Berocca Energie tablet is on the various symptoms including a magnesium deficiency such as physical and mental fatigue transient, irritability. With one to two tablets a day for 30 days, Berocca Energie ® allows you to regain your physical and mental potential.
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The food supplement Berocca Energie in film-coated tablets is recommended in case of temporary fatigue.
With the active life you lead, it's hard to stay on top of your physical and mental fitness!
Extended professional days, evenings with friends ... How can you not sometimes feel a drop in shape?
Berocca Energie® is a drug with clinically proven effectiveness, which combines vitamins and minerals to help you regain your physical and mental alertness !
Stop difficult awakenings , lack of energy and other concentration problems ... With Berocca Energie®, be at your best!
Rich in essential minerals and vitamins B and C
Indications of Berocca Energie
This Berocca Energie food supplement contains magnesium, calcium, zinc and B vitamins and vitamin C. These mineral elements and vitamins are essential for metabolism.
Berocca Energie is used in the treatment of magnesium deficiencies and in the event of symptoms which may suggest a lack of magnesium: irritability, temporary fatigue , minor sleep disturbances , palpitations, muscle cramps, tingling.
How to take Berocca Energie in tablets?
For adults (from 15 years old) and in a 30-day treatment : from the first symptoms suggestive of a magnesium deficiency (temporary fatigue, whether physical or mental ...).
Take 1 or 2 tablets per day, preferably in the morning.
The usual recommended duration of treatment is 1 month.
What is the composition of Berocca Energie?
The active substances of this remedy are : Thiamine hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Nicotinamide (Vitamin PP or B3), Pantothenic acid (Vitamin B5) , Biotin (Vitamin B8 or H), Folic acid (Vitamin B9), Ascorbic acid (Vitamin C), calcium, magnesium, zinc.
The other ingredients are : Anhydrous citric acid, sodium bicarbonate, sodium carbonate, sodium chloride, acesulfame potassium, aspartame, beet red (E162), beta-carotene 1% SD, orange flavor (orange essential oil, maltodextrin, gum arabic), polysorbate 60, mannitol, sorbitol, isomalt.
|p cp efferv||p cp|
|Thiamine (vitamin B1)||15 mg||14.6 mg|
|Riboflavin (vitamin B2)||15 mg||15 mg|
|Pantothenic acid (vitamin B5)||23 mg||23 mg|
|Pyridoxine (vitamin B6)||10 mg||10 mg|
|Cyanocobalamin (vitamin B12)||10 μg||10 μg|
|Ascorbic acid (vitamin C)||500 mg||500 mg|
|Biotin (vitamin B8)||0.15 mg||0.15 mg|
|Nicotinamide (vitamin PP)||50 mg||50 mg|
|Folic acid (vitamin B9)||0.4 mg||0.4 mg|
|Calcium||100 mg||100 mg|
|Magnesium||100 mg||100 mg|
|Zinc||10 mg||10 mg|
Excipient : Mannitol
Other excipients (specific to certain forms): Citric acid anhydrous, Aspartame, Beta-carotene, Sodium bicarbonate, Coconut oil, Croscarmellose Na salt, Yellow iron oxide, Black iron oxide, Red iron oxide, Glucose, Gum arabic, Hypromellose, Lactose monohydrate, Magnesium stearate, Maltodextrin, Orange flavor, Orange essence, Polydextrose, Polysorbate 60, Potassium, Potassium acesulfame, Povidone K 90, Beetroot red, Sodium, Sodium carbonate, Sodium chloride, Talc, Titanium dioxide
Precaution of use
A balanced and varied diet usually provides sufficient amounts of vitamins and minerals. The prolonged use of vitamins is not justified without medical advice.
Under treatment, the dark yellow coloration of the urine is normal: it is due to vitamin B2.
Possible undesirable effects of the drug Berocca Energie: Digestive intolerance.
Contraindications of the food supplement Berocca Energie
It should not be used in the following cases :
- severe kidney failure,
- excess calcium in the blood or urine,
- Calcium lithiasis,
- phenylketonuria (effervescent tablets: presence of aspartame).
Be careful, vitamin C is broken down in the body into oxalic acid, which can promote the formation of stones in the urinary tract. Do not take large doses of vitamin C for a long time without medical advice.
The amount of vitamin B12 in this medicine is insufficient to treat anemia caused by a deficiency of this vitamin.
The effervescent tablets contain a significant amount of salt (sodium).
Interactions of Berocca Energie with other substances
Take this medicine at least 2 hours apart from taking cyclins, bisphosphonates, or medicines containing iron.
Also, tell your pharmacist or doctor if you are taking any medication containing digoxin or a diuretic (especially hydrochlorothazide).
There are also food interactions: foods known to be rich in oxalic acid (spinach, rhubarb, sorrel, cocoa, tea) or phytic acid (chocolate, whole grains, pulses) can decrease the absorption of calcium. It is therefore recommended to take this medication away from meals containing these foods.
Fertility, pregnancy and lactation
This food supplement contains only substances presumed to be safe during pregnancy or breastfeeding. However, do not use it for a prolonged period without the advice of your pharmacist or your doctor.
Practical and suitable, Berocca Energie® is available in film-coated tablets (box of 30 or 60).
Our expert pharmacy advice
- The energy is on the plate.
To feel in good shape, nothing better than to consume 5 fruits and vegetables a day… that everyone knows it. But did you know that your vegetables lose vitamins during cooking? And that your fruits, between picking and the shelves of your supermarket, become less rich in vitamins?
So as not to lose any of their benefits, choose short circuits: meet with producers or at the local market. You will take the opportunity to discover new flavors ... sips of VITAMINS!
- Sleep to be more lively.
Sleeping well, and enough, is one of the keys to controlled energy. Indeed, during deep sleep, your body takes the opportunity to "repair" the damage of the day and distribute the nutrients absorbed during the day. In addition, it is proven that "good sleepers" increase their faculties of memorization and concentration. A good night's sleep is therefore synonymous with a day in great shape!
Move to live better.
Whether you are hiking, jogging or boxing… Physical activity is as good for your brain as it is for your body.
- Smile in the face of adversity
What do you do when life bothers you? You're trying to laugh at it, aren't you? You are right ! Quite simply, the simple act of laughing triggers the production of endorphins, hormones capable of reducing anxiety and protecting the immune system.
A giggle is also a great exercise because it relaxes you and forces you to breathe deeply. A real decompression valve!
- Learn endlessly.
When the brain stops being used… It stagnates. While on the contrary, this wonderful sponge - of which we would use on average only 10 or 15% of the possibilities according to the legendary quote from Albert Einstein -, begs to be fed! How? 'Or' What ? By learning a new language, deepening the culture of a foreign country or communicating with interesting people, etc.
So let's stay students all our life, it's good for the mind!
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