To make it easier to fall asleep but also to gain sleep, the answers made by Naturopathy are numerous. It goes without saying that these tips are to be adapted and modulated according to your temperament. A good sleep goes through a good hygiene of life, and by some tricks... It is important to listen to yourself and the needs of our Organization. We all have a daily rhythm that is most favorable to us. It is up to us to find it and to rely on it as much as possible. Just watch yourself. What time in the evening do you feel the need to go to sleep? What is the time of your natural awakening? How many hours of sleep provide you with a quality day, to the best of your fitness? These few...See article
YLO 01. Sleep Pen phyto-acupressure in our pharmacy bio, Comment on advice for use and dosage with our partner Avis checked after your purchase.
The advice of your pharmacist
Partners with: SLEEP DISORDERS ANXIETY L72 HOMEOPATHIE LEHNING 30ML, GOA SLEEP 30 Capsules Chrono-Phyto-Nutrition WePhyt, YLO 01. Sleep recharging extract of medicinal plants, Sleep Herbal Tea CHRONODORM Melatonin 1MG 20 Sachets
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YLO 01. Sleep Pen phyto-acupressure
Ylo Sleep is specially developed to fight against sleep disorders : difficulty falling asleep, night awakenings, restless sleep, early morning awakenings.
Ylo Sleep also reduces stress, fatigue and nervousness.
Description of YLO 01. Sleep Pen of phyto-acupressure
The phyto-acupressure sleep pen offers a synergy of plants with calming, soothing virtues and promoting a restful and serene sleep:
- Angélique sinensis: acts on chronic fatigue and b.
- The Silk Tree: Fights sadness and insomnia , it calms the mind and nourishes the heart.
- White peony: calm anxiety
- Siberian Ginseng: soothes and tranquilizes the mind while toning vital energy
Advice for use and dosage
2. Apply active plant concentrate to areas
3. Activate by pressing the areas with the 2 stainless tips of the pen of Phyto-acupressure
Comment on the tips for use and dosage of YLO 01. Sleep Refill Herbal Extract with our Verified Reviews partner after your purchase.
1 pen of phyto-acupressure
1 refill of Active Plant Concentrate Sleep - about 20 days of use , 4ml
1 acupressure zone guide and 1 pen case.
Precaution of use
Do not leave within the reach of children
Our advice and expert advice in pharmacy
Here are some tips to better prepare for sleep and sleep.
- Promote certain foods that help sleep well. This is particularly the case for foods rich in tryptophan, such as legumes (lentils, chickpeas, dried beans), seeds (squash, sesame, sunflower, pumpkin), cashews, dates, bananas or bananas. mango.
- Dinner 2 or 3 hours before going to bed allows time to digest before and not during sleep, which would disrupt it.
- Avoid caffeine from 16 hours, which could prevent us from going to sleep.
- Make micro-naps the day. Indeed, a nap of 20 minutes (maximum) can be more vigilant during the day and do not delay falling asleep at night!
- Exercise, sport being a great cure for stress! Endorphins are released and tensions removed, this promotes the onset of deep sleep, provided not to practice within 2 to 3 hours before bedtime.
What is acupressure?
The ancient Asian traditional medicine is based on the concept of flow circulation in the body, which govern and control all its activities. These flows circulate continuously in the body, following invisible paths, called meridians . Taking root in the fundamental theories of Traditional Chinese Medicine, acupressure has the principle of rebalancing the body through the manual stimulation of energy points. Particularly effective, this practice has existed in China for at least 5000 years.
Ylo combines the benefits of acupressure with the benefits of phytotherapy: Phytoacupressure is the synergistic combination of an active plant concentrate and an acupressure pen exerting pressure on the acupressure zones
Herbal medicine and medicinal plants in your approved pharmacy Ars
Soin-et-Nature.com, Your organic pharmacy specializing in alternative medicines online offers you its new range of Phytotherapy: Discover our range health by plants, natural remedies based on medicinal plants , at the best prices, selected by our doctors in pharmacy, herbalists training. From herbalism to herbal medicine, there is only one step, dry or fresh plants are then reworked in the form of liquid extracts (standardized fluid extracts) or dry extracts (TITREX extracts) and optimized therapeutic mixtures, so to give the best of themselves: natural active ingredients, for your daily well-being.
Herbal medicine uses plants and their virtues to treat all kinds of ailments. To be completely effective, this approach must be based on quality products. It is therefore essential to choose your herbal remedies to take full advantage of the properties of plants.
An effective herbal medicine is based on the quality of the extract of plan you used
Herbal medicine comes from the Greek and means "cure by plants". It is based in part on traditional practice, based on ancestral and local use of plants. Medicinal plants contain many active ingredients (more than 250) that have complementary or synergistic therapeutic activities. These assets have been studied and reproduced chemically to be incorporated today in many drugs.
There are many herbal products on the market and under different galenic: tablets, capsules (solid forms), fluids in the form of ampoules or in bottles, etc. making the choice difficult. At care-and-nature.com, we favor the quality of the plant used : fresh plant, dry plant, resulting from Organic Agriculture or not, which conditions its content and its wealth in assets. A plant-based product must, in order to have an optimal efficiency, restore all the molecular complexity of the plant which is at the origin of its therapeutic activity . Special attention must therefore be paid to the process used for the extraction of the compounds.
All our herbal and phytotherapy products are of high quality, certified and validated by a strict pharmaceutical control , from the producer to the customer.
Herbal medicine in liquid form with Arkofluids Arkopharma offers you a new unique process to capture the ULTRApuissance of the plant. Arkofluides® is a BIO range, made in France, guaranteed without dye, without synthetic aroma, without alcohol and without sweetener.
Our pharmacy has an Ars approval for the magistral preparations and you have a selection of eps phytoprevent mixtures . Phytostandards by Phytoprevent are fluid extracts of plants. The plant extracts are obtained using a patented process that preserves the integrity of the plant and all the active ingredients it contains. These extracts are standardized to guarantee a constant and stable concentration of active ingredients
Take advantage of our qualified naturopaths and our advice to choose the best treatment adapted to your troubles and your personal situation. For more information, do not hesitate to ask us for advice on our secure form .