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AHA, BHA, PHA, Enzymes: Understanding Exfoliants

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Vita Citral Exfoliating Care Cream 75 ml Vita Citral Exfoliating Care Cream 75 ml
€7.40
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Neutrogena Anti-Acne+ Liquid Exfoliant with 7% AHA & Panthenol, 125 ml Neutrogena Anti-Acne+ Liquid Exfoliant with 7% AHA & Panthenol, 125 ml
€9.79
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Isispharma Teen Derm Exfoliating Cleansing Gel 150 ml Isispharma Teen Derm Exfoliating Cleansing Gel 150 ml
€9.49
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Garancia Anti Croco Skin Bewitching Formula -€9.99 Garancia Anti Croco Skin Bewitching Formula
150 ml 400 ml
€19.91 €29.90
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Exfoliating Mask Cream for Radiant, Renewed Skin, 60 ml Exfoliating Mask Cream for Radiant, Renewed Skin, 60 ml
€22.49
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Vitry Les Essentiels Exfoliating Body Wash 150 g Vitry Les Essentiels Exfoliating Body Wash 150 g
€11.65
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Isispharma Urelia 10 Exfoliating Moisturizing Cream 150 ml Isispharma Urelia 10 Exfoliating Moisturizing Cream 150 ml
€14.90
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Isispharma Glyco-A Foamer Brightening Cleanser 100 ml Isispharma Glyco-A Foamer Brightening Cleanser 100 ml
€18.90
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Avril 3 in 1 Cleanser 50 ml Avril 3 in 1 Cleanser 50 ml
€6.95
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ISDIN Isdinceutics Glicoisdin 15 Moderate Gel Visage Effet Peeling 50 g ISDIN Isdinceutics Glicoisdin 15 Moderate Gel Visage Effet Peeling 50 g
€36.90
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Horace Gentle Facial Scrub 75 ml Horace Gentle Facial Scrub 75 ml
€14.90
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Avene Essentiels Gentle Exfoliating Gel 50 ml Avene Essentiels Gentle Exfoliating Gel 50 ml
€14.90
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La Roche-Posay Lipikar Urea 30% Anti-Callus Gel, 50 ml La Roche-Posay Lipikar Urea 30% Anti-Callus Gel, 50 ml
€13.49
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Avril Organic Body Scrub 200 ml Avril Organic Body Scrub 200 ml
€8.95
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Dermaceutic Foamer 5 Cleansing Foam, 100 ml Pump Bottle Dermaceutic Foamer 5 Cleansing Foam, 100 ml Pump Bottle
€34.90
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Avene Body Gommage Douceur 200 ml Avene Body Gommage Douceur 200 ml
€20.90
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État Pur Exfoliating Gelée 50 ml État Pur Exfoliating Gelée 50 ml
€17.90
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Pin Up Secret Gentle Exfoliating Care Pin Up Secret Gentle Exfoliating Care
€17.90
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Sanoflore Hydra Ciana Gentle Exfoliating Gel 75ml Sanoflore Hydra Ciana Gentle Exfoliating Gel 75ml
€16.49
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Avril Organic Face Scrub 50ml Avril Organic Face Scrub 50ml
€7.96
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BcomBIO Skin Perfecting Cleansing Foam 150 ml BcomBIO Skin Perfecting Cleansing Foam 150 ml
€10.49
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Cavaillès Body Exfoliating Balm for Sensitive Skin, 200 ml Cavaillès Body Exfoliating Balm for Sensitive Skin, 200 ml
€13.49
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Nuxe Very Rose Gommage Éclat Visage 75 ml Nuxe Very Rose Gommage Éclat Visage 75 ml
€18.90
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Beauty of Joseon Green Plum Refreshing Toner AHA BHA 150 ml Beauty of Joseon Green Plum Refreshing Toner AHA BHA 150 ml
€18.90
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Isispharma Urelia Exfoliating Cleansing Gel 200 ml Isispharma Urelia Exfoliating Cleansing Gel 200 ml
€13.49
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Avril Organic Enzymatic Facial Scrub 50 ml Avril Organic Enzymatic Facial Scrub 50 ml
€7.85
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Effaclar Purifying Micro-Peeling Gel Effaclar Purifying Micro-Peeling Gel
400 ml 200 ml +
€15.90
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Pin Up Secret Facial Peeling Gel 50 ml Pin Up Secret Facial Peeling Gel 50 ml
€19.90
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Guayapi Scalp Strengthening Shampoo Powder 50g R Guayapi Scalp Strengthening Shampoo Powder 50g R
€21.89
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Alvadiem Nourishing Foot Scrub with Organic Acacia Honey, 75 ml Alvadiem Nourishing Foot Scrub with Organic Acacia Honey, 75 ml
€8.90
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COSRX AHA 7 Whitehead Power Liquid 100 ml COSRX AHA 7 Whitehead Power Liquid 100 ml
€14.90
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Neostrata Resurface Peel Renovator 36 pads + 60 ml Neostrata Resurface Peel Renovator 36 pads + 60 ml
€58.90
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Embryolisse Exfoliating Milk Powder 40 g Embryolisse Exfoliating Milk Powder 40 g
€15.90
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Mixsoon Bean Essence 30 ml Mixsoon Bean Essence 30 ml
€23.49
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Filorga Sleep & Peel 4.5 Crème Micro-Peeling De Nuit 40 ml Filorga Sleep & Peel 4.5 Crème Micro-Peeling De Nuit 40 ml
€37.90
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Propolia Organic Body Scrub 150 ml Propolia Organic Body Scrub 150 ml
€18.90
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What is a cosmetic exfoliant?

An exfoliant is a cosmetic product formulated to remove dead skin cells that have accumulated on the surface of the epidermis. Its biological function is to support cell renewal, which slows down with age and due to environmental stressors. This category includes a wide variety of products—gels, creams, serums, fluids, masks, and lotions—formulated around a few main families of active ingredients. Understanding these families helps you choose a product suited to your skin type and avoid irritation caused by an unsuitable product. The right exfoliant isn’t necessarily the strongest one—it’s the one that respects the skin barrier while delivering the desired benefits.

What active ingredients are used in these products?

Five families of active ingredients dominate current formulations:

  • AHAs (alpha-hydroxy acids): glycolic, lactic, mandelic, malic, tartaric, and citric acids—water-soluble, provide surface exfoliation, recommended for normal to mature skin;
  • BHA (beta-hydroxy acids): primarily salicylic acid—oil-soluble, penetrates pores, recommended for oily and blemish-prone skin;
  • PHA (polyhydroxy acids): gluconolactone, lactobionic acid—larger molecules, more gradual penetration, recommended for sensitive skin;
  • Plant enzymes: papain (papaya), bromelain (pineapple), keratinase, ficin (fig)—non-abrasive action, recommended for reactive skin;
  • Abrasive particles: biodegradable jojoba microbeads, bamboo powder, coconut, rice, sugar, fine sea salt—immediate mechanical action, recommended for resilient skin.

Many formulas combine several of these categories to enhance their effects, but this combination requires extra caution regarding skin tolerance.

How to read a label?

A few tips to keep in mind when shopping. Exfoliating active ingredients appear in the INCI (International Nomenclature of Cosmetic Ingredients) list with their Latin or English names: Glycolic Acid, Lactic Acid, Salicylic Acid, Gluconolactone, Papain, Bromelain. Their position in the list reflects their relative concentration—at the beginning of the list, they are present in high doses; in the middle, in moderate doses; at the end, in trace amounts. Effective concentrations vary: 5 to 10% for AHAs in regular use, 0.5 to 2% for salicylic BHA, and 4 to 10% for PHAs. The phrases “dermatologically tested ” or “suitable for sensitive skin ” indicate the manufacturer’s approach. Problematic preservatives (methylisothiazolinone), drying alcohols listed at the beginning of the ingredient list, and fragrances (“Parfum / Fragrance”) should be avoided on sensitive skin. A formula’s overall skin tolerance depends as much on the active ingredients themselves as on the other ingredients in the formulation.

Which exfoliant is right for which skin type?

The guide:

  • Normal or combination skin: AHA in lotion or serum 1 to 2 times a week, alternating with a very fine-grained exfoliant;
  • Oily or blemish-prone skin: 0.5–2% salicylic acid (BHA) in a daily serum, plus a gentle exfoliator once a week;
  • Dry skin: PHA serum, or 5% lactic acid (AHA) applied twice a week; never use large abrasive particles;
  • Sensitive or reactive skin: Plant-based enzymes in a short-acting mask (5–10 min), or PHA as an alternative;
  • Mature skin: 5–10% glycolic AHA in a lotion applied twice a week, as a complement to anti-aging skincare;
  • Active acne-prone skin: BHA in lotion or serum; avoid mechanical exfoliants that spread bacteria.

What are the differences between facial and body formulas?

Formulas are specifically designed to account for skin anatomy. Since the facial epidermis is 3 to 4 times thinner than that of the body, facial exfoliants feature: finer, more rounded particles; more moderate acid concentrations; and a greater number of soothing active ingredients (aloe, bisabolol, panthenol). Body exfoliants can tolerate: coarser grains (sea salt, brown sugar, coffee), richer carrier oils, and higher concentrations of AHAs on areas with thickened skin (heels, elbows). Using a body exfoliant on the face almost inevitably causes micro-lesions; the reverse (using a facial exfoliant on the body) is possible but not very effective on areas with severe keratinization. Before sunbathing, consider the specific use of sunscreen andthe radiant complexion achieved on properly prepared skin.

What soothing active ingredients should be included?

A balanced formula combines exfoliating and soothing active ingredients to minimize skin sensitivity:

  • Aloe vera: immediate cooling effect;
  • Centella asiatica: soothing and restructuring;
  • Niacinamide (vitamin B3, 2–5%): improves tolerance and stimulates ceramide synthesis;
  • Panthenol (vitamin B5): skin-restoring;
  • Allantoin and bisabolol: recognized soothing agents;
  • Glycerin and hyaluronic acid: moisturizing agents;
  • Shea butter, squalane, jojoba oil: nourishing ingredients in creamy formulas;
  • Thermal waters (Avène, La Roche-Posay, Uriage) in micellar formulas.

Which ingredients should you avoid based on your skin type?

The ingredients to avoid depend on your skin type. For sensitive skin, avoid fragrances (“Parfum / Fragrance”), denatured alcohol listed at the beginning of the INCI list, problematic preservatives (methylisothiazolinone, methylchloroisothiazolinone), and particles that are too angular (crushed walnut shells, coarse apricot pits). Those with acne-prone skin should avoid comedogenic oils (coconut oil, cocoa butter in highly occlusive formulas). Those with dry skin should avoid coarse sea salt scrubs, which can dry out the skin. From an environmental perspective, avoid plastic microbeads (“polyethylene,” “polypropylene” in the INCI list)—although they have been banned since 2018 in rinse-off cosmetics in France, they may still be present in imported products or old stock. Also avoid: baking soda as a homemade exfoliant (alkaline pH ≈ 9, which permanently disrupts the skin’s natural pH balance of ≈ 5.5), even if some traditional recipes recommend it.

When should you consult a doctor before using an exfoliant?

There are several situations that require medical advice before using an exfoliant:

  • Known dermatological condition (chronic eczema, psoriasis, rosacea, seborrheic dermatitis);
  • Current or recent treatment with oral isotretinoin (Roaccutane® and generics);
  • Application of prescribed topical retinoids;
  • Recovery period following laser treatment, medium-depth chemical peel, or recent dermatological procedure;
  • Pregnancy and breastfeeding: avoid salicylic acid (BHA) concentrations above 2% and certain cosmetic retinoids;
  • History of severe allergy to a cosmetic product: a patch test on the inner elbow is mandatory;
  • Appearance of signs of skin reactivity to products that were previously well tolerated.

The community pharmacist remains the first point of contact for interpreting an INCI list, recommending the appropriate concentration of AHA or BHA, and referring patients to a dermatologist if necessary.