French pharmacy
Ecoideas Organic Wholegrain Coconut Flour 400g is a healthy and tasty ingredient of choice for your gourmet desserts. To mix at will in your usual flours for pastries and various desserts. Dilute in a little water or vegetable milk to make dessert creams.
Coconut flour has a low glycemic index and is ideal for low glycemic index menus. It is also a good and interesting source of protein as much as wheat flour, and it has the huge advantage of being gluten free. This is a huge benefit for those whose gluten intolerance or wheat allergy limits access to many food products.
Coconut flour is a prime ingredient in diets aimed at weight loss : its fiber brings a feeling of satiety , its sweet taste easily compensates for the need for "sweetness" and other gourmet pleasures, and it is proven that it allows to lower the glycemic index of the other ingredients with which it is associated. One tablespoon corresponds to 5 g of fiber .
One detail but not the least: coconut flour contains a broad spectrum of essential amino acids. It is rich in fiber and has a high selenium content.
Coconut flour is produced with the flesh of the nut, it is dried and defatted by cold pressing to extract virgin coconut oil and then finely ground into a powder quite similar to the well-known wheat flour.
To mix with other flours or in your cooked or raw food preparations: mueslis, cakes and cookies, pancakes and various desserts, drinks and milkshakes, hot or cold vegetable milk, exotic cuisine.
Use about 15-25% coconut flour mixed with other flours in most baking recipes. A wide range of pastries can be cooked using only coconut flour, but recipes need to be adapted, with a little experience.
Dilute in a little water or vegetable milk to make dessert creams.
Comment on the advice of use and dosage of Écoidées coconut flour Full Bio 400g with our partner Avis checked after your purchase.
100% coconut flour * ° ( Cocos nucifera ).
* Product from organic farming.
° Fairtrade product controlled according to the Fair for Life standard.
Net weight: 400 g.
This coconut flour is called "wholemeal flour" because it has been ground with the thin skin surrounding the pulp, called "testa", which is also rich in antioxidants.
| Nutritional values | per 100 g | VNR * |
| Energetic value | 356 kcal / 1485 kJ | 17.80% |
| Fat | 11.8 g | 16.86% |
| of which saturates | 10.6 g | 53.00% |
| Carbohydrates | 24.9 g | 9.58% |
| with sugar | 19.3 g | 21.44% |
| Dietary fiber | 28 g | |
| Protein | 23.6 g | 47.20% |
| Salt | 0.082 g | 1.37% |
What are the side effects and contraindications?
Internal use. Store in a clean, dry place. keep out of reach of children.
Presentation - Packaging
Ecoidea Whole Organic Coconut Flour is available in our online pharmacy in 400g format.
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