Find a wide selection of pharmacy products to take care of your health in an efficient and natural way.
Sport is good for your health! But sometimes, the sportsman from Sunday to the professional, some traumatisms can appear. The athlete, even trained, is never safe from injury ...
If you train, you must give your body time to regenerate and prepare adequately for the next workout. It is essential to relax tense muscles, reduce nervous tension and treat small injuries caused by exercise.
To be most effective, the athlete's diet must be adapted to his physical expenses and his activity. Naturopaths of your online pharmacy bio offers quality supplements to complement your diet according to your goals.
The best food supplements to improve your sports performance and cryotherapy or heated patches to treat wounds: Muscles and joints , muscle development
The cryotherapy , which involves exposing the body to extreme temperature, is no longer reserved for top athletes. It has many benefits: pain relief , sports recovery ... This technique well-being trend is becoming more and more followers. Cold-acting, anti-inflammatory or heated, these gels reduce pain and joint and muscle trauma
Food supplements have become the training and competition companions almost obligatory for many athletes in general. For a professional athlete as well as an amateur athlete, the success of training and recovery and good performance at competitions depend fully on the intake of protein, vitamins and essential nutrients that you offer to your body. It is therefore necessary to monitor both its diet but also its supplementation .
In order to make the most of sporting activity, it is important to prevent injuries and increase one's ability to exercise. Massages, baths with essential oils , poultices of clay are all natural solutions that are available to you for optimal well-being and that whatever your level of sport.
Also find all our tips on our blog on " How to treat muscle soreness with essential oils?" or " Sport and Gemmotherapy: the benefits of glycerine macerates on athletes ". For more information, do not hesitate to ask your pharmacist for advice on our secure form .