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Treating an Injury: First Steps, Steri-Strips, and Bandages

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What are the first aid steps for a wound?

When dealing with an injury, following a strict first-aid protocol is key to ensuring proper healing and reducing the risk of infection. The essential steps are:

  • Stop the bleeding: apply direct pressure with a sterile gauze pad for 5 to 10 minutes without letting up
  • Clean the wound: wash with soap and water for at least 2 minutes under running water to remove foreign objects and bacteria
  • Disinfect: preferably aqueous chlorhexidine—hydrogen peroxide and alcohol are cytotoxic to healing cells
  • Protect: Apply a dressing appropriate for the size and location of the wound
  • Monitor: signs of infection (extensive redness, warmth, pus, fever)

Propolis (bee resin, flavonoids + phenolic acids) is a versatile, broad-spectrum natural antiseptic—available as a solution or cream—particularly useful for minor wounds in the field or while traveling.

How do you remove a splinter and treat a thorn or wood splinter puncture?

A splinter must be removed quickly to prevent infection and encystment. The correct method: Disinfect the area and the Vitry Inox splinter remover (heated over a flame and then cooled), grasp the splinter at its base, pull straight along the path of entry with a firm, continuous motion, and disinfect the area again after removal. Robert’s Geranium (Geranium robertianum, IPHYM, tannins + flavonoids) is a traditional hemostatic herb used for minor wounds. Shepherd’s Purse (Capsella bursa-pastoris, IPHYM) is the most commonly used hemostatic herb in herbal medicine—either as a poultice of crushed fresh leaves or as a concentrated infusion applied topically. Calendula (Calendula officinalis TM Boiron) is a standard, gentle wound-healing agent and antiseptic—apply a few drops of the mother tincture diluted in water as a compress to the cleaned wound.

When should a Steri-Strip be used instead of a surgical suture?

Steri-Strips (3M, 6x100mm) are recommended for clean, well-defined, shallow linear wounds—they bring the edges together without anesthesia or sutures. The technique: Clean and dry the wound thoroughly, then apply the strips perpendicular to the wound from the center, leaving a space between each strip to allow exudate to drain. Steri-Strips are not a substitute for medical sutures for deep wounds (muscle, tendon), facial wounds, star-shaped wounds, or wounds larger than 2 cm.Tea tree essential oil (terpinen-4-ol) is the go-to natural antiseptic for small wounds—apply 1 drop diluted in a vegetable oil or on a compress after cleaning.

Which bandages should you choose based on the type of wound?

For flat, clean wounds: simple dressings (Urgo Special Face, transparent; painless removal thanks to Cooper Anti-Adhesive Spray). For exudative wounds: Mepilex Border Flex (self-adhesive silicone-based hydrocellular dressing)—its layers of polyurethane foam absorb exudate while maintaining a moist environment, and its silicone adhesive peels off painlessly without tearing the skin. For minor injuries: Plastenan-Cica+ (zinc + dexpanthenol + allantoin). It is essential to monitor for signs of skin infection after any injury—spreading redness, warmth, pus, or fever require immediate medical attention.

How to use crepe bandages and the HE Wound Treatment?

The Marque-Verte Cotton Crepe Bandage (5 cm x 4 m) is a first-aid kit essential—it secures a dressing over a joint, provides light compression after a sprain, and applies pressure to a bleeding wound. The Essential Oil Wound Treatment (spearmint lavender + niaouli + rockrose + helichrysum in a vegetable oil base) is a versatile natural remedy for small, clean wounds—spearmint lavender numbs and promotes healing, niaouli is antimicrobial, rockrose is hemostatic. Pocket-sized skin disinfectants (chlorhexidine gel, Biseptine spray) round out the kit for quick disinfection without running water—essential for hiking, travel, or sports.