French pharmacy
Berocca Energie tablet is on the various symptoms including a magnesium deficiency such as physical and mental fatigue transient, irritability. With one to two tablets a day for 30 days, Berocca Energie ® allows you to regain your physical and mental potential.
The food supplement Berocca Energie in film-coated tablets is recommended in case of temporary fatigue.
With the active life you lead, it's hard to stay on top of your physical and mental fitness!
Extended professional days, evenings with friends ... How can you not sometimes feel a drop in shape?
Berocca Energie® is a drug with clinically proven effectiveness, which combines vitamins and minerals to help you regain your physical and mental alertness !
Stop difficult awakenings , lack of energy and other concentration problems ... With Berocca Energie®, be at your best!
Rich in essential minerals and vitamins B and C
This Berocca Energie food supplement contains magnesium, calcium, zinc and B vitamins and vitamin C. These mineral elements and vitamins are essential for metabolism.
Berocca Energie is used in the treatment of magnesium deficiencies and in the event of symptoms which may suggest a lack of magnesium: irritability, temporary fatigue , minor sleep disturbances , palpitations, muscle cramps, tingling.
For adults (from 15 years old) and in a 30-day treatment : from the first symptoms suggestive of a magnesium deficiency (temporary fatigue, whether physical or mental ...).
Take 1 or 2 tablets per day, preferably in the morning.
The usual recommended duration of treatment is 1 month.
The active substances of this remedy are : Thiamine hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Nicotinamide (Vitamin PP or B3), Pantothenic acid (Vitamin B5) , Biotin (Vitamin B8 or H), Folic acid (Vitamin B9), Ascorbic acid (Vitamin C), calcium, magnesium, zinc.
The other ingredients are : Anhydrous citric acid, sodium bicarbonate, sodium carbonate, sodium chloride, acesulfame potassium, aspartame, beet red (E162), beta-carotene 1% SD, orange flavor (orange essential oil, maltodextrin, gum arabic), polysorbate 60, mannitol, sorbitol, isomalt.
| p cp efferv | p cp | |
| Thiamine (vitamin B1) | 15 mg | 14.6 mg |
| Riboflavin (vitamin B2) | 15 mg | 15 mg |
| Pantothenic acid (vitamin B5) | 23 mg | 23 mg |
| Pyridoxine (vitamin B6) | 10 mg | 10 mg |
| Cyanocobalamin (vitamin B12) | 10 μg | 10 μg |
| Ascorbic acid (vitamin C) | 500 mg | 500 mg |
| Biotin (vitamin B8) | 0.15 mg | 0.15 mg |
| Nicotinamide (vitamin PP) | 50 mg | 50 mg |
| Folic acid (vitamin B9) | 0.4 mg | 0.4 mg |
| Calcium | 100 mg | 100 mg |
| Magnesium | 100 mg | 100 mg |
| Zinc | 10 mg | 10 mg |
| Sodium | 263 mg | |
| Aspartame | + | |
| Lactose | + |
Excipient : Mannitol
Other excipients (specific to certain forms): Citric acid anhydrous, Aspartame, Beta-carotene, Sodium bicarbonate, Coconut oil, Croscarmellose Na salt, Yellow iron oxide, Black iron oxide, Red iron oxide, Glucose, Gum arabic, Hypromellose, Lactose monohydrate, Magnesium stearate, Maltodextrin, Orange flavor, Orange essence, Polydextrose, Polysorbate 60, Potassium, Potassium acesulfame, Povidone K 90, Beetroot red, Sodium, Sodium carbonate, Sodium chloride, Talc, Titanium dioxide
A balanced and varied diet usually provides sufficient amounts of vitamins and minerals. The prolonged use of vitamins is not justified without medical advice.
Under treatment, the dark yellow coloration of the urine is normal: it is due to vitamin B2.
Possible undesirable effects of the drug Berocca Energie: Digestive intolerance.
Contraindications of the food supplement Berocca Energie
It should not be used in the following cases :
Be careful, vitamin C is broken down in the body into oxalic acid, which can promote the formation of stones in the urinary tract. Do not take large doses of vitamin C for a long time without medical advice.
The amount of vitamin B12 in this medicine is insufficient to treat anemia caused by a deficiency of this vitamin.
The effervescent tablets contain a significant amount of salt (sodium).
Interactions of Berocca Energie with other substances
Take this medicine at least 2 hours apart from taking cyclins, bisphosphonates, or medicines containing iron.
Also, tell your pharmacist or doctor if you are taking any medication containing digoxin or a diuretic (especially hydrochlorothazide).
There are also food interactions: foods known to be rich in oxalic acid (spinach, rhubarb, sorrel, cocoa, tea) or phytic acid (chocolate, whole grains, pulses) can decrease the absorption of calcium. It is therefore recommended to take this medication away from meals containing these foods.
Fertility, pregnancy and lactation
This food supplement contains only substances presumed to be safe during pregnancy or breastfeeding. However, do not use it for a prolonged period without the advice of your pharmacist or your doctor.
Practical and suitable, Berocca Energie® is available in film-coated tablets (box of 30 or 60).
To feel in good shape, nothing better than to consume 5 fruits and vegetables a day… that everyone knows it. But did you know that your vegetables lose vitamins during cooking? And that your fruits, between picking and the shelves of your supermarket, become less rich in vitamins?
So as not to lose any of their benefits, choose short circuits: meet with producers or at the local market. You will take the opportunity to discover new flavors ... sips of VITAMINS!
Sleeping well, and enough, is one of the keys to controlled energy. Indeed, during deep sleep, your body takes the opportunity to "repair" the damage of the day and distribute the nutrients absorbed during the day. In addition, it is proven that "good sleepers" increase their faculties of memorization and concentration. A good night's sleep is therefore synonymous with a day in great shape!
Move to live better.
Whether you are hiking, jogging or boxing… Physical activity is as good for your brain as it is for your body.
What do you do when life bothers you? You're trying to laugh at it, aren't you? You are right ! Quite simply, the simple act of laughing triggers the production of endorphins, hormones capable of reducing anxiety and protecting the immune system.
A giggle is also a great exercise because it relaxes you and forces you to breathe deeply. A real decompression valve!
When the brain stops being used… It stagnates. While on the contrary, this wonderful sponge - of which we would use on average only 10 or 15% of the possibilities according to the legendary quote from Albert Einstein -, begs to be fed! How? 'Or' What ? By learning a new language, deepening the culture of a foreign country or communicating with interesting people, etc.
So let's stay students all our life, it's good for the mind!
Pharmacovigilance Report an adverse drug reaction(s)
ANSM - Last updated: 30/06/2017
Please read this leaflet carefully before you start taking this medicine because it contains important information for you.
You should always take this medication exactly as prescribed in this leaflet or by your doctor or pharmacist.
· Keep this leaflet. You might need to read it again.
· Ask your pharmacist for advice or information.
· If you experience any of the side effects, talk to your doctor or pharmacist. This also applies to any side effects not mentioned in this leaflet. See section 4.
· You should contact your doctor if you experience no improvement or feel less comfortable after 30 days.
Do not use this medication for children.
1. What is BEROCCA, film-coated tablet and in which cases it is used?
2. What do you need to know before taking BEROCCA, film-coated tablets?
3. How to take BEROCCA, film-coated tablets?
4. What are the possible side effects?
5. How to store BEROCCA, film-coated tablets?
6. Package contents and other information.
1. WHAT IS film-coated tablet AND WHAT IT IS USED FOR?
Pharmacotherapeutic group: POLYVITAMINES WITH MINERAL ELEMENTS, ATC code: AA 11AA03 (A-Digestive tract and metabolism) .
This medicine contains magnesium.
It is indicated for disorders related to a deficiency in magnesium especially in adults over 15 years. This medicine also contains calcium, zinc, vitamins B and C.
The association of a number of the following symptoms may evoke a magnesium deficiency:
· nervousness, irritability, mild anxiety, emotivity, transient fatigue, minor sleep disorders.
· manifestations of anxiety, such as digestive spasms or palpitations (healthy heart).
· muscle cramps, tingling.
Magnesium intake can improve these symptoms.
You should contact your doctor if you experience no improvement or feel less comfortable after 30 days.
2. BEFORE YOU TAKE FILM-BASED PILLS?
Do not take BEROCCA, film-coated tablets:
· If you are allergic (hypersensitive) to the active ingredients or any of the other ingredients of this medication mentioned in section 6.
· If you have excessively high levels of any of the vitamins contained in this drug in your blood (hypervitaminosis).
· If you have severe renal impairment (severe kidney function failure)
· If you have or have had kidney stones.
· If you have calculations of calcium oxalate (hyperoxaluria).
· If you have excessively high levels of calcium in the blood (hypercalcaemia) or in the urine (hypercalciuria), or if you receive treatment or have a disease and / or disorder causing an excessive increase in calcium in your blood and / or urine (eg, tumors, bone metastasis, excess parathyroid hormones, granulomatosis, kidney stones, tissue hardening due to calcium deposits, etc.).
· If you are under 15 years old .
Warnings and Precautions
· This medicine contains lactose. Its use is not recommended in patients with galactose intolerance, Lapp lactase deficiency or glucose or galactose malabsorption syndrome (rare hereditary diseases).
· Allergic reactions to vitamins B1, B2, B12 and B9 contained in BEROCCA, film-coated tablets of mild to severe intensity have been reported. If you experience symptoms of an allergic reaction such as redness, itching, hives, difficulty breathing, heart rate, nausea, or headache, treatment should be stopped immediately and you should consult your doctor doctor.
· Take into account intakes of vitamins and minerals from other sources, such as medicines, fortified foods and food supplements (risk of overdose).
· Vitamin C increases the absorption of iron by your body. In case of hemochromatosis, talk to your doctor as the use of this medication should be strictly observed.
· Vitamin C should be used with caution in cases of glucose-6-phosphate dehydrogenase deficiency (inherited red blood cell disease), as high doses of vitamin C (greater than 1 gram per day) hemolytic anemia (destruction of red blood cells).
· Related to the presence of vitamins B12 and B9: taking this medicine can mask anemia due to deficiency of vitamin B12 and delay its diagnosis.
· Vitamin C may distort the results of blood and urine glucose testing
Talk to your doctor or pharmacist before taking BEROCCA, film-coated tablet.
Children and adolescents under 15 years of age
This medication is for adults and adolescents over 15 years of age.
Other medicines and BEROCCA, film-coated tablet
Inform your doctor or pharmacist if you are taking, have recently taken or may take any other medicines.
BEROCCA, film-coated tablet
Take into account the intakes of vitamins and minerals from fortified foods and food supplements.
Pregnancy, breast-feeding and fertility
If you are pregnant or breastfeeding, think you may be pregnant or plan a pregnancy, ask your doctor or pharmacist for advice before taking this medicine.
Pregnancy
There are no data or there are limited data (less than 300 pregnancies) on the use of BEROCCA, film-coated tablet in pregnant women. Studies in animals are insufficient to conclude on reproductive toxicity. As a precaution, it is preferable to avoid the use of BEROCCA, film-coated tablet during pregnancy.
feeding
The vitamins and minerals of BEROCCA, film-coated tablets are excreted in breast milk. There are insufficient data on their effects in newborns / infants.
Fertility
There are no data on the effects of BEROCCA, film-coated tablets on fertility.
Driving and using machines
BEROCCA, film-coated tablet has no or negligible effect on the ability to drive and use machines.
BEROCCA, film-coated tablet contains lactose.
3. HOW TO TAKE film-coated tablet?
Always take this medication exactly as prescribed by your doctor or pharmacist. Check with your doctor or pharmacist if in doubt.
Dosage / Mode of Administration / Administration Frequency / Duration of Treatment
In adults, the usual dosage is 1 to 2 tablets per day to be taken with a glass of water.
Due to the presence of vitamin C, take this medication preferably in the morning.
The usual duration of treatment is 1 month.
If you take more BEROCCA, film-coated tablets than you should:
Immediately consult your doctor or pharmacist.
If you forget to take BEROCCA, film-coated tablet:
Do not take a double dose to make up for a missed dose.
4. WHAT ARE POSSIBLE SIDE EFFECTS?
Like all medicines, this medicine may cause side effects, although not everybody gets them.
Frequency not known (can not be estimated from the available data):
· Allergic reactions from mild to severe (shock), mainly due to the presence of vitamin B1, including symptoms such as rash, urticaria, swelling, itching, heart and respiratory distress.
· Diarrhea, nausea, vomiting,
· Headache,
· Risk of yellow coloring of the urine (chromaturia) without clinical consequence, linked to the presence of vitamin B2.
Declaration of side effects
If you experience any side effects, talk to your doctor or pharmacist. This also applies to any side effects not mentioned in this leaflet. You can also report adverse reactions directly via the national reporting system: National Agency for the Safety of Medicines and Health Products (ANSM) and network of Regional Centers of Pharmacovigilance - Website: www.ansm.sante.fr
By reporting adverse reactions, you are helping to provide more information about the safety of the drug.
5. HOW TO STORE BEROCCA, film-coated tablet?
Keep this medicine out of the reach and sight of children.
Do not use this medicine after the expiry date which is stated on the package after EXP. The expiry date refers to the last day of that month.
Store at a temperature not exceeding 25 ° C and away from moisture
Do not throw any medication into drains or household waste. Ask your pharmacist to remove any medications you are no longer using. These measures will help protect the environment.
6. PACKAGE CONTENTS AND OTHER INFORMATION
What BEROCCA contains, film-coated tablet
· The active substance (s) is (are) :
Thiamine nitrate (1) (Vitamin B1) ........................................ .............................................. 14.565 mg
Riboflavin (Vitamin B2) ............................................. .................................................. ........ 15,000 mg
Pyridoxine hydrochloride (Vitamin B6) ........................................... ................................... 10,000 mg
Cyanocobalamin (Vitamin B12) ............................................. ............................................... 0.010 mg
In the form of cyanocobalamin 0.1% WS (2)
Nicotinamide (Vitamin PP or B3) ........................................... .............................................. 50,000 mg
Pantothenic acid (Vitamin B5) ............................................ ............................................ 23,000 mg
In the form of calcium pantothenate
Biotin (Vitamin B8 or H) ........................................... .................................................. .......... 0.150 mg
In the form of a 1% dilution in mannitol
Ascorbic Acid (Vitamin C) ............................................ ................................................. 500,000 mg
Folic Acid (Vitamin B9) ............................................ .................................................. ........ 0.400 mg
In the form of a 5% dilution in mannitol
Calcium ................................................. .................................................. ............................ 100,000 mg
In the form of calcium pantothenate (2.3%) and calcium carbonate (97.7%)
Magnesium ................................................. .................................................. ....................... 100,000 mg
In the form of heavy magnesium carbonate (30.6%) and light magnesium oxide (69.4%)
Zinc ................................................. .................................................. ...................................... 10,000 mg
In the form of zinc citrate
(1) The amount of vitamin B1 provided by 14,565 mg of thiamine nitrate is equivalent to that provided by 15 mg of thiamine hydrochloride.
(2) Cyanocobalamin composition 0.1% WS: cyanocobalamin, sodium citrate, citric acid, dextrin.
· The other components are :
Lactose monohydrate, povidone K90, croscarmellose sodium, mannitol, talc, magnesium stearate, OPADRY II Brown.
What is BEROCCA film-coated tablets and contents of the pack
Marketing Authorization Holder
AVENUE OF RESEARCH
59120 LOOS - FRANCE
Marketing Authorization Operator
33, RUE DE L'INDUSTRIE
74210 GAILLARD - FRANCE
33, RUE DE L'INDUSTRIE
74240 GAILLARD - France
Or
GP GRENZACH PRODUKTIONS GMBH
EMIL-BARELL-STRASSE 7
79639 GRENZACH-WYHLEN
GERMANY
Names of the medicinal product in the Member States of the European Economic Area
Not applicable.
The last date on which this leaflet was revised is:
[to be completed later by the holder]
Not applicable.
Association of vitamins and minerals
. Presentations . Composition . Indications . Contraindications . Warning . Drug Interactions . Pregnancy and breastfeeding . Directions for use and dosage . Advice . Undesirable effects . Lexicon
BEROCCA without sugar: effervescent tablet (orange flavoring); box of 30.
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BEROCCA without sugar: effervescent tablet (orange flavoring); box of 60.
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BEROCCA: tablet; box of 30.
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Laboratory
| pcp efferv | p cp | |
| Thiamine (vitamin B1) | 15 mg | 14.6 mg |
| Riboflavin (vitamin B2) | 15 mg | 15 mg |
| Pantothenic acid (vitamin B5) | 23 mg | 23 mg |
| Pyridoxine (vitamin B6) | 10 mg | 10 mg |
| Cyanocobalamin (vitamin B12) | 10 μg | 10 μg |
| Ascorbic acid (vitamin C) | 500 mg | 500 mg |
| Biotin (vitamin B8) | 0.15 mg | 0.15 mg |
| Nicotinamide (vitamin PP) | 50 mg | 50 mg |
| Folic acid (vitamin B9) | 0.4 mg | 0.4 mg |
| Calcium | 100 mg | 100 mg |
| Magnesium | 100 mg | 100 mg |
| Zinc | 10 mg | 10 mg |
| Sodium | 263 mg | |
| aspartame | + | |
| Lactose | + |
Usual dosage:
Spring is already here… Have you noticed it? Listen to the playful discussions of the sparrows, lean over and watch the vegetation change carefully, but surely. Our almond trees are already adorned with their flowers, the first buds are conscientiously growing, and gently, with muffled steps, nature emerges from its winter torpor. And you ? What's going on inside you? In your body? In your heart…
Read the article on the blog
