Oral care: how to protect your oral health day after day?
From the first herbal toothpastes to modern devices such as hydropulps or healing gels, oral care has evolved by integrating technology, naturalness and targeted approaches. This category brings together a range of complementary solutions adapted to all profiles: children, adults, appliance wearers, fragile patients or those undergoing oral surgery.
Treating this category means understanding the importance of regular cleaning, as well as the management of problems such as cavities, gingivitis, xerostomia, ulcerations and halitosis. It also means becoming aware of the link between oral health and other areas of the body: digestion, the immune system and cardiovascular disease.
Which oral care products are right for you?
In this category, you'll find an offer structured according to usage objectives, targeted pathologies or audiences concerned. Here are the main product families available to cover all oro-dental issues:
- Specialized toothpastes: with anticaries, desensitizing, whitening or anti-plaque action. Some are enriched with fluoride, hydroxyapatite, antibacterial agents like zinc or plant extracts to strengthen enamel, reduce hypersensitivity or prevent biofilm build-up.
- Mouthwashes: antiseptic with chlorhexidine, fluoride, soothing or refreshing, they reduce gingival inflammation, promote healing or limit bacterial proliferation.
- Brushing accessories: manual or electric toothbrushes, interdental brushes, moisturizers, tongue scrapers. They optimize mechanical cleaning and reach difficult areas, especially interdental spaces.
- Targeted care: gels for mouth ulcers, antiseptic sprays, post-extraction haemostatic sticks, protective gels for chronic gingivitis, prosthesis foams. These products are formulated to provide rapid relief, promote tissue regeneration and prevent recurrence of infection.
- Pediatric products: fluoride-free or low-concentration toothpastes, ergonomic brushes, playful care products for first teeth. These products encourage safe, independent oral hygiene from an early age.
- Devices for wearers of prostheses and orthodontic appliances: cleaning solutions, adhesives, disinfectant tablets, protective waxes. These products improve daily comfort and reduce the risk of lesions or irritation.
Each range meets criteria of clinical efficacy, mucosal tolerance andadaptability to daily practice. The right product, used at the right time, can transform a routine into a genuine therapeutic care ritual.
What should you do for optimal oral hygiene?
You may be wondering if there's a "right way" to care for your teeth? In reality, a few simple gestures, applied daily, can make a big difference:
- Brush your teeth at least twice a day for two minutes with a toothpaste adapted to your profile (sensitivity, bleeding, erosion...).
- Brush vertically, from the gums to the teeth, to respect the gum structure.
- Replace your brush every 3 months, or as soon as the bristles wear out.
- Clean your interdental spaces at least once a day, with floss, brushes or a dental jet. These areas are often the source of cavities and periodontitis.
- Avoid rinsing after brushing, to let the fluoride work longer.
- Limit sugary or acidic snacks, especially between meals.
- Stay hydrated to maintain sufficient salivation, essential for oral pH regulation.
- These are easy-to-implement habits that can help prevent the most common dental problems over the long term.
Your pharmacist's advice for a healthier mouth for longer
As healthcare professionals, we regularly find that patients downplay the importance of oral prevention. Yet dental conditions are among the most widespread in the world, and can have serious consequences if not treated early.
Our role is to help you choose the right products for your specific situation:
- Bleeding gums? A short antiseptic mouthwash and an ultra-soft brush are recommended.
- Do you suffer fromdental hypersensitivity? Choose a toothpaste enriched with potassium nitrate or arginine.
- Do you wear braces? Choose tapered interdental brushes and an antiseptic protective gel.
- Are you prone to mouth ulcers or dry mouth? Choose a protective, alcohol-free film-forming gel and saliva-stimulating lozenges.
Our advice is based on the latest dental hygiene recommendations and is designed to offer you rapid relief, while building a long-lasting, effective care routine.
What natural oral care products can soothe and protect your gums?
If you're looking for a complementary approach to conventional care, naturopathy can be a valuable resource for naturally rebalancing your oral flora and strengthening mucosal resistance.
Here are a few tried-and-tested natural suggestions:
- Mouthwash with vegetable oil (oil pulling): a spoonful of sesame or coconut oil in the morning on an empty stomach for 5 to 10 minutes. This ritual removes toxins, reduces pathogenic bacteria and freshens breath.
- Herbal infusions: sage and thyme are two allies of the ENT and oral spheres. Their astringent and antimicrobial properties relieve mild inflammation.
- Use of targeted essential oils (diffused or diluted locally): tea tree, clove, peppermint or lavender for their antibacterial, analgesic and soothing effects.
- Dietary supplements rich in zinc, vitamin D and coenzyme Q10: these boost local immunity, support gum health and improve tissue repair.
- Abalanced diet, low in refined sugars and rich in antioxidants (red fruits, green vegetables, seeds), to limit chronic inflammation.
Incorporating these natural approaches into your daily routine can help support oral homeostasis, while respecting your overall balance.
A wide range of non-prescription medicines
Safe, tailored solutions to relieve everyday ailments without a doctor's prescription.
Our pharmaceutical advice will help you make the right choices.
