What is Solgar Omega 3-6-9 (Fish, Flax, Borage) used for?
Premium-quality oils provide Omega-3, 6, and 9 in the right proportions, which contribute to cardiovascular health, beautiful skin, the maintenance of brain function , all cellular processes, and the protection of cell membranes.
- Cold-Water Fish Oil: This oil provides omega-3s rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids are crucial for cardiovascular health and nervous system balance. They help reduce inflammation, lower blood triglyceride levels, and maintain heart health.
- Flaxseed Oil: Flaxseed oil is a plant-based source rich in omega-3s, offering a balanced ratio of omega-3s, 6s, and 9s. The omega-3s in flaxseed oil are primarily in the form of alpha-linolenic acid (ALA), an essential fatty acid vital for cardiovascular health, brain function, and skin health .
- Borage Oil: Borage oil is known for its high content of gamma-linolenic acid (GLA), a rare essential fatty acid. GLA is crucial for maintaining cell membranes, skin hydration, and hormonal balance. Its inclusion in this dietary supplement makes it a valuable choice for skin and hair health, as well as for relieving symptoms associated with premenstrual syndrome.
Omega-3 fatty acids, particularly EPA and DHA, are essential for maintaining normal heart function and supporting the health of arteries and blood vessels. EPA and DHA are polyunsaturated fatty acids found in cold-water fish oils, known for their beneficial effects on the cardiovascular system. They help reduce inflammation in blood vessels, lower triglyceride and cholesterol levels in the blood, and prevent blood clots from forming. As a result, regular intake of Omega 3-6-9 may help reduce the risk of cardiovascular diseases such as heart attacks and strokes.
Omega-3s are essential components of the brain and play a crucial role in maintaining cognitive health. The EPA and DHA found in Omega 3-6-9 are particularly important for supporting cognition, concentration, and memory. Studies have shown that regular consumption of omega-3s may help reduce the risk of age-related cognitive decline and improve cognitive performance in adults. By providing a source of essential fatty acids, this dietary supplement can support mental health and overall well-being.
The essential fatty acids found in Omega 3-6-9 also help maintain healthy, radiant skin . They help keep the skin hydrated by strengthening the skin barrier, which reduces transepidermal water loss and prevents dry skin. In addition, omega-3s have anti-inflammatory properties that can help reduce redness, irritation, and symptoms of various skin conditions such as eczema and psoriasis. By incorporating Omega 3-6-9 into your daily routine, you can support the health and beauty of your skin from the inside out.
Borage oil, rich in gamma-linolenic acid (GLA), plays an essential role in maintaining hormonal balance in women. GLA is an essential fatty acid involved in the synthesis of prostaglandins, lipid substances that regulate various physiological processes, including the menstrual cycle. As a result, taking an Omega 3-6-9 supplement containing borage oil can help alleviate symptoms of premenstrual syndrome (PMS) —such as cramps, mood swings, and bloating—and help regulate hormonal imbalances.
Essential fatty acids preserve the integrity of cell membranes, which are essential for proper cellular function and effective communication between cells. By maintaining the fluidity and permeability of cell membranes, Omega-3-6-9 helps optimize metabolic processes, cellular signaling, and the transmission of nerve impulses. This can have a positive impact on overall health by supporting the optimal functioning of the body’s organs, tissues, and systems. By incorporating Omega 3-6-9 into your diet, you can help protect your cells from oxidative damage and maintain optimal long-term health.
At 3 Chênes Laboratories, we also offer Capital Minceur borage oil capsules at the best price in our online pharmacy.
How should you use these capsules to support your brain function?
Take 1 to 3 capsules per day, depending on your needs and body type. Space out your doses with your main meals. Avoid taking the product in the morning on an empty stomach, without breakfast.
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Precautions
- Pregnant and breastfeeding women should consult their doctor
- It is recommended to follow the suggested doses, maintain a varied and balanced diet, and lead a healthy lifestyle.
- Keep out of reach of young children.
- Store away from heat and moisture.
- The dark glass bottle provides optimal protection against the effects of oxygen, moisture, and light.
What are the ingredients in these capsules?
Ingredients:
softgel (bovine gelatin, glycerin), fish oil, flaxseed oil, borage oil, mixed tocopherols.
Nutritional Values (per 1 capsule)
| Fish oil |
433 mg |
| Flaxseed oil |
433 mg |
| Borage oil |
433 mg |
| The oils provide: |
| Omega-3 fatty acids: |
| Alpha-linolenic acid (ALA) |
195 mg |
| Eicosapentaenoic acid (EPA)* |
115 mg |
| Docosahexaenoic acid (DHA)* |
74 mg |
| Omega-6 fatty acids |
| Linoleic acid |
199 mg |
| Gamma-linolenic acid (GLA) |
82 mg |
| Omega-9 fatty acids |
| Oleic acid |
108 mg |
| Mixed tocopherols |
13 mg |
ProductDetails
Bottle of 60 capsules, available at the best price in our online pharmacy.
Expert Advice and Recommendations
Naturopaths often recommend essential fatty acid complexes to support systems deficient in functional lipids, particularly in individuals exposed to oxidative stress, hormonal disorders, or nervous system imbalances. This product combines complementary and synergistic sources of Omega-3, 6, and 9, with exemplary traceability of the oils used. In addition, the softgel formulation aids digestion, prevents unpleasant aftertastes, and ensures proper absorption of fat-soluble nutrients. Regular users report a noticeable improvement in joint comfort, skin elasticity, and mental alertness after a few weeks of use. A must-have dietary supplement to incorporate into your wellness routine.
FAQ
Why take a supplement that combines Omega-3, 6, and 9?
This type of supplement covers all your essential fatty acid needs while simultaneously supporting heart, brain, and skin health, as well as hormonal balance.
How long does it take to see the effects of this product?
The effects generally appear after 2 to 4 weeks of regular use, depending on your body’s needs and your lifestyle.
Can I take this product with other dietary supplements?
Yes, you can take it with antioxidants, vitamin D, or magnesium, depending on your health goals.