What is Nutergia ErgyMeno Zen used for?
Menopause is an inevitable stage in a woman’s life, often accompanied by hot flashes, persistent fatigue, and irritability that can be difficult to manage. Nutergia ErgyMeno Zen offers natural, comprehensive support, designed to help the body navigate this period of hormonal transition without resorting to hormone replacement therapy. Its formula combines medicinal herbs, essential vitamins, and key minerals to help maintain balance, serenity, and vitality in daily life.
Among its key active ingredients, saffron plays a central role. Recognized since ancient times, this precious spice is renowned for its soothing properties. It helps stabilize mood, reduce emotional agitation, and improve tolerance for the fluctuations in body temperature associated with menopause. At the same time,pollen extract supports overall vitality and helps counteract the loss of energy that can set in over time.
The product also contains dandelion and grape seed extracts, two natural allies rich in protective antioxidants. They actively help combat oxidative stress, a phenomenon exacerbated by hormonal fluctuations. Thanks to their action, they help maintain skin elasticity, bone strength, and cellular protection against daily stressors.
At the heart of this synergy, a complex of B vitamins (B1, B2, B3, B5, B6, B9) supports the nervous system and helps reduce mental and physical fatigue. These essential nutrients act as true energy catalysts and help restore emotional stability. At the same time, minerals such as magnesium and zinc strengthen bone health, improve sleep quality, and help maintain hair vitality—a valuable benefit as hair becomes more fragile at this stage of life.
Magnesium plays a fundamental role: it reduces nervous tension, supports cognitive function, and alleviates feelings of exhaustion. As for zinc, it helps maintain connective tissue, supports healing and cell renewal, and strengthens hair and nails. Combined with chromium, which stabilizes blood sugar levels and prevents energy fluctuations, these nutrients help establish lasting inner harmony.
By choosing this supplement, you’re opting for a 100% natural, hormone-free approach that respects the female body. Nutergia ErgyMeno Zen doesn’t just address symptoms; it offers a truly comprehensive wellness strategy: emotional balance, physical vitality, cellular protection, and bone support. In other words, it’s a modern, comprehensive solution for navigating menopause with greater comfort and peace of mind.
We also offer Ménophytea Équilibre Bouffée de Chaleur Ménostick from Nutreov at the best price in our online pharmacy.
How should you use this supplement during menopause?
Take 2 capsules daily, ideally one in the morning and one in the evening, always with a meal, along with a large glass of water.
Share your feedback on the usage instructions and dosage of Nutergia ErgyMeno Zen with our partner Avis Vérifiés after your purchase.
Precautions:
- For adults only.
- Not recommended for pregnant or breastfeeding women.
- Avoid use if taking antidepressants.
- Do not use if you have specific medical conditions without consulting a doctor.
- Store in a dry place and keep out of reach of children.
What are the ingredients in these capsules for women’s comfort?
Ingredients:
Magnesium Bisglycinate, Magnesium Oxide, Acacia Fiber, Pollen Extract, Zinc Gluconate, Dandelion Extract, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Saffron Extract, Grape Seed Extract, Magnesium Salts of Fatty Acids, Sodium Selenite, Chromium Chloride, Fish Gelatin
Nutritional Information:
| Ingredient |
Amount per 2 capsules |
Reference Intakes (RI) |
| Acacia fiber |
270 mg |
- |
| Pollen extract |
70 mg |
- |
| Dandelion extract |
40 mg |
- |
| Saffron extract |
30 mg |
- |
| Grape seed extract |
25 mg |
- |
| Magnesium |
112.5 mg |
30% |
| Zinc |
6 mg |
60% |
| Selenium |
33 μg |
60% |
| Chromium |
24 μg |
60% |
| Vitamin B1 |
1.1 mg |
100% |
| Vitamin B2 |
1.4 mg |
100% |
| Vitamin B3 |
16 mg |
100% |
| Vitamin B5 |
6 mg |
100% |
| Vitamin B6 |
1.4 mg |
100% |
| Vitamin B9 |
200 μg |
100% |
Product Details:
Box of 60 capsules. Available at the best price in our online pharmacy.
Expert Advice and Recommendations
To maximize the benefits of this dietary supplement, it is recommended that you maintain a balanced lifestyle. Focus on a diet rich in fresh fruits and vegetables, which are sources of natural antioxidants, and be sure to regularly consume foods rich in calcium and vitamin D to maintain your bone health. Regular, gentle physical activity—such as walking, yoga, or swimming—also helps strengthen bones and stabilize mood.
From a naturopathic perspective, the use of adaptogenic herbs such as rhodiola or ashwagandha can complement the effects of ErgyMeno Zen by helping the body better cope with stress. Finally, be sure to incorporate moments of relaxation into your daily routine: meditation, deep breathing, and sophrology are effective tools for reducing anxiety and promoting restful sleep.