What are the indications for Vitamin D3 Pileje?
This food supplement based on Vitamin D3 is intended to respond effectively to deficiencies linked to insufficient exposure to sunlight (in winter, for example), and to needs increasing with age. Overweight people are also more prone to vitamin D deficiency .
Vitamin D is not called "sunshine vitamin" for nothing: indeed our body can only produce it if the skin absorbs enough sun. Especially in winter, when the sun is too low, the intake may be too low. Therefore, in the winter period, the level of vitamin D tends to decrease. But even in summer, various factors, such as the type of dark skin or even age, can alter the synthesis of vitamin D. It is therefore all the more important to pay attention to your vitamin D level throughout of the year and, if necessary, to resort to a supplement. Because the fat-soluble vitamin is not only essential for bone metabolism , but also performs important tasks with regard to the immune system , cell division and muscle function .
A recent study carried out by the Institut National de Veille Sanitaire (INVS) shows that in France 80% of French people are deficient in vitamin D.
Vitamin D has the particularity of being both provided by our food (for a third) and synthesized by our organism by the exposure of our skin to the rays of the sun (for two thirds). This specificity explains the frequent deficits in vitamin D during the winter or for people exposing themselves little to the sun.
Fish in general and cod or halibut liver oils are excellent concentrated sources of vitamin D3 chosen by the PiLeJe laboratory.
Properties of D3 Biane PiLeJe
Composed of cod liver oil and halibut liver oil, D3 Biane supplements dietary vitamin D intake: one capsule contains 500% of the recommended daily intake of vitamin D.
Acting in a large number of metabolisms, vitamin D acts on bone density by promoting the assimilation of calcium. It also plays a role in our immune defences. Its contributions must be optimized for certain categories of the population.
Results of D3 Biane PiLeJe
Vitamin D has the particularity of being both provided by our food (for a third) and synthesized by our organism by the exposure of our skin to the rays of the sun (for two thirds). This specificity explains the frequent deficits in vitamin D during the winter or for people exposing themselves little to the sun.
Tips for using D3 Biane PiLeJe
1 capsule per day for 1 month renewable.
D3 Biane supplements dietary vitamin D intake: one capsule contains 500% of the recommended daily intake of vitamin D, which contributes to the maintenance of normal bones and the normal functioning of the immune system.
How to avoid vitamin D deficiency ?
It is important to be exposed to sunlight, avoiding excesses and times when UV rays are strongest. In summer, avoid the time slot between 11 a.m. and 3 p.m. During this period, exposure will be less effective, especially in northern regions and megacities covered with a cloud of pollution.
It is essential for the good balance of chacon to consume 100 to 120 g of oily and wild sea fish two to three times a week (sardines, mackerel, pilchard, salmon, tuna or other species with dark flesh), from time to time replacing by cod liver or shellfish.
Taking halibut or cod liver oil capsules is possible. This remains effective and safe in compliance with the recommendations for use and the dosage indicated by the manufacturer.
The use of medical prescription will only be made in the presence of a serious pathology of vitamin D deficiency, such as osteoporosis, sarcopenia or arterial hypertension.
Ingredients of D3 Biane PiLeJe
Cod liver oil titrated in vitamin D and vitamin A, capsule (fish gelatin, gelling agent: glycerol), halibut liver oil titrated in vitamin D and vitamin A, natural rosemary extract.
Composition D3 Biane 1000 IU: Fish oil*, capsule (fish gelatin, gelling agent: glycerol), vitamin D, antioxidant: rosemary extract Rosmarinus officinalis (leaves).
*Origin France
According to a report by the French Academy of Medicine, nearly 80% of the Western population and almost all the elderly are deficient in vitamin D, because after a certain age, the body no longer synthesizes vitamin D as easily. Vegans are also at risk of deficiency.
Vitamin D deficiency can cause:
- Bone and dental fragility;
- More frequent falls, particularly in the elderly;
- Depression, especially in winter when there is less sunshine;
- Loss of muscle mass;
- Degradation of cognitive functions (memory, attention, etc.).
Nutritional analysis of D3 Biane PiLeJe
Vitamin D3 25 micrograms per capsule or 500% of the RDA for the D3 Biane 1000UI version
Based on fish oil, D3 Biane provides 133 mg of omega 3 fatty acid, naturally present in fish oil.
Precaution for use of D3 Biane PiLeJe
Do not exceed the recommended daily dose. Keep out of reach of children. This dietary supplement cannot replace a varied, balanced diet and a healthy lifestyle.
Storage: in a cool, dry place.
