When should you take this hair and nail strengthener for weakened hair and nails?
Forcapil Fortifiant Expert is designed for weakened hair and nails. Its new formula combines two sulfur-containing amino acids—L-cystine (300 mg) and L-methionine (107 mg)—along with zinc, vitamin D3, and all eight B vitamins, including 450 µg of biotin. Each B vitamin provides at least 100% of the Reference Nutrient Intakes when taking two capsules per day.
For hair, biotin is the key active ingredient in the formula: biotin helps maintain normal hair, a role it shares with zinc. Vitamin B6 rounds out this trio, as it contributes to the normal synthesis of cysteine, the sulfur-containing amino acid that is a component of keratin, the protein in hair.
Nails benefit from the same nutrients. For nails that split or break at the slightest impact, zinc is the nutrient in the formula that directly addresses this issue: zinc helps maintain normal nails. The two morning capsules therefore benefit both the hair and the hands.
The end of summer—with its sun, salt, and chlorine—followed by winter and its frequent hair washing, puts the hair shaft through a tough time. It’s also often a time when we feel less energetic: the riboflavin, niacin, pantothenic acid, vitamin B6, folate, and vitamin B12 in the formula help reduce fatigue.
For your nails, we recommend combining this treatment with Vitry Boost Nail Serum. The capsules deliver nutrients through your diet to the nail root; this serum, containing urea and glycerin, is applied in the evening to the nail and cuticles and cares for the visible part of the nail—the part that’s exposed to water, detergents, and nail polish remover.
How should you take this dietary supplement?
Directions for Use
Ages 15 and up: Take 2 capsules in the morning with a large glass of water during breakfast.
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Precautions
- For use by individuals 15 years of age and older only.
- Do not exceed the recommended daily dose.
- Dietary supplements should be used as part of a healthy lifestyle and are not a substitute for a varied and balanced diet.
- Biotin may interfere with certain blood tests, particularly thyroid function tests (TSH, T3, T4): inform your doctor and the laboratory that you are taking this supplement before any blood test.
- Do not combine with any other dietary supplement containing biotin, zinc, B vitamins, or vitamin D without consulting a pharmacist. For individuals aged 15 to 17, two capsules already provide 80% of the maximum recommended amount of folate as a supplement at this age.
- Zinc reduces the absorption of certain antibiotics (cyclines, fluoroquinolones): allow at least a 2-hour interval between doses.
- Pregnancy and breastfeeding: Consult a doctor or midwife before starting this regimen, especially if you are already taking folic acid or vitamin D supplements.
- The capsule shells are made of animal-derived gelatin: not suitable for vegetarian or vegan diets.
- Sudden or excessive hair loss, or nails that change color, thicken, become misshapen, or lift from the nail bed, warrant a medical consultation.
- Store away from heat, moisture, and light. Keep out of reach of young children.
What are the ingredients in these hair and nail capsules?
Ingredients
L-cystine, Bulking agent: cellulose, L-methionine, Vitamin B5, Vitamin B3, Anti-caking agent: magnesium salts of fatty acids, Zinc oxide, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin B1, Vitamin B2, Vitamin B8, Vitamin B9. Capsule shell: gelatin.
Nutritional Values of Forcapil Fortifiant Expert
| Nutri-Structure Complex |
Per 2 capsules |
% NRV* |
| L-Cystine |
300 mg |
|
| L-Methionine |
107 mg |
|
| Vitamin B1 |
1.1 mg |
100% |
| Vitamin B2 |
1.4 mg |
100% |
| Vitamin B3 |
16 mg |
100% |
| Vitamin B6 |
2.1 mg |
147% |
| Vitamin B9 |
200 µg |
100% |
| Vitamin B12 |
2.5 µg |
100% |
| Vitamin B8 (Biotin) |
450 µg |
890% |
| Vitamin B5 |
18 mg |
302% |
| Zinc |
5 mg |
50% |
| Vitamin D3 |
5.6 µg |
111% |
*NRV: Nutrient Reference Values
Product Details
Pack of two bottles containing 180 and 60 capsules, for a total of 240 capsules: a 4-month supply at a dose of 2 capsules per day.
Our Expert Advice on Forcapil Fortifiant Expert
Before taking your first capsule, the precaution to keep in mind isn’t what you might expect: it’s biotin and blood tests. At the formula’s dosage, we’re nowhere near the 10,000 µg biotin supplements sold for hair, but it’s enough to skew certain results if no one points it out. Another common misconception we often hear is that adding a high-dose biotin supplement on top of the treatment will speed up results. This isn’t the case; your needs are already more than covered by the two capsules.
If your nails remain brittle despite following the treatment plan properly, look into what’s causing the wear and tear rather than doubling the capsules: washing dishes and cleaning without gloves, using acetone nail polish remover, or applying nail polish without a base coat. When it comes to your diet, a regular intake of protein and iron is just as important as vitamins. If your diet is too restrictive or you’re experiencing persistent fatigue, you should talk to your doctor.
FAQ
How long will it take to see results with Forcapil Fortifiant Expert?
Hair grows about one centimeter per month, and it takes several months for a fingernail to completely regrow. A treatment course should therefore last at least three months: before this time has elapsed, the visible part of the hair or nail is the portion that grew before the treatment began.
Can I use Forcapil Fortifiant Expert to treat hair loss?
No. Forcapil Fortifiant Expert is a dietary supplement designed for weakened hair and nails, not a treatment for hair loss. It provides nutrients that help maintain normal hair, without addressing the causes of established hair loss.
Can I take Forcapil Fortifiant Expert at the same time as brewer’s yeast?
Brewer’s yeast is itself a source of B vitamins. The simplest approach is to take the two supplements one after the other rather than at the same time, which avoids combining the same vitamins without any additional benefit.
Can I take Forcapil Fortifiant Expert all year round?
Forcapil Fortifiant Expert is taken in courses, which can be repeated several times a year, particularly during seasonal changes. It’s best to take a break between courses rather than taking it continuously.