What is Valdispert Sommeil Intégral used for?
Valdispert Sommeil Intégral is a natural dietary supplement designed to reduce the time it takes to fall asleep and limit nighttime awakenings thanks to its innovative dual-layer tablet technology. This dual-release mechanism optimizes sleep quality throughout the night, promoting deep, uninterrupted rest without causing dependence or drowsiness upon waking.
In a daily life often marked by stress and screen time, falling asleep can sometimes be a real challenge. This product acts as a valuable ally to help you regain restful sleep, in sync with your body’s natural rhythm. It combines 1.9 mg of melatonin with plant extracts such as valerian, hawthorn, California poppy, lemon balm, and passionflower, known for their relaxing and soothing effects on the nervous system.
The first layer of the tablet releases melatonin within 15 minutes to help you drift off gently. Once you’re asleep, the second layer takes effect for 8 hours, gradually releasing the herbs that promote nighttime relaxation, reduce mental restlessness, and help maintain natural sleep until morning.
The second phase of action is activated throughout the night, thanks to a complex of carefully selected herbs. Lemon balm contributes to optimal relaxation, promoting a gentle transition into sleep. Valerian, hawthorn, California poppy, and passionflower work synergistically to limit nighttime awakenings, reduce mental restlessness, and naturally prolong deep sleep phases.
Formulated to be lactose-free, gluten-free, and sugar-free, Valdispert Sommeil Intégral is suitable for everyone’s individual sensitivities. Its gentle, natural formula makes it a well-tolerated solution, perfectly suited for temporary or recurring sleep disturbances related to stress, shift work, or an irregular lifestyle.
Are you looking to regain peaceful nights without developing a dependency? This product offers a comprehensive and effective solution, so that sleep can once again become a source of balance and vitality. A true respite for both body and mind.
As a complement, we recommend Inovance Noctivance Melatonin 30 capsules, ideal for enhancing the sleep-inducing effect and promoting deep relaxation in the evening.
How should you use this supplement to reduce insomnia?
Take 1 tablet with a glass of water, about 30 minutes before bedtime. Sugar-free, gluten-free, and lactose-free, it is suitable for people with many dietary sensitivities.
Share your feedback on the usage instructions and dosage of Valdispert Sommeil Intégral with our partner Avis Vérifiés after your purchase.
Precautions
- For adults only.
- Not a substitute for a varied diet and a healthy lifestyle.
- Not recommended for pregnant or breastfeeding women.
- Not recommended for people with autoimmune, inflammatory, epileptic, or asthmatic conditions.
- Not recommended for people with mood, behavioral, or personality disorders.
- Consult a healthcare professional if you are undergoing treatment or under medical supervision.
- Do not consume before engaging in activities requiring increased alertness (driving, operating machinery, etc.).
- For occasional use only.
- Excessive consumption may cause laxative effects.
What are the ingredients in this remedy to help reduce nighttime awakenings?
Stabilizers: hydroxypropyl methylcellulose, hydroxypropyl cellulose; dry extract of passionflower (Passiflora incarnata L., flower); dry extract of valerian (Valeriana officinalis L., roots); stabilizer: sodium alginate; dry extract of California poppy (Eschscholtzia californica Cham., aerial parts); dry extract of lemon balm (Melissa officinalis L., leaves); bulking agent: cellulose; dry extract of hawthorn (Crataegus laevigata (Poir.) DC., flowers and leaves); stabilizer: xanthan gum; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; bulking agent: calcium phosphates; colorant: copper-chlorophyll complexes; stabilizer: cross-linked sodium carboxymethylcellulose, mono- and diglycerides of fatty acids, polyvinylpolypyrrolidone; melatonin.
Nutritional Information:
| Active Ingredients |
Per 1 tablet |
% NRV* |
| Melatonin |
1.9 mg |
— |
| Lemon balm extract |
80 mg |
— |
| Passionflower extract |
150 mg |
— |
| Dry valerian root extract |
120 mg |
— |
| California poppy extract |
100 mg |
— |
| Hawthorn extract |
50 mg |
— |
*NRV = Nutrient Reference Values.
Product Details:
Set of 2 boxes of 30 double-layered tablets, available at the best price in our online pharmacy.
Expert Advice and Reviews
As a pharmacy specializing in natural sleep solutions, we recommend this product as an ideal starting point for a comprehensive approach to managing insomnia. To maximize its effects, it’s essential to adopt a soothing evening routine: dim the lights at least an hour before bed, opt for a light dinner, and avoid screens after 9 p.m. to prevent disrupting your circadian rhythm.
The naturopathic tip we love to share? Incorporate a herbal tea made from calming plants like linden, chamomile, or verbena into your evening ritual . These plants are valuable allies in preventing insomnia by naturally promoting relaxation of the nervous system. In addition, a course of marine magnesium supplements can be beneficial for combating stress-related insomnia and relieving tension that has built up throughout the day.
If your insomnia is caused by intrusive thoughts or an overwhelming mental load, try practicing slow abdominal breathing or a short guided meditation session before bed. Finally, don’t forget that your bedroom environment plays a crucial role: calm, darkness, cool temperatures, and fresh air are your best allies for preventing sleep disturbances and saying goodbye to chronic insomnia.