Bloating after meals, a tense belly, digestion lagging behind? On Soin-et-Nature, you'll find a selection of natural solutions designed to relieve these little everyday inconveniences. Formulated from plants with recognized virtues and targeted active ingredients, these products help to restore lasting digestive balance, by supporting the functions of the stomach, liver, intestines and microbiota. Because a soothed tummy often means the whole body can breathe easier.
Good digestion can happen on its own when our digestive tract is functioning normally, or when the meal is very light. But very often, difficult digestion can get the better of us. So, to keep our bodies in good balance, we opt for tablets adapted to our lifestyle, our expectations and our body's needs.
To relieve thedaily discomfort of the digestive system and ensure good intestinal transit, we put our trust in natural food supplements. Indeed, some people need a helping hand to support the liver, the microbiota, the pancreas or the large intestine. The supplement provides relief, provided it corresponds to the body's gastro needs.
The intestines are complex. They can be intolerant of dairy products, raw vegetables, high-fat foods and fizzy drinks, giving immediate stomach ache. To avoid these colics or any abdominal pain, physical activity, coupled with a balanced diet, is essential.
Functional intestinal disorders (FID), irritable bowel syndrome (IBS), digestive disorders, spasmodic colitis: these many names actually represent the same health phenomenon: functional digestive disorders, which affect over 60% of the French population. These common phenomena affect our intestines, and result in the occasional or recurrent appearance of multiple symptoms, each varying in intensity.
The most frequent symptoms of difficult digestion are a feeling of heaviness, a feeling of fullness after eating little, bloating, belching, heartburn, nausea, stomach ache and sometimes headaches.
If digestion problems have started at the same time as taking a new treatment, or if measures taken to improve digestion remain ineffective for more than 48 hours, it's best to consult your doctor.
When symptoms of difficult digestion last for more than 6 months, including 3 consecutive months of uninterrupted symptoms, we speak of functional dyspepsia.
Read the instructions carefully before using food supplements to aid digestion.
Papain is not recommended for pregnant women, as it may cause contractions. Bromelain may interact with blood-thinning drugs and certain antibiotics such as amoxicillin and cyclins. It is preferable not to take betaine if you suffer from heartburn or stomach ulcers, as these symptoms may worsen. Finally, excessive consumption of seaweed can lead to iodine overload and thyroid problems.
Some plants, such as peppermint, dandelion, milk thistle and fennel, may interact with several families of medicines. Medical advice is required before use. As ginger and boldo may interact with blood-thinning drugs and plants with anticoagulant properties such as ginkgo or sweet clover, medical advice is required.
Caution with medications: Some medications can aggravate dyspepsia. This is particularly true of aspirin and all non-steroidal anti-inflammatory drugs (NSAIDs). They irritate the digestive wall and can therefore increase symptoms. In case of pain (osteoarthritis, headache, etc.), prefer paracetamol.
Many medications taken by adults of a certain age have an unfortunate tendency to cause digestive problems. For example, if you take narcotics to alleviate post-surgical pain, medication to lower blood pressure, or non-steroidal anti-inflammatory drugs (NSAIDs) to treat arthritis, you may well develop constipation or even ulcers. In fact, narcotics can have a direct effect on the speed and efficiency with which the intestine breaks down food, and reduce the number of contractions.
If you're struggling to define what's causing daily acidity or spasms, consider seeking advice from a healthcare professional.
Soin-et-Nature offers a wide range of food supplements specially designed to improve digestive comfort and support intestinal and liver functions. Here are the main categories available:
These dietary supplements for digestive comfort, available on Soin-et-Nature, offer natural, targeted solutions to your daily digestive health and detoxification needs.
In our never-ending quest for a healthier, more natural life, we are increasingly turning to natural health solutions. Food supplements, plants and other natural products can help us digest better and promote intestinal well-being. Let's delve into the world of phytotherapy and natural remedies for digestion.
Plants have long been our allies in maintaining a healthy digestive system. Among them, bilberry is often cited for its benefits in cases of transit disorders. Arkopharma bio offers capsules with organic bilberry powder and extract, which contain 7.5 mg of anthocyanins, valuable active ingredients in bilberry.
Fennel is also known for its contribution to digestive comfort, particularly during difficult digestion. Milk thistle, used at the beginning of the season, supports the liver's physiological functions. It can be found in capsule form in Pileje's Phytostandard range.
For digestive and hepatic comfort, artichoke is another champion. Naturactive offers artichoke capsules with 200 mg dry artichoke leaf extract per capsule.
When it comes to natural health, combining different plants can produce a synergistic effect, reinforcing their impact. Arkopharma offers Arkofluides Detoxifiant hépatique, a dietary supplement containing several plants to promote liver drainage and digestive comfort. This product is particularly suitable for seasonal changes.
Ingesting fiber is beneficial for digestion, as Naturactive's apple pectin capsules demonstrate. Pectins are fibers that swell thanks to their ability to absorb water, contributing to satiety. Naturactive suggests taking two capsules a day.
Fenugreek can help stimulate the appetite. Arkopharma offers the Fenugreek dietary supplement, with organic fenugreek wholegrain powder and organic fenugreek seed extract.
Herbal infusions can be excellent allies for healthy digestion. Their benefits are enhanced tenfold by heat, which promotes intestinal comfort. You can find many herbal infusions at YogiTea, Pukka or Naturactive bio.
In addition to herbs, other dietary supplements can support your digestion. Some are formulated with microbiotic strains, such as Lactibiane Tolérance from PiLeJe. Vegetable charcoal is also renowned for its ability to absorb gas, and is traditionally used for digestive disorders and intestinal discomfort.
If you have specific digestive problems, Aboca has the right solution for you. To relieve painful acid reflux, Aboca offers NeoBianacid, a 100% natural, organic supplement. To treat bloating and digestive discomfort, the capsule product Coligas Fast may be a solution.
Soin-et-Nature offers a wide range of dietary supplements online, designed to meet a variety of health and well-being needs. Here are the main categories available:
These food supplements, available on Soin-et-Nature, complement your diet and provide an effective response to your specific health and well-being needs on a daily basis.
