when you want to enrich your diet with EPA and DHA, two fatty acids found primarily in fatty fish.
Its formula contains fish oil concentrated to 90% omega-3. Each capsule provides 450 mg of omega-3, including 280 mg of EPA and 125 mg of DHA. Four capsules thus provide 1,120 mg of EPA and 500 mg of DHA. These precise amounts allow you to know the intake associated with each dose.
DHA supports normal brain function. This beneficial effect is achieved through a daily intake of 250 mg of DHA, an amount provided by two capsules. This nutritional benefit should not be confused with a proven effect on anxiety, depression, or mood swings.
Worried about a fishy aftertaste? Novapill technology features a coating designed to minimize this aftertaste. The small capsules make them easy to take daily, while the tocopherol-rich extracts act as antioxidants to preserve the fish oil.
To round out your wellness routine, check out our selection of supplements for emotional balance, available at the best prices in our online pharmacy.
How should you take this omega-3 dietary supplement?
Take 2 to 4 capsules daily, preferably at the start of a meal, with a large glass of water. The manufacturer intends this supplement for adults and adolescents aged 12 and older.
Share your feedback on the usage instructions and dosage for OM3 Emotional Balance Premium 45 Capsules with our partner, Verified Reviews, after your purchase.
Precautions
- Do not exceed the recommended daily dose.
- Use as part of a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Contains fish. The box shown in the photo indicates possible traces of mollusks; the manufacturer also notes possible traces of crustaceans. Check the allergen information on the box you receive.
- If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.
- Store in a cool, dry place, away from light.
What are the ingredients in this omega-3 supplement?
Ingredients (capsule): Concentrated fish oil (antioxidant: tocopherol-rich extracts) (90% omega-3), capsule shell (fish gelatin, humectant: glycerol, coating agents: shellac, hydroxypropyl methylcellulose; flavoring).
This product may contain traces of shellfish.
Nutritional Information for OM3 Emotional Balance Premium 45 Capsules
| Average Composition |
Per 1 capsule |
Per 2 capsules |
Per 4 capsules |
| Omega-3 |
450 mg |
900 mg |
1,800 mg |
| Of which EPA |
280 mg |
560 mg |
1,120 mg |
| Of which DHA |
125 mg |
250 mg |
500 mg |
No nutrient reference values (NRVs) have been established for these fatty acids.
Packaging:
Box of 45 small, easy-to-swallow Novapill capsules.
Our Expert Advice on OM3 Premium
We recommend considering this supplement as a nutritional addition to a balanced diet. Its high EPA content does not mean it replaces treatment for mood disorders. For normal brain function, the recommended daily intake is 250 mg of DHA, which is provided by two capsules. If you experience persistent low mood, a loss of interest, or difficulties that disrupt your daily life, talk to your doctor or pharmacist to receive appropriate support.
FAQ
How many OM3 Emotional Balance Premium capsules should I take per day?
Users can take 2 to 4 capsules per day, preferably at the start of a meal. They should follow the recommended dose and may consult their pharmacist for advice on tailoring their intake to their needs.
With OM3 Emotional Balance Premium, am I getting enough DHA to support normal brain function?
Taking two capsules provides 250 mg of DHA. This amount corresponds to the daily intake needed to support normal brain function.
Can I take OM3 Emotional Balance Premium if I’m a vegetarian?
Those following a vegetarian diet should choose a different formula: this supplement contains fish oil and a fish-derived gelatin capsule.
Can I use OM3 Emotional Balance Premium to treat depression?
The person concerned should consult a healthcare professional. This dietary supplement is not a treatment for depression and is not a substitute for prescribed medication.