What are the indications for Vitamin D3 400 IU Pure Encapsulation 60 caps?
Vitamin D3 deficiency is common in many European countries, although the production of this "sunshine vitamin" takes place under the influence of direct sunlight on the skin.
However, the rate of synthesis within the body itself is limited by several factors (season, pigmentation of the skin) and also decreases with age.
Adequate intake is therefore very important for maintaining bone density.
This fat-soluble vitamin is not only essential for bone metabolism, but it also performs many functions in the immune system, calcium metabolism and muscle function.
- Vitamin D contributes to the maintenance of normal bones and teeth (mineralization).
- Vitamin D contributes to the absorption and normal use of calcium.
- Vitamin D helps maintain normal muscle function .
- Vitamin D contributes to the normal functioning of the immune system .
Pure Encapsulations Vitamine D3 400UI offers high quality pure substances without hidden additives.
Hypoallergenic preparations guarantee the highest quality micronutrients, optimal absorption and maximum tolerance by sensitive or allergic people.
Directions for use and dosage
Take 1 capsule daily with a meal.
Comment on the advice of use and dosage of Vitamin D3 400 IU Pure Encapsulation 60 caps with our partner reviewsfrom verified after your purchase.
What is the composition?
Bulking agent: microcrystalline cellulose, hydroxypropyl-methylcellulose (capsule), cholecalciferol
Nutritional analysis:
| / capsule |
Vitamin D3 (cholecalciferol) 400 IU * | 10mcg |
* UI = International Units
Precautions for use
Do not exceed the recommended daily dose. Keep out of reach of small children. Keep cool and dry.
Presentation - Packaging
The food supplement Pure Encapsulation comes in the form of a box of 60 capsules.
Our advice and opinions from natural health experts
How to avoid cranece in vitamin D ?
It is important to be exposed to sunlight by avoiding excess hours and the hours when UV rays are strongest. In summer, you should avoid the time slot between 11 a.m. and 3 p.m. During this period, the exhibition will be less effective, especially in the northern regions and mega-cities covered with a cloud of pollution.
Eating 100 to 120 g of fatty and wild sea fish two to three times a week (sardines, mackerel, pilchard, salmon, tuna or other dark-fleshed species) is essential to the proper balance of chacon, from time to time replace by cod liver or shellfish.
It is possible to take halibut or cod liver oil capsules. This remains effective and safe in compliance with the advice for use and dosage indicated by the manufacturer.
The use of medical prescription will only be made in the presence of a serious pathology of vitamin D deficiency, such as osteoporosis, sarcopenia or high blood pressure.