What is Eric Favre Myo Cramp used for?
Eric Favre MYO C 30 Tablets is a food supplement for athletes in tablet form, based on minerals. It prevents cramps during and after exercise and also during the night.
It contains Magnesium which effectively contributes
- to electrolyte balance ,
- to normal muscle function
- and also to the normal functioning of the nervous system.
Therefore, this dietary supplement will act on the types of cramps including those related to physical effort, day or night.
What is electrolyte balance?
The electrolyte balance is a key element for the proper functioning of our body. Electrolytes are minerals such as sodium, potassium, calcium, and magnesium, which play an important role in regulating body fluids , nerve impulse transmission, and muscle contraction .
Thus, the electrolyte balance corresponds to the appropriate concentration of these minerals in the blood and the cells of our body. Any imbalance, whether a deficiency or an overabundance of electrolytes, can have adverse consequences for our health. For example, a potassium deficiency can cause muscle cramps, while an excess of sodium can lead to water retention and high blood pressure. It is therefore essential to maintain an optimal electrolyte balance to guarantee the proper functioning of our body. To do this, it is important to consume a balanced and varied diet, which provides the necessary nutrients to our body. In addition, sufficient hydration is also crucial to maintain this balance.
In short, electrolyte balance is an important aspect of our health that deserves our full attention. By taking care of our diet and ensuring proper hydration , we can help maintain this balance and thus preserve our long-term health.
How to relieve muscle cramps?
Cramps are a real scourge for many people, and it is important to understand their origin in order to be able to prevent them effectively. Indeed, these muscle contractions are often the result of an electrolyte imbalance , which results in an increase or decrease in the concentration of minerals necessary for the proper functioning of nerves and muscles. This is why the Eric Favre® Laboratory has developed Myo Cramp , a food supplement entirely composed of essential minerals, in particular magnesium, which contributes to electrolyte balance and normal muscle function. With Myo Cramp, you can say goodbye to cramps and fully enjoy your physical activities, whether before an effort or on a daily basis.
So don't let cramps spoil your pleasure and opt for a natural and effective solution: Myo Cramp from Laboratoire Eric Favre®. Your muscles will thank you!
How to prevent cramps?
Muscle cramps are an intense pain that can occur at any time and disrupt our daily lives. To avoid these inconveniences, it is important to understand their origin and adopt preventive measures.
First of all, it should be pointed out that cramps are often the result of an electrolyte imbalance, that is, a disturbance in the concentration of minerals such as sodium, potassium or magnesium, which are essential for the proper functioning of nerves and muscles. Thus, a balanced diet rich in these minerals can help prevent cramps. Also, hydration is key in preventing cramps. Indeed, dehydration can lead to an excessive concentration of minerals in the blood, which can promote the onset of cramps. It is therefore important to drink water regularly throughout the day .
Finally, warming up and stretching the muscles before and after physical activity is also important to prevent cramps. These simple gestures prepare the muscles for effort and promote their recovery , thus reducing the risk of cramps. In short, to avoid cramps, it is essential to adopt a balanced diet, to stay well hydrated and to properly prepare your muscles for physical exertion. By following these few simple tips, you can effectively prevent cramps and fully enjoy your physical activities.
How to use this dietary supplement?
Take 1 tablet per day in the morning with a glass of water, occasionally or regularly. On training days, take 1 hour before exercise.
Precaution of use
- Keep out of reach of young children.
- Use as part of a balanced diet and healthy lifestyle.
- Store in a dry place away from light and heat.
Comment on the recommendations for use and dosage of Eric Favre MYO C 30 tablets with our partner Avis checked after your purchase.
Composition
Magnesium Citrate, Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Tribasic Potassium Citrate, Acidifier: Calcium Phosphate, Anti-Caking Agents: Magnesium Stearate, Colloidal Silica [Nano], Selenium Yeast, Iron Citrate.
Contribution for 1 tablet / AR*
Calcium: 102mg / 13%
Potassium: 80mg / 4%
Magnesium: 57.1mg / 15.2%
(Magnesium)
Iron: 2.1mg/15%
(iron)
Selenium: 50 mcg / 91%
(Selenium)
Presentation by Eric Favre MYO C
Eric Favre comes in the form of a box containing 30 tablets.
Our advice and advice from pharmacy experts
A cramp is a painful, uncontrollable and transient muscle contraction . A cramp differs from a contracture which lasts for a longer period of time. Cramps frequently occur during exercise or just at the end of it, and mainly concern the striated muscles, under voluntary control , mainly the muscles of the limbs, in particular the lower limbs.
Treatment and prevention of cramps
- Temporary physical rest ,
- Muscle stretching in the opposite direction to the involuntary contraction, possibly combined with muscle massage
- A physical warm-up adapted to the effort
- Regular hydration before and during exercise
- And a diet rich in salt, magnesium, potassium and vitamin B6.