What is Gentian Cut Root Iphym Herbalism Gentiana lutea used for?
Iphym Cut Root Gentian is a medicinal plant renowned for its many beneficial properties for digestive health. In phytotherapy, this plant is traditionally used to stimulate the appetite, aid digestion and relieve various gastrointestinal disorders. Although its use is mainly based on empirical knowledge, it remains a remedy of choice for improving digestive comfort.
Native to the mountains of Europe, yellow gentian is distinguished by its roots, which are rich in bitter substances such as secoiridoids and xanthones. These active compounds stimulate the secretion of digestive juices and facilitate gastric motility, contributing to smoother, faster digestion. In addition, gentian is often recommended to relieve symptoms of bloating and flatulence, making heavy meals easier to digest.
In addition to its beneficial effects on the digestive system, gentian is also known for its antioxidant properties. Gentian roots contain powerful antioxidants that protect cells against damage caused by free radicals. These compounds help prevent premature aging, support the cardiovascular system and strengthen the body's natural defenses.
Gentian is also appreciated for its tonic and stimulating properties. It helps strengthen the immune system by stimulating the production of white blood cells, essential for defense against infection. From respiratory ailments to digestive disorders, this plant is an invaluable ally in maintaining overall good health.
Gentian is also renowned for its anti-inflammatory properties. The compounds present in its roots can help reduce inflammation in the body, relieving joint and muscle pain. This makes it an ideal supplement for people suffering from chronic pain or inflammatory disorders.
Although gentian is primarily used for digestion and appetite, it has also been shown to have positive effects on metabolic regulation. By promoting better absorption of nutrients, it helps maintain optimal energy balance and may even contribute to weight management.
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How to use this plant
Directions for use: Cut Gentian root infusions are prepared using 1-2 g of dried root in a cup of boiling water. Leave to infuse for ten minutes to extract the plant's active ingredients. Three to four cups a day are recommended, depending on your needs. Take half an hour to an hour before a meal to stimulate the appetite, or just after a meal if digestion is difficult.
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Precautions for use :
Yellow gentian is contraindicated in people withstomach ulcers, gastroesophageal reflux disease orhigh blood pressure. Potential side effects include headache, diarrhea and stomach cramps. Rarer reactions such as accelerated heart rate or itching have also been reported. Its use is not recommended during pregnancy and breastfeeding, or in children under 18.
What does it contain?
Latin name: Gentiana lutea L.
Family: Gentianaceae
Common names: Greater Gentian, Jansonna, Yellow Gentian, Native Quinquina
Parts used: cut root
Origin: Gentian comes from gentius, king of Illyria, who is said to have discovered its properties in the 2nd century BC; lutea, "yellow", is the color of the flowers.
Active ingredients: Secoiridoids, iridoids, phytosterols, oligosaccharides, alkaloids.
Available at
Available in 100 g, 250 g or 1 kg formats.