Thinning hair, splitting nails... What if it was the right time to take action from the inside? At Soin-et-Nature, we offer you a selection of dietary supplements designed to support your hair and nails during periods of fragility. Formulated with essential nutrients such as biotin, zinc and B vitamins, these supplements support hair growth, strengthen nail structure and help restore their natural balance.

Why take a dietary supplement for hair and nail loss?

Stop suffering from hair loss and bring your mane back to life with the recommended dietary supplements. With natural ingredients such as biotin, zinc and vitamin D, these dietary supplements help strengthen hair follicles and stimulate hair growth. What's more, they provide the nutrients needed to maintain hair health and prevent excessive hair loss. Don't wait any longer, and give your hair the boost it deserves today with the recommended dietary supplements.

Between the time spent at work, in transport and the ups and downs of your private and social life, sometimes you just can't find the time or even the courage to pamper your hair or nails. And yet, your hair and nails are sending out distress signals that are impossible to ignore: dull, lifeless manes and streaky nails - there's no doubt that something needs to be done. And that's exactly where dietary supplements come in. Composed of the finest nutrients, they'll help you revitalize your beauty from the inside out.

Taking care of your hair and nails and your skin is part of maintenance and hygiene. The beauty of your hair and the strength of your nails can be perfectly maintained with simple gestures, daily cleansing and the care provided by different formulas dedicated to hair, soft skin and strong nails.

For your hair

Avoid tight hairstyles that "pull" hair and break it.
Adopt a scalp massage at home or at a salon.
Take advantage of the benefits of essential oils and vegetable oils to make your own hair loss treatments and improve the appearance of your hair:
Or simply add a few drops of rosemary, ylang-ylang or juniper essential oil to your usual shampoo.

For your nails

Avoid metal nail files. File your nails with a cardboard file.
Use a hardening varnish if you feel the need.
If you're prone to cuticles, consider using a cream or oil to nourish your nails. You can add a few drops of ylang-ylang essential oil.
Simple, natural grandmotherly recipes also include potato and lemon juice to nourish and whiten nails. We also recommend soaking damaged and brittle nails in hot salted water to strengthen them.

Which active ingredients should be used in an anti-hair loss and brittle nail supplement?

Your hair and nails need collagen, keratin and elastin to live life to the full. Food supplements usually come in the form of capsules, lozenges, sachets or ampoules. Composed of vitamins, minerals, trace elements, fatty acids or plants, food supplements are food sources that provide the nutrients our bodies need throughout the year.

These deficiencies may be due to sudden lifestyle changes, periods of stress, extreme fatigue, a lack of certain vitamins present in specific foods, or genetic factors. Food supplements can be used to stimulate the keratin present in hair, eyelashes, skin and nails. As a result, hair grows faster and stronger, nails are fortified, and hair and eyelashes regain their strength and shine.

Hair supplements are generally taken 3 times a day with meals, for a minimum of 30 days. Depending on your needs and the desired effect, the course of treatment can last up to 3 months.

When should I start taking hair and nail supplements?

Hair loss can be discouraging and can affect our self-confidence. Fortunately, dietary supplements can help us regain a full, healthy head of hair. Natural ingredients such as biotin, zinc and vitamin D are essential for hair growth. Biotin strengthens hair follicles, while zinc and vitamin D stimulate eyelash and hair growth by providing the necessary nutrients.

Dietary supplements can also help prevent excessive hair loss by strengthening hair from within. They can also provide a solution for people suffering from dietary deficiencies that can cause hair loss.

Don't wait any longer to take care of your hair. Recommended dietary supplements are an easy and effective way to strengthen your hair and eyelashes and prevent excessive loss. They can help you regain a healthy, voluminous mane in no time. Give your hair and eyelashes the care they deserve today by opting for recommended nutritional supplements.

Nutritional supplements are used when problems such as hair loss and brittle nails occur following the removal of gel capsules.
If problems continue or intensify after the treatment, we recommend you consult a dermatologist, who will be able to prescribe a medical treatment tailored to your needs.

Organic Hair & Nail Loss food supplements in pharmacies

Discover our new range of dietary supplements for nails and hair in the nutritherapy section of our online organic pharmacy. Are you losing a lot of hair or eyelashes? Are your nails streaky or brittle? For naturally stronger hair and nails, the expert pharmacists at your online organic pharmacy have developed natural food supplements in capsule and tablet form.

These include Arkogélules brewer's yeast, Forcapil Ongles et Cheveux, vitamins and beta-carotene, all of which contribute to healthy hair and nails.

What hair care products can I find on the Soin-et-Nature website?

Soin-et-Nature offers a wide range of products to care for your hair and meet your specific needs. Here are the categories available:

To combat dandruff, anti-dandruff shampoos offer an effective, soothing solution.
For respectful daily use, mild shampoos gently cleanse all hair types.
For a natural hair routine, sulfate-free shampoos respect the balance of the scalp.
For an ecological and practical option, solid shampoos combine effectiveness and durability.
To regulate excess sebum, shampoos for oily hair provide freshness and lightness.
To nourish and moisturize dry hair, adapted care products restore softness and suppleness.
To soothe sensitive scalps, soothing shampoos reduce irritation and itching.
To moisturize and facilitate styling, conditioners provide care and softness.
For deep, restorative care, hair masks revitalize damaged hair.
For effective, pain-free detangling, adapted detanglers protect your hair while making styling easier.
To style your style, styling products offer the hold and finish you desire.
To nourish and protect your hair, hair oils add shine and vitality.
To combat hair loss, anti-hair loss products strengthen and revitalize the hair fiber.
To stimulate hair growth, specific products promote hair growth.
To preserve theradiance of color-treated hair, specific care products prolong and protect color.
For natural, respectful coloring, plant-based colorants offer an alternative without harsh chemicals.
To effectively eliminate lice and nits, anti-lice shampoos provide a fast, safe solution.
To enhance hair's beauty from the inside out, specific dietary supplements give your hair the perfect glow.
To treat hair loss and strengthen nails, targeted dietary supplements support healthy hair and nails.

The hair care products available on Soin-et-Nature enable you to meet your specific hair care needs while adopting a respectful and effective hair care routine.