MyVeggie MIX B B Vitamins 60 capsules

What are the indications for MyVeggie MIX B Vitamins B 60 capsules?

My Veggie Mix B is a VEGAN-certified dietary supplement containing 8 essential B vitamins, enriched with camu-camu, an exceptionally rich source of vitamin C. This product is specially designed to meet the body's varied needs and support your general well-being, particularly during periods of fatigue or increased stress.

Contribution of vitamins B and C :

• Red blood cell formation: Vitamins B12, B3, B6 and B2 play a crucial role in the normal production of these essential oxygen-carrying cells.
• Fatiguereduction: A wide range of vitamins B and C help combat fatigue and revitalize the body.
• Nervous system support: Vitamins B1, B2, B6 and B12 are fundamental to the proper functioning of the nervous system.
• Skin and vision health: Vitamins B2 and B3 are vital for maintaining normal skin, while vitamin B2 is also essential for visual health.
• Boosting the immune system: Vitamins C, B6, B9 and B12 play a key role in supporting the immune system.
• Enhanced intellectual performance: Vitamins B3 and B5 help optimize cognitive functions.

The Sun Mushroom, or Agaricus blazei, also enriches this formula. Known for its positive impact on the immune system thanks to its polysaccharides, it also possesses significant anti-inflammatory properties, which are beneficial in reducing chronic pain and inflammation.

As time goes by and our lifestyles evolve, the need for B vitamins remains crucial for many bodily functions. These vitamins help metabolize proteins and carbohydrates, participate in the production of red blood cells, support a healthy nervous system, and regulate hormones. They are also essential for immunity, growth, pregnancy and energy production.

A study conducted by ANSES has highlighted the risks of micronutritional deficiencies among the French population, pointing to a decline in the nutritional quality of our modern diet. This underlines the importance of supplementing our diet with essential nutrients.

This supplement is ideal if you :

• Feel tired or stressed,
• Lead an active lifestyle,
• Follow a specific diet, including vegan or vegetarian,
• Are pregnant or breastfeeding,
• Are elderly,
• suffer from digestive disorders affecting vitamin absorption.

Vitamin B12 is particularly crucial, playing a major role in the body's equilibrium, the proper functioning of the brain and nervous system, and fetal development. For those following a vegan or vegetarian diet, or who have undergone gastric surgery, vitamin B12 supplementation is essential.

Opting for My Veggie Mix B ensures that you don't suffer from any deficiency of these vital vitamins, helping you to maintain optimum health. Don't let fatigue and deficiencies affect your quality of life. Choose My Veggie Mix B and ensure a sufficient supply of essential micronutrients for your daily well-being.

How do I use MyVeggie MIX B Vitamins B 60 capsules?

Take 1 capsule a day in the morning with a glass of water during breakfast. Duration of treatment: 2 months, to be repeated as needed or continuously.

Share your opinion on the practical advice for using MyVeggie MIX B Vitamins B 60 capsules with our partner Verified opinions after your purchase.

Precautions for use

• Xylitol & Mannitol consumed in excess may have a laxative effect.
• We remind you to seek medical advice before taking food supplements.
• Consume as part of a varied, balanced diet.
• Do not exceed the recommended dose.

What does it contain?

Organic sun mushroom (agaricus blazei), Camu camu (Myrciaria dubia), Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B8, Vitamin B12, Xylitol / Mannitol Vegetable capsule - Hypromellose

Ingredients of plant origin, Organic, Not tested on animals, Allergen-free, Gluten-free, Free from animal ingredients, GMO-free, Made in France

Dosage in active ingredients for 1 capsule :

Presentation - Packaging

My Veggie Mix B comes in a 60-capsule bottle.

Our professional advice and the opinions of natural health experts

What are your vitamin B requirements?

Recommended daily intakes of vitamin B depend on several factors: gender, age and physical activity are the main ones. In general, sedentary adult men and women have equivalent needs. Pregnant women's B vitamin requirements increase slightly, for obvious reasons. This varies slightly according to age, but it is especially in the context of physical activity that the gap will widen. In fact, people whose professional or sporting activities are very demanding on the body will see their needs double or even triple!

The 8 B vitamins:

• Thiamine (B1). Role: carbohydrate metabolism, energy production, nervous system function.

• Riboflavin (B2). Role: energy production, carbohydrate, protein and lipid metabolism, vision, skin and mucous membrane health, activation of vitamins B6 and B9.

• Niacin (B3). Role: synthesis of sex hormones, metabolism of carbohydrates, proteins and lipids, production of red blood cells.

• Pantothenic acid (B5). Role: synthesis of hormones and neurotransmitters, nerve transmission, red blood cell production, cell division, energy production.

• Pyridoxine (B6). Role: synthesis of proteins, hormones and neurotransmitters, production of red blood cells, functioning of the immune system, synthesis of DNA, regulation of blood sugar levels, synthesis of vitamin B3.

• Biotin (B8). Role: metabolism of carbohydrates, lipids and proteins, cell division.

• Folic acid (B9). Role: synthesis of DNA, cell division, protein metabolism, nervous and immune system function, wound healing.

• Cobalamin (B12). Role: nervous system function, DNA synthesis, red blood cell production.