What is the purpose of Liposomia Vitamin D3 from Lanolin?
This dietary supplement from the Liposomia range contains the first vitamin D in its active form D3 (Cholecalciferol). It is indicated for people lacking sun exposure. Vitamin D is an active ingredient that supports bones, teeth and normal muscle function. This essential vitamin also contributes to the proper functioning of the immune system. It is involved in cell division and the assimilation and utilization of calcium and phosphorus.
Liposomia Vitamin D3 is a dietary supplement designed to meet the body's vitamin D requirements. This innovative formula contains vitamin D3, also known as cholecalciferol, in its active form. Vitamin D3 is essential for many physiological functions and helps maintain optimal health.
The vitamin D3 present in Liposomia Vitamin D3 is the most active form of vitamin D. Unlike other less effective forms, vitamin D3 is directly usable by the body. In particular, it is necessary for the maintenance of strong bones, healthy teeth and normal muscle function. What's more, vitamin D3 plays a crucial role in the proper functioning of the immune system, helping to protect against infection and disease.
Vitamin D is often referred to as the "sunshine vitamin", as it is synthesized by the skin through exposure to the sun's ultraviolet rays. However, many people, particularly those living in areas with little sunlight or spending little time outdoors, can be vitamin D deficient. Liposomia Vitamin D3 offers a practical and effective solution to this problem, ensuring an adequate supply of vitamin D3.
In addition to its benefits for the bone and muscle systems , vitamin D3 plays an important role in the functioning of the immune system. It helps regulate the body's immune response, helping to fight infection and maintain overall health. With Liposomia Vitamin D3, you can strengthen your natural defenses and protect your body against external aggression.
Vitamin D3 is also involved in cell division and the assimilation of minerals, notably calcium and phosphorus. It thus promotes tissue growth and regeneration, helping to maintain optimal cellular function. Thanks to its liposomal form, vitamin D3 is better absorbed by the body, ensuring efficient nutrient utilization and optimal overall health.
We also offer Santé Verte Vitamine D3 1000UI Flacon 20ml, at the best price in our online pharmacy.
How do I take this Liposomia dietary supplement?
Take 1 capsule a day with a meal and a large glass of water.
Give your opinion on the advice for use and dosage of Liposomia Vitamin D3 30 capsules with our partner Verified opinions after your purchase.
Precautions for use
- This dietary supplement is formulated with vitamin D3.
- It should be taken as part of a healthy lifestyle and not as a substitute for a balanced and varied diet.
- Follow the instructions for use
- Do not exceed the indicated daily dose.
- Keep out of reach of children.
- This vitamin D3-based product is not recommended for pregnant or breast-feeding women or children under 12.
- Store away from heat, light and moisture.
What is the composition of these vitamin D3 capsules?
Ingredients
bulking agent: acacia gum, capsule of plant origin: HPMC, stabilizer: phospholipids, anti-caking agent: talc, liposome vitamin D3.
Dosage for 1 capsule
Vitamin D3 Cholecalciferol (from lanolin): 50 μg or 1000% (2000 IU)
Presentation
Liposomia Vitamin D3 is available from our online pharmacy in 30-capsule packs.
Expert advice
Vitamin D3 contributes to the maintenance of normal bone structure, good muscle function and support for the immune system. To maintain stable levels, it should be taken daily rather than in spaced-out courses. Take it with a meal containing fat to optimize absorption. Needs vary according to age, sun exposure and season: medical advice should be sought in cases of persistent fatigue, bone fragility or high-risk terrain. Avoid overdosing by respecting recommended intakes, especially for children and pregnant women.
FAQ
1 - What are the benefits of vitamin D3?
Vitamin D3 plays a central role in a number of vital functions:
- Binding calcium and phosphorus to bones
- Maintenance of strong bones and prevention of osteoporosis
- Supporting the immune system, particularly in wintertime
- Contributes to normal muscle function
- Contributes to cell division
An optimal intake of vitamin D3 helps maintain overall vitality, especially in children, senior citizens and people with little exposure to sunlight.
2 What's the difference between vitamin D and vitamin D3?
The distinction is essential:
- Vitamin D2 (ergocalciferol): from plant or yeast sources
- Vitamin D3 (cholecalciferol): from animal sources or synthesized by the skin.
Studies show that vitamin D3 raises blood levels of 25-OH-vitamin D more effectively, and is more bioavailable. This is why it is generally recommended for supplementation.
3 - What are the signs of vitamin D3 deficiency?
Vitamin D3 deficiency often goes unnoticed. However, certain symptoms should give cause for alarm:
- Persistent fatigue
- Reduced immune defenses
- Muscle or bone pain
- Frequent cramps
- Low mood or feeling of low morale
In France, over 70% of the population has insufficient vitamin D levels, particularly in autumn and winter.
4 - What is the recommended daily dose of vitamin D3?
Requirements vary according to age, lifestyle and sun exposure:
- Adults: 800 to 2000 IU per day
- Seniors: up to 2000 IU per day
- Children: doses adapted to age
- Pregnant women: needs often increased
A blood test can help adjust supplementation. Vitamin D3 should always be taken with a view to prevention, and not excessive self-medication.
5 Can vitamin D3 be taken all year round?
Yes, especially in regions with little sunshine or for people exposed mainly indoors. Year-round vitamin D3 supplementation is common in :
- the elderly
- dark-skinned people
- Office workers
- People living in urban areas
The aim is to maintain a stable blood level, without excess.