Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue 120 Capsuleson sale in our organic pharmacy, is intended for the treatment of fatigue, irritability, muscle cramps, in periods of overwork.
If you're feeling nervous, irritated, anxious, tired, with minor sleep disturbances, digestive spasms, palpitations, muscle cramps and tingling, you're probably suffering from magnesium deficiency. Magnesium supplementation can improve these symptoms.
Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue is a dietary supplement that brings serenity and provides a balanced intake of Magnesium and Vitamin B6, allowing you to benefit from their virtues.
Magnesium contributes to muscle function and helps relieve cramps. In addition, magnesium and vitamin B6 have beneficial effects on the nervous system, helping to cope with nervousness, temporary fatigue, irritability and concentration difficulties linked to overwork.
Vitamin B6, also known as pyridoxine, plays an important role inenergy metabolism and hormone production. It is also necessary for the production of neurotransmitters such as serotonin and noradrenaline, which have an impact onmood andanxiety. Vitamin B6 deficiency can lead to symptoms such as fatigue, nervousness, irritability and depression.
The benefits of vitamin B6 on fatigue and nervousness are as follows:
We also offer Be-Life Magnesium Quatro 900 Fatigue & Stress at the best price in our online pharmacy.
Children 6-14 years: 1 capsule per day. Adults and children aged 15 and over: 2 capsules a day. Take with a full glass of water.
Give your opinion on the use and dosage of Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
Ingredients :
Marine Magnesium Oxide, Maltodextrin, Anti-caking agents : Acides Gras, Mono Et Diglycérides D'acides Gras, Stéarate De Magnésium, Vitamine B6, Enveloppe : Gélatine D'origine Bovine
Nutritional value of Arkomag Magnesium B6 Nervousness & Fatigue
| Nutrient | 1 capsule | %VNR | 2 capsules | %VNR |
|---|---|---|---|---|
| Vitamin B6 | 1 mg | 71% | 2 mg | 142% |
| Magnesium | 150 mg | 40% | 300 mg | 80% |
Presentation:
Box of 120 capsules, practical format for prolonged treatment. Available at the best price in our online pharmacy.
At the counter, I often recommend combining a magnesium cure with key moments of the day: in the evening, for example, if you're prone to tension or sleep disorders. Remember also to limit stimulants such as coffee at the end of the day, and to include magnesium-rich foods such as oilseeds and dark chocolate. This type of supplement makes the most sense when it forms part of an overall, regular routine adapted to your lifestyle.
How long does it take to feel the effects?
The first benefits may appear within a few days, but a 3- to 4-week course of treatment is generally recommended for optimum effect.
Can I take this supplement all year round?
It is preferable to take occasional courses of treatment, particularly during periods of stress or intense fatigue.
Does this supplement help with sleep?
Yes, by reducing nervousness and tension, it can indirectly improve sleep quality.
Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of making up this magnesium deficit…
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