Taking dietary supplements can be a simple and effective way of treating and preventing memory and concentration disorders. This approach can be a solution for improving cognitive abilities, without having to worry about the potential side effects of medication.

Dietary supplements are formulated with natural ingredients such as omega-3 fatty acids, vitamin B12 and phosphatidylserine, which can help improve brain health and memory. They can also help protect long-term memory, and prevent the onset of degenerative disorders such as Alzheimer's disease.

What's more, dietary supplements can offer a safe and effective alternative to drugs for improving concentration and memory. They are often cheaper and less invasive than drugs, without the potential side-effects such as drowsiness, dependence and adverse reactions.

Finally, taking supplements can be an excellent way to prepare for life's important moments, such as exams, professional presentations or family reunions. By helping to improve memory and concentration, supplements can enable you to face these moments with confidence and success.

Taking supplements can be a wise choice for improving cognitive abilities and brain health, without having to worry about the potential side effects of drugs. So why not give it a try today?

Memory and concentration, all the food supplements in your organic pharmacy

Organic memory and concentration dietary supplements: discover our new range of dietary supplements in our online pharmacy to treat your memory and concentration problems.

Memory and concentration disorders can occur at any age and manifest themselves in different ways:

learning difficulties,
memory lapses,
concentration, etc.

The brain is a complex organ that needs a few things to progress properly. Contrary to popular belief, helping the brain isn't all that complicated, as its requirements aren't actually very complex: water, lipids, carbohydrates, trace elements and mineral salts such as phosphorus and magnesium, for example. Nutrition can play a significant role in maintaining and even improving these functions.
Our thoughts circulate thanks to 1 million billion synapses. So we're well equipped to concentrate! But sometimes we need a little boost. Memory problems? Difficulty concentrating? All the food supplements you need to boost your memory, alertness and concentration.

How can we maintain our memory as we age?

Our memory is alive and kicking, and in constant demand. As we age, our cognitive capacities can diminish, affecting language, reasoning, learning and memory. Staying active and adopting good lifestyle habits is essential to keep the brain stimulated.

When, with age, slight memory loss begins to appear, regular intellectual exercise can effectively curb memory damage. The brain needs an active life. There's nothing to stop a senior from having fun solving arithmetic, logic or mathematical problems (there are plenty of short books of tests and puzzles that are as stimulating as they are amusing), or getting to grips with expert use of a computer or the Internet.
Eating a regular and varied diet is essential to provide the body, and the brain in particular, with the elements it needs to function at its best.
Maintaining a social life is essential to boost memory and create new memories. Seeing loved ones also improves mood and maintains attention.
Sleeping allows us to record and anchor the events of the day. Deep memory works during sleep. It's advisable to avoid stimulating activities in the evening, and to stay away from screens (telephone, computer, television) for two hours before going to bed.

What active ingredients are useful for boosting memory?

From the age of 30 onwards, we see a reduction in the number of neurons, a weakened cognitive system and memory loss, due to fatigue, regenerative stress, lack of sleep, smoking, alcohol and aging.

A nootropic dietary supplement will limit cellular aging and stimulate memory and concentration.

Bacopa extract: Helps maintain good cognitive function. It helps promote mental performance and attention. Facilitates acquisition and memorization. Helps improve memory and concentration
Phosphatidylcholine: Involved in the synthesis of acetylcholine, a neurotransmitter that boosts memory. It is also a plus in cases of nervous fatigue, overwork and insomnia. It is a powerful stimulant of intellectual capacity.
S-Adenosyl-L-Methione SAMe: Improves neuronal membrane fluidity and the synthesis of mood-related neurotransmitters. Protects against depression.
Zinc: Helps protect cells against oxidative stress and promotes normal cognitive function. Protects neurons.
Thiamine or Vitamin B1: Contributes to normal energy metabolism, normal functioning of the nervous system and normal psychological functions. Fights memory disorders. Regulates mood.
PQQ (Pyrroloquinoline Quinone): Helps mitochondria function properly and improves cell viability. Increases mitochondrial capacity to recover from damage. Protects neurons.
Dimethylamino-Ethanol DMAE: Increases acetylcholine production. Protects neurons and cells. Anti-oxidant properties. Protects neurons and optimizes memory.

Result: Memory disorders reduced, depression reduced and mood regulated, energy improved, cognitive functions boosted, neurons repaired and protected.

How can you stimulate your brain and improve your performance?

It's not always easy to be productive at work or in your studies, especially when the vacations are approaching. In fact, according to the latest published scientific studies, our capacity for work drops sharply when the vacations arrive. It's all down to our brains...
The brain is a muscle like any other. So it's possible to make it evolve and perform better. Unfortunately, if you don't work it regularly, it can also become unproductive and disabling.
Would you like to boost your brain's performance? It's all about giving your brain everything it needs to perform at its best. There's no need for a neurosurgeon: there are many things you can do yourself, such as diet, brain training and stress management... Find out how.

A diet rich in omega 3
A good night's sleep
Brain training: The brain is a muscle. And like any muscle, it needs to be stimulated and exercised, especially if you want to increase your intellectual capacity.
Brain-stimulating plants
Are you a fan of phytotherapy? Certain plants are particularly recommended for people who want to boost their intellectual capacity. These include ginseng, ginger and guarana.
We recommend drinking one and a half liters a day.