SANTAROME SLEEP 8H 20 vials 10ml
Difficulty falling asleep or waking up multiple times at night: sleep disorders occur for various reasons, which are not always easy to identify. During sleep, the brain processes all the information it has integrated during the day. It is also during this phase that energy reserves are replenished. The repeated lack of sleep then quickly induces a state of fatigue and lethargy.
Organic Santarome Organic Sleep ampoules represent a 100% natural oral food supplement based on plants, buds and melatonin intended for all people with sleep disorders such as:
- Difficulty falling asleep
- Night awakenings
- Non-restorative sleep
- Insomnia
Description of SANTAROME SLEEP 8H 20 vials 10ml
Sleep, which, like a well-wound pendulum, conditions our form and our mood can sometimes cause us to fail. It is then the anxiety caused by this bad sleep that wins us over, source of much anxiety! Because if spending a few sleepless nights occasionally is not a worrying problem, a chronic lack of sleep can, on the other hand, disrupt all daily activities.
Because yes, sleep is crucial and it's all but a waste of time! Sleep disorders are numerous but the most common, since it affects around 10% of French people, is insomnia.
Each Santarome Sleep ampoule contains 1.85 mg of Melatonin .
What are the extracts of plants and buds present in these SLEEP Santarome bulbs?
- Dry lime extract : it has a calming action (decrease in irritability, restlessness). It promotes and improves the quality of sleep , especially in children . It acts against anxiety , anxiety . It is a general draining of the organism.
- Dry extract of Valerian : Valerian is recommended to calm the anxiety often responsible for disturbed sleep . It promotes sleep and improves the quality of sleep. It is particularly effective in relieving muscle tension and contractures.
- Passionflower dry extract : passionflower calms anxious states and digestive spasms that may result. It allows a return to calm to calm the mind at bedtime .
- Glycerine macerate of hawthorn buds : it acts as a real anxiolytic to limit states of stress.
- Glycerine macerate of linden buds
- Figuier glycerine macerate : it has a calming action which helps to calm anxiety , stressful situations , sleep disturbances .
- Eschscholtzia extract: also called California yellow poppy, helps restore quality sleep by limiting difficulty falling asleep , waking up at night and contributing to relaxation .
Directions for use and dosage
- Shake the bulb before use
- Break a tip of the bulb using a tissue
- Pour the contents of the bulb into a glass by breaking the second tip
- Add 20 cl of water before setting.
To renew if necessary.
The presence of a slight deposit due to the use of plant extracts is natural and does not affect the quality of the product.
Give your opinion on the advice for use and dosage of SANTAROME BIO SLEEP 8H 20 vials 10ml with our partner Avis checked after your purchase.
Composition
What dosage of active ingredients in a Santarome Sleep ampoule?
Dry extract of Linden (Tilia condata Mill.) ........................................ ................... 125 mg
Dry extract of Valerian (Valeriana officinalis L.) ........................................ ........ 120 mg
Passiflora dry extract (Passiflora edulis Sims.) ........................................ ....... 100 mg
Glycerin macerate of hawthorn buds (Crataegus laevigata L.) ..................... 50 mg
Glycerin macerate of large-leaved lime buds (Tilia platyphyllos Scop.) 50 mg
Fig glycerin macerate (Ficus carica L.) ........................................ ................ 50 mg
Extract of Eschscholtzia (Eschscholtzia californica Cham.) ........................................ 6.25 mg
Melatonin ................................................. .................................................. .... 1.85 mg.
Precautions for use
- Keep away from light at a temperature below 25 ° C.
- This product should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.
- Not recommended for children under 12, pregnant or breastfeeding women without medical advice.
- Do not drive or use machines for 4 to 5 hours after taking melatonin.
- If taking medication (antidepressants, sleeping pills, other sedatives, etc.), do not consume without medical advice.
- Prolonged use is not recommended.
Presentation of SANTAROME SLEEP 8H 20 vials 10ml
The ampoules of Santarome bio Sommeil come in the form of a box containing 20 ampoules.
Our advice and opinions from pharmacy experts
How does melatonin affect sleep?
Melatonin is a hormone produced by the pineal gland found in the middle of the brain. The body uses it as a regulator of the sleep rhythm. Melatonin production, which peaks in adolescence, decreases with age. It is the regulator of the biological clock.
Melatonin secretion is inhibited during the day and stimulated during the night, the maximum being reached around 2 or 3 am, hence its other names: sleep hormone or dark hormone. Via melatonin, the epiphysis informs the brain about the relative durations of the hours of darkness and lighting over a 24-hour period (daily cycle), but also throughout the year (seasonal cycle).
If melatonin does not have a positive effect on your sleep disturbances, you may be deficient in tryptophan.
The best known and most important role of tryptophan is that of metabolic precursor of serotonin , a neurotransmitter. Numerous studies show that an increase in tryptophan levels in the brain results in an increased release of serotonin e. This plays an essential role in the regulation of mood, morale and sleep, tryptophan is assigned the same properties.