What is Vitall+ Sleep Complex Vegetable Capsules used for?
Having trouble getting to sleep?
Vitall+ Complexe Sommeil vegetarian capsules are a complete solution for optimal relaxation and quality sleep. This formula combines natural active ingredients such as melatonin, relaxing plants like lemon balm, passionflower and eschscholzia, and vitamins B3 and B6 to help reduce fatigue.
Vitall+ Sleep Complex is a complete formula combining various active ingredients to promote restful sleep. Melatonin, also known as the sleep hormone, helps reduce the time it takes to fall asleep and regulates the sleep-wake cycle. Relaxing herbs such as lemon balm, passionflower and eschscholzia are renowned for their calming properties that promote optimal relaxation, reduce irritability and help you get a better night's sleep. Vitamins B3 and B6 help reduce fatigue and maintain a healthy nervous system.
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How do I use Vitall+ Sleep Complex?
Take 1 to 2 capsules a day, swallowed with a glass of water, in the evening around 30 minutes before bedtime. For optimum effect, take at least 1 hour after your last meal, to ensure better absorption of the active ingredients.
Give your opinion on the advice for use and dosage of Vitall+ Complexe Sommeil Gélules Végétales with our partner Verified opinions after your purchase.
Precautions for use :
- Take 2 capsules a day for adults only.
- Do not exceed the recommended daily dose.
- Not recommended for pregnant or breast-feeding women.
- Do not use during medical treatment without the advice of a health professional.
- Keep out of reach of children.
- This supplement is not a substitute for a balanced diet and a healthy lifestyle.
What is the composition of these sleep-enhancing capsules?
Ingredients
Passion flower (Passiflora incarnata) - flowering aerial part, L-Tryptophan, Eschscholzia californica - flowering aerial part, Hypromellose (100% vegetable) (coating agent), Lemon balm (Melissa officinalis) - leaf, L-Theanine, Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxal 5-phosphate), Melatonin (N-acetyl 5 methoxytryptamine).
Nutritional values (per capsule)
Ingredients |
Dosage |
AR(a) |
L-Tryptophan - amino acid - free, natural form - obtained by fermentation on plant substrate |
100mg |
|
Eschscholzia californica - flowering aerial part - Extract standardized to 0.6% alkaloids |
100mg |
|
Passionflower (Passiflora incarnata) - flowering aerial part - Extract standardized to 2% vitexine |
100mg |
|
Lemon balm (Melissa officinalis) - leaf - Extract standardized to 7% rosmarinic acid |
80mg |
|
L-Theanine |
50mg |
|
Vitamin B3 (Nicotinamide) |
15mg |
93,7% |
Vitamin B6 (Pyridoxine HCl) |
2mg |
142,8% |
Melatonin (N-acetyl 5 methoxytryptamine) |
0.5mg |
|
Available at
Box of 30 or 60 vegetarian capsules. Available at the best price in our online pharmacy.
Expert advice
Sleep is essential to our physical and mental health. However, it can be difficult to find sleep and maintain restful sleep. Fortunately, there are natural ways to make sleep easier. First of all, it's important to create an environment conducive to sleep. This means having a calm, dark and cool bedroom. Avoid bright lights and loud sounds. A comfortable pillow and mattress can also help you relax and fall asleep more easily.
Next, establish a regular sleep routine. Try to go to bed and wake up at the same time every day, even at weekends. This helps your body regulate its circadian rhythm and makes it easier to fall asleep. Relaxation before bed can also help facilitate sleep. Try meditation, deep breathing or yoga to help you unwind and release the stress and tension built up during the day.
Finally, dietary supplements can help facilitate sleep. Natural ingredients such as melatonin, lemon balm and passionflower can help regulate the sleep-wake cycle and promote relaxation. However, it's important to consult your doctor before taking any dietary supplements. In summary, to facilitate sleep naturally, it's important to create an environment conducive to sleep, establish a regular sleep routine, practice relaxation before bedtime and consider natural food supplements. By following these tips, you can improve the quality of your sleep and wake up rested and refreshed every morning.