Marshmallow Cut root Iphym Herbalism Althaea officinalis L.

What is Marshmallow Cut Root Iphym Herboristerie Althaea officinalis L. used for?

Marshmallow is much more than just a medicinal plant: it's a genuine natural remedy with multiple benefits. Far from being a sweet delicacy, marshmallow (Althaea officinalis) is a plant of the Malvaceae family, widely used in phytotherapy to soothe a variety of ailments. Its emollient and anti-inflammatory properties make it an invaluable ally for soothing throat irritations, dry coughs and mucous membrane inflammation.

Marshmallow root is particularly rich in mucilage, a plant compound that forms a protective layer over irritated mucous membranes, reducing inflammation. This soothing power is ideal for calming dry, irritated coughs, sore throats and mouth inflammations. Used as an herbal tea or decoction, marshmallow offers a natural and effective solution to soothe throat irritations, making swallowing easier and reducing pain.

Thanks to its anti-inflammatory and emollient properties, marshmallow is also effective in treating gastrointestinal disorders. By soothing irritated stomach and intestinal walls, it helps relieve abdominal pain, heartburn and ulcers. The mucilages it contains create a protective film on mucous membranes, promoting healing of irritated tissue and facilitating intestinal transit. It is therefore recommended for relieving heartburn, gastritis and gastric ulcers.

Externally, marshmallow is renowned for its soothing and moisturizing properties on the skin. It is often used in creams or lotions to treat dry, irritated or inflamed skin. Marshmallow poultices can relieve skin inflammation, minor burns, boils and even abscesses. Thanks to its emollient action, it also helps heal small wounds and soothe skin irritations.

Marshmallow root is often offered as a chewable stick for infants when teething. Their high mucilage content soothes sore gums, providing safe, natural relief for toddlers. This traditional use, although not validated by clinical studies, is widely acclaimed by parents for its effectiveness.

In addition to its therapeutic properties, marshmallow is a natural source of vitamins and minerals. It contains calcium, iron, potassium, as well as vitamins A and C, helping to strengthen the immune system and improve overall health. Regular use of marshmallow, either as an herbal tea or decoction, benefits from its antioxidant effects and supports the body in the fight against infection.

Marshmallow is a versatile plant that can be used to treat a multitude of ailments. Whether it's to soothe sore throats, relieve digestive disorders or care for your skin, it fits perfectly into a natural skincare routine. If you're looking for a gentle yet effective remedy to soothe internal and external inflammation, marshmallow is undoubtedly the ideal choice.

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How to use this plant

To take full advantage of the benefits of marshmallow, follow these instructions for use:

• Internal use: To prepare an infusion, use 10 g dried marshmallow root for 250 ml boiling water. Leave to infuse for 10 minutes, or opt for cold maceration for 3 hours. Drink one cup three times a day. This method is ideal for soothing irritations of the throat, mouth and digestive system.
• External use: For skin inflammations, prepare a decoction by boiling a handful of cut roots in 1 liter of water for 10 minutes. Apply this warm decoction to irritated areas with compresses or as a mouthwash.

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Precautions for use

Although marshmallow is a safe plant, it is important to observe certain precautions:

• No major contraindications have been reported, except in cases of known allergy to this plant.
• Avoid taking marshmallow at the same time as medicines or supplements containing alcohol, iron or tannins, as it may form toxic compounds with these substances.
• Its use is not recommended for pregnant or breast-feeding women, or for children under three.
• For children aged three to twelve, the dose should be adapted and limited to less than 3 grams a day.
• Marshmallow could potentially reinforce the effect of anti-diabetic drugs, so it's advisable to consult a health professional if you're currently taking any.

What does it contain?

Latin name: Althaea Officinalis L.
Family: Malvaceae
Other names: Althea, White Mallow

Althaea comes from the Greek althaia, "healing", because of its medicinal virtues.

Presentation

Available in 100 g, 250 g or 1 kg sachets.