Vitall+ Melatonin 1.5mg 60 tablets helps reduce the effects of jet lag and shorten the time it takes to fall asleep.
Also known as : the "sleep hormone", melatonin acts at different levels in the body. Melatonin is a hormone naturally produced by the body, helping to regulate biological rhythms. Vitall+ Melatonin 1.5mg 60 tablets are melatonin-based dietary supplements in tablet form .
Melatonin helps attenuate the effects of jet lag, and reduces the time it takes to fall asleep.
Vitamin B6 helps reduce fatigue. The hormone is involved in the stability of circadian rhythms. Its secretion provides the body with information on light and dark conditions. In this way, melatonin influences the alternation of wakefulness and sleep. The signal emitted by melatonin helps regulate the circadian rhythms of other physiological functions, notably the immune system and haemostasis. The circadian rhythm represents our internal biological clock, and is based on the 24-hour sleep/wake cycle.
Melatonin is a hormone produced naturally by the body, mainly by the pineal gland in the brain. It is released in response to darkness, and plays a key role in regulating circadian rhythms - our internal biological clock. These rhythms regulate numerous physiological functions, including sleep, immunity and blood coagulation.
Vitall+ Melatonin 1.5mg 60 tablets helps improve sleep quality by promoting faster sleep onset and regulating sleep cycles. By acting on melatonin receptors in the brain, this dietary supplement helps synchronize circadian rhythms and induce a state of drowsiness conducive to night-time rest.
Melatonin is also recognized for its beneficial effects in reducing symptoms of jet lag, such as fatigue, daytime sleepiness and sleep disorders. By taking Vitall+ Melatonin 1.5mg 60 tablets before bedtime, you can ease your adjustment to a new time zone and minimize the negative effects of jet lag on your well-being.
In addition to melatonin, this dietary supplement contains vitamin B6, which helps reduce fatigue and exhaustion. Vitamin B6 works in synergy with melatonin to support restful sleep and promote a more energetic, revitalizing awakening.
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Take 1 tablet a day, preferably in the evening, just before bedtime, with a glass of water. The beneficial effect is obtained by taking 1 mg to help you fall asleep and 0.5 mg to reduce jet lag. Regular intake is essential for a lasting improvement in sleep quality.
Give your opinion on the advice for use and dosage of Vitall+ Melatonin 1.5mg 60 tablets with our partner Avis Vérifiés after your purchase.
Precautions for use
Magnesium (carbonate) (bulking agent), Maltodextrin (bulking agent), Vitamin B6 (Pyridoxine HCl), Sodium croscarmellose (bulking agent), Magnesium stearate (anticaking agent), HPMC - Hydroxypropylmethylcellulose (coating agent), Melatonin (N-acetyl 5 methoxytryptamine), Microcrystalline cellulose (coating agent), Stearic acid (coating agent).
Nutritional values of Vitall+ Melatonin 1.5mg 60 tablets
Per 1 tablet :
Vitamin B6 (Pyridoxine HCl): 6 mg - 428 % of Reference Intake
Melatonin (N-acetyl 5 methoxytryptamine): 1.5 mg
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Vitall+ Melatonin 1.5mg comes in a box of 60 tablets.
To support melatonin's effects on sleep, naturopathy recommends adopting a lifestyle conducive to relaxation : avoid blue screens in the evening, prefer subdued lighting, and set up a regular bedtime routine. Herbal teas based on Passionflower, Valerian orHawthorn can also be an effective complement to this treatment. Also consider marine magnesium, as a complement to vitamin B6, to help calm the nerves. Finally, for frequent night-time awakenings, Bach flowers such as White Chestnut can help calm the mind.
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