What is Nutergia ErgyMeno Confort (capsules) used for?
Nutergia ErgyMeno Confort is a natural solution specifically formulated to relieve symptoms associated with menopause, such as hot flashes and night sweats. This dietary supplement combines the benefits of sage and hops, two phytoestrogens known for their effectiveness in alleviating the uncomfortable symptoms of menopause.
Phytoestrogens are natural plant compounds that mimic the action of estrogen in the body. Sage, used in this formulation, helps regulate body temperature and significantly reduces episodes of hot flashes. Hops, meanwhile, are known for their calming effects on the nervous system, thereby helping to reduce night sweats and improve sleep quality.
GABA, or gamma-aminobutyric acid, is the primary inhibitory neurotransmitter in the brain and plays a crucial role in reducing anxiety and nervous tension. Its inclusion in ErgyMeno Confort helps counteract the effects of stress, which are often exacerbated during menopause. Vitamins, particularly the B-complex (B1, B2, B3, B5, B6, B9), support energy metabolism and help maintainnormal hormonal function—which is essential for emotional and physical balance during this time of change. Supplementation during perimenopause and menopause can be a way to help you enjoy a more peaceful daily life; there are many natural solutions available for managing associated symptoms.
Magnesium plays a vital role in regulating the nervous system and helps reduce fatigue, while zinc contributes to bone and hair health, which are often affected by the hormonal changes of menopause. Chromium, included for its blood sugar -regulating properties , is particularly important because fluctuations in blood sugar levels can affect mood and energy.
Nutergia ErgyMeno Confort offers a comprehensive and natural solution for managing the challenges of menopause. By combining phytoestrogens, vitamins, minerals, and neurotransmitters, this dietary supplement helps restore balance and well-being during this significant transition.
We also offer ErgyMeno Zen capsules from Nutergia at the best price in our online pharmacy.
How should you use this menopause supplement?
Take 2capsules daily, with a large glass of water, ideally with your evening meal.
Share your feedback on the usage instructions and dosage of Nutergia ErgyMeno Confort with our partner Avis Vérifiés after your purchase.
Precautions:
- For adults only.
- Not recommended for pregnant or breastfeeding women (contains hops and sage).
- Not suitable for individuals with a personal or family history of hormone-dependent cancer.
- Do not exceed the recommended daily dose.
- Use as part of a varied and balanced diet and a healthy lifestyle.
- Store in a dry place, away from heat, and out of the reach of children.
What are the ingredients in these capsules for women’s comfort?
Ingredients:
Common Sage, Common Hops, Gamma-Aminobutyric Acid, Marine Magnesium, Zinc Gluconate, Chromium Picolinate, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9
Nutritional Information:
| Ingredients (per 2 capsules) |
Amount |
Reference Intakes |
| Sage extract |
375 mg |
- |
| Hop extract |
100 mg |
- |
| GABA |
70 mg |
- |
| Magnesium |
56 mg |
15% |
| Zinc |
6 mg |
60% |
| Copper |
0.15 mg |
15% |
| Selenium |
33 μg |
60% |
| Chromium |
24 μg |
60% |
| Vitamin B1 |
1.1 mg |
100% |
| Vitamin B2 |
1.4 mg |
100% |
| Vitamin B3 |
16 mg |
100% |
| Vitamin B5 |
6 mg |
100% |
| Vitamin B6 |
1.4 mg |
100% |
| Methylated Vitamin B9 |
200 μg |
100% |
Packaging:
Box of 60 capsules. Available at the best price in our online pharmacy.
Expert Advice and Opinions
In naturopathy, menopause is viewed as a natural transition that should be supported gently. To maximize the benefits of ErgyMeno Comfort, adopt a diet rich in natural phytoestrogens (soy, flaxseeds, chickpeas) and make sure to stay well-hydrated to help reduce hot flashes. Practicing yoga or meditation can also help reduce stress and improve sleep. Finally, getting enough calcium and vitamin D helps maintain bone strength, which is often compromised after menopause.