What is the Marque Verte fragrant verbena tea bag used for?
Sweet verbena is a plant with many benefits; it is particularly known for its sedative properties due to its flavonoids, its antispasmodic effects attributed to citral, and its stomachic and digestive properties. Unlike common verbena, it is distinguished by its captivating lemony scent and its diverse therapeutic benefits.
Sweet verbena works in a variety of ways to promote well-being:
Lemon verbena is a valuable ally for relieving digestive issues such as colic, bloating, and sluggish digestion. By steeping 5 g of leaves in 1 liter of boiling water, you’ll create an invigorating beverage to enjoy with meals. This verbena infusion aids digestion by stimulating the production of gastric juices and promoting bowel movement, thereby reducing digestive discomfort.
Verbena’s antispasmodic, anti-inflammatory, and relaxing properties make it an ideal solution for calming the nerves and promoting restful sleep. Add a handful of leaves to your bath or pour a few drops of essential oil into your bubble bath for optimal relaxation. The soothing scent of verbena appeals to the senses, inducing a state of deep relaxation and promoting muscle relaxation.
Thanks to its active compound, neral, verbena helps combat anxiety and mild depression. Steeping a few leaves in boiling water for a few minutes creates a soothing natural remedy. Regular consumption of this infusion can help regulate mood and reduce feelings of anxiety, providing gentle, natural relief.
Verbena’s antimicrobial properties make it a wise choice for treating coughs, the flu, and fever. Inhaling essential oil diluted in hot water can help relieve symptoms by clearing the airways and soothing irritation. In addition, verbena’s refreshing aroma can help relieve headaches associated with fever, providing overall symptom relief.
Verbena’s vasodilatory and mucolytic properties make it an effective remedy for venous insufficiency. Regular leg massage with a verbena essential oil solution can help improve circulation by reducing pressure on blood vessels and promoting venous return. This action helps relieve feelings of heaviness and fatigue in the legs, providing long-lasting and comfortable relief.
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How do you use this verbena in tea bags?
To fully enjoy the benefits of fragrant verbena, follow these simple tips:
Preparing the Infusion:
- Pour 500 ml of boiling water over 1 teaspoon of verbena leaves.
- Let steep for 3 to 5 minutes for fresh leaves, and 5 to 15 minutes for dried leaves.
- Strain and enjoy hot, with or without honey or natural syrup.
BestTime to Drink:
- Verbena-based beverages are generally most effective on an empty stomach.
- It is recommended to drink the tea in small sips throughout the day.
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Precautions
Lemon verbena is intended for adults only and is not recommended during pregnancy or while breastfeeding due to a lack of data on its safety. It should not be consumed if you need to drive or operate machinery, as it may cause drowsiness. Medical advice is recommended if you are taking medications that cause drowsiness, such as sleeping pills or antidepressants.
What is its composition?
Lemon verbena (Lippia citriodora) leaves
Active Ingredients:
- Essential oils: citral, geranial, neral, cineol, limonene, etc.
- Polyphenols: verbascoside, etc.
- Flavonoids: salvigenin, eupafolin, hispidulin, artemitin, hesperidin, vitexin, etc.
- Iridoids: verbenalin
- Tannins
- Mucilages
Packaging: boxof 25 tea bags