Mallow Flower Iphym Herbalism Malva sylvestris L.

What is Mauve Fleur Iphym Herboristerie used for?

Mallow, also known as Malva sylvestris, is a medicinal plant renowned for its many therapeutic benefits. For centuries, it has been used for its soothing and healing properties. Its flowers have powerful antioxidant properties, capable of fighting free radicals and protecting the body from the harmful effects of oxidative stress. They are also known for their anti-inflammatory action and ability to strengthen the immune system, making them a natural remedy for improving resistance to infection.

Mallow flowers are particularly appreciated for their emollient action. In fact, they help to soften and soothe the skin, making them ideal for treating irritation, redness and dry skin. In cosmetics, they are often used in creams and lotions for their moisturizing and anti-inflammatory properties, offering immediate comfort and a feeling of well-being.

Beyond its benefits for the skin, Mallow also has expectorant properties. It is used to relieve sore throats, coughs and other respiratory ailments such as bronchitis. Its active compounds liquefy bronchial secretions and facilitate their expulsion, bringing rapid, effective relief to congested airways. It's a precious ally for clearing bronchial tubes and soothing respiratory tracts.

Mallow 's calming properties are not to be outdone. In infusion, it helps reduce stress and anxiety and promotes restful sleep. This soothing action is particularly beneficial for people prone to insomnia or chronic stress. By incorporating Mallow into your daily routine, you can benefit from its relaxing effects, which bring serenity and relaxation.

Studies also show that Mallow is an excellent support for digestive health. It helps relieve intestinal discomforts such as spasms and colitis, while facilitating transit. In the event of digestive problems, consuming an infusion of Mallow flowers can improve digestion and soothe abdominal pain. It is also known to promote good intestinal health by supporting regular transit movements.

Mallow flowers are a medicinal plant with multiple properties: they soothe skin irritations, relieve respiratory disorders and help maintain good digestive health. Whether infused, decocted or incorporated into skin care products, this plant is a veritable treasure trove of natural benefits.

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How to use this plant

Directions for use: Infuse 1 tablespoon of Mallow flowers in a cup of boiling water for 5 minutes. Filter before use. Drink 2 to 3 cups a day to reap the full benefits of the plant.

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Precautions for use :

Mallow flowers are not recommended during pregnancy or while breast-feeding. Do not give to children under 3. Consume within 2 hours of taking other medications, especially iron-based products or products containing tannins such as tea or wine. Because of its potential to interact with anti-diabetic drugs, Mallow may trigger hypoglycemic attacks. Consult a doctor before use if you are taking anti-diabetic medication.

What does it contain?

Latin name: Malva sylvestris L.

Family: Malvaceae

Common names: Large mallow, False marshmallow, Beurrat, Fouassier, Meule, Fromageon, Wild mallow

Part(s) used: Flower

Origin: Europe, Asia, North America

Active ingredients: Mucilage, anthocyanosides, anthocyanidins, flavonoids, tannins

Presentation: Available in 25 g, 100 g, 250 g or 1 kg sachets.