What is Coltsfoot Flower Iphym Herboristerie Tussilago farfara L. used for?
Coltsfoot, from the Latin tussilago, meaning "that chases, that acts on coughs", is a medicinal plant with well-known antitussive and expectorant properties. Popular names such as "cough grass" and "cough suppressant" testify to its traditional use to soothe respiratory tract ailments. This ancient remedy is particularly popular for relieving chronic coughs, asthma and bronchitis. Coltsfoot flowers are rich in bioactive compounds, including flavonoids, mucilages and tannins, making them a powerful natural ally for respiratory health.
Coltsfoot flowers act as a natural emollient, soothing irritated mucous membranes, facilitating mucus elimination and promoting better respiratory comfort. This product is particularly effective for silicosis andemphysema sufferers, helping to alleviate the chronic cough associated with these incurable diseases. A coltsfoot infusion, taken regularly in the morning and evening, can considerably reduce the unpleasant symptoms of these conditions.
Thanks to its anti-inflammatory properties, coltsfoot is also recommended for reducing inflammation of the respiratory tract and treating sore throats, respiratory infections, bronchitis and sinusitis. The active compounds present in this plant help relieve inflammation and pain, offering notable well-being to sufferers of these conditions. What's more, its ability to inhibit PAF-acether, a mediator of inflammatory phenomena, makes this plant an effective natural remedy for joint and muscle pain.
In addition to its benefits for the respiratory system, coltsfoot flowers have diuretic properties that help eliminate toxins from the body. This makes them a useful supplement for people suffering from kidney disorders such as cystitis or bladder inflammation. By facilitating the elimination of excess fluids and toxins, coltsfoot contributes to better fluid balance and optimized kidney health.
Coltsfoot leaves, traditionally used externally in Europe, are also effective in soothing skin irritations. Thanks to their emollient properties, they are ideal for soothing skin inflammation, small wounds and rashes. Whether used as a compress or poultice, coltsfoot offers fast, natural relief for sensitive or irritated skin.
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How to use this plant
To prepare an infusion, add one teaspoon of coltsfoot flowers per cup of boiling water. Leave to infuse for around ten minutes. You can sweeten the infusion with honey to soothe the throat and reinforce the cough-relieving effects. Drink three to four cups a day for optimum effectiveness.
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Precautions for use
Coltsfoot contains an average of 1 ppm alkaloids, which can be hepatotoxic. As a result, regular or prolonged use of this plant is not recommended. It is recommended to limit infusion consumption to a few weeks only, and to respect the recommended doses to avoid any health risk.
What does it contain?
Latin name: Tussilago farfara L.
Family: Asteraceae
Common names : Pas d'âne, coltsfoot
Parts used: Flower
Origin: Europe, Asia
Active ingredients: Alkaloids, mucilages, flavonoids, carotenoids, triterpenes, sesquiterpene esters
Available at
Available in 25 g, 100 g, 250 g or 1 kg sachets.