3C Pharma Neurogenius Student Memory and Intelligence 30 tablets

What is 3C Pharma Neurogenius Student Memory and Intelligence 30 tablets used for?

Neurogenius Student formulated by the 3C Pharma ^® laboratory is an exclusive combination of active ingredients, carefully selected from among the most traditionally used in the world. It helps support mental functions, memory and learning , increase physical and mental resistance and cope with stress.

How to properly use 3C Pharma Neurogenius Student Memory and Intelligence 30 tablets?

Take 2 tablets per day in a single dose with a glass of water, preferably in the morning.

Comment on the advice of use and dosage of 3C Pharma Neurogenius Student Memory and Intelligence 30 tablets with our partner reviewsfrom verified after your purchase.

What is the composition?

Bulking agent: microcrystalline cellulose; L-glutamine; rhodiola extract; calcium carbonate ; bacopa extract; taurine ; magnesium oxide; glucuronolactone; vitamins: B3, B5, B6, B1; phospholipids including phosphatidylserine (Soya); anti-caking agents: silica [nano], magnesium stearate; ginkgo extract; California poppy extract.

What are the side effects and contraindications?

• Comply with the advice for use.
• Keep out of the reach of young children.
• To be used as part of a varied diet and a healthy lifestyle.
• Consult your doctor if you are taking anticoagulants (Ginkgo) at the same time.
• Not recommended for pregnant or breastfeeding women and for people on antidepressants (Ginkgo).
• Store away from moisture, heat and light.

Presentation - Packaging

Box of 30 tablets

Our naturo advice to adopt the right gestures:

• Be careful :

The more focused you are on the information you receive, the better you understand it, and the more likely you are to retain it.

• Sort:

Memory needs to be organized, structured, classified. Also to retain information, it is important to give them an order of importance.

• Play parrot:

To learn something by heart, it is not enough to read it, it must also be repeated in your head or out loud. Do this several times right away, then half an hour later to make sure the information is recorded.

• Use mnemonic means:

Memory uses different things to retain information, such as where or when you learned it, who you were with, how it felt, etc.

• Escape the routine:

There is nothing worse for memory than putting your brain on autopilot.

• Respect the sleeping schedule:

Memory also works at night! The different phases of sleep are indeed used by our brain to classify and consolidate knowledge, whether it was acquired during the day or whether it is more distant memories.

• Play sports :

Playing sports helps oxygenate the brain and thus improves its cognitive functions. In addition, the fact of taking breaks in its revisions is capital, because it gives the possibility to the memory to classify the information and to record it well.

• Avoid stress :

Being depressed or stressed can disrupt the learning process. In these moments, we are indeed less available and attentive to the information received. Stress also promotes the production of cortisol, a hormone that is harmful to recording memories in long-term memory.

• Take care of your plate:

Certain foods stimulate memory; this is the case for fruits and vegetables which contain vitamins and antioxidants, but also fish, chocolate and all foods containing Omega 3, which strengthen the walls of neurons.

• Strengthen your memory:

To optimize the capacities of your memory, you must train it regularly with small, simple exercises. Each day, try to remember a phone number or a list of objects. A good exercise in brain gymnastics!