What is Pranarom Peppermint Essential Oil used for?
Peppermintessential oil is a general stimulant and a nerve tonic. It has antiseptic, antifungal, and anti-herpes properties (even against strains resistant to acyclovir). It is also a nasal decongestant, a migraine reliever, and a topical anesthetic.
A hybrid of Mentha aquatica and Mentha spicata, this 80 cm plant is a perennial. Its stems are quadrangular; the leaves are opposite, oval, pointed, and serrated. It thrives in cool, clayey, and calcareous soils. Distillation takes place in June, just before flowering.
- Anti-emetic and stomachic (for stomach aches).
- Analgesic.
- General stimulant and neurotonic.
- Useful after a course of antibiotics.
It works quickly: when used properly, it quickly provides a sense of relief and well-being. Due to its high menthol content, peppermint essential oil has a highly refreshing effect and remarkable analgesic properties, making it a must-have in any family or athlete’s first-aid kit: Peppermint is, in fact, an essential oil that is indispensable for treating bruises, blows, or painful insect bites. It is also used to relieve headaches and migraines, improve digestion, clear a stuffy nose, counteract nausea, and combat bad breath.
How should this essential oil be used?
For headaches, apply one drop of peppermint essential oil to each temple and massage gently. Do not apply too close to the eyes.
Regardless of how you use peppermint essential oil, it is best to dilute it in a vegetable oil to reduce the risk of skin irritation, lessen the scent (which can be overpowering), and avoid an overly cooling effect.
Oral use: *** Topical use: ** Diffusion:** (at low doses; irritating to the eyes)
- Oral use (digestive system): 1 drop on a neutral tablet, taken 3 times a day for 7 days.
- Topical use (headaches): Pure or diluted in a vegetable oil, massage 2 drops of peppermint essential oil into the skin 3 times a day.
- Headaches (adults), more comprehensive formula: 1 drop of peppermint essential oil + 1 drop of red myrtle essential oil; apply 1 drop of this mixture topically to the painful area.
It also works as a tonic when diffused: 5% peppermint essential oil mixed with 95% lemon essential oil.
Precautions for Use
- Neurotoxic at high doses
- Do not use topically on children, especially near the nose and respiratory tract, as it may cause spasms of the larynx or bronchi, which can lead to choking and convulsions
- Not recommended for children, pregnant women, or nursing mothers
- Possible allergy to menthol
- 2 g of peppermint essential oil can lead to loss of reflexes and bulbar paralysis
- In high doses, may cause headaches, bradycardia, tremors, ataxia, and insomnia
- Do not use in cases of cardiovascular disorders, as it is a vasodilator
- Do not take orally while undergoing homeopathic treatment
- Not for use by people with epilepsy
- Not recommended for people with asthma without consulting an allergist
FAQ – Your Questions About Pranarôm Peppermint Essential Oil
Can it be used for migraines?
Yes! One drop diluted in a carrier oil and applied to the temples and the back of the neck helps relieve headaches.
2. Is it effective for digestion?
Yes! It’s known for its anti-bloating and anti-nausea properties, making it ideal after a heavy meal.
3. Can it be used in cooking?
Yes, but in very small amounts: just one drop is enough to flavor a tea, dessert, or dish.
4. Is this oil not recommended for certain people?
Yes, it is not recommended for pregnant women, children under 6 years of age, or people with high blood pressure or epilepsy.
5. Can it be applied to the skin?
Yes, but always diluted, as its menthol effect can cause irritation.
What is its composition?
Peppermint essential oil contains monoterpene alcohols, monoterpene ketones, and monoterpene esters.
| Distilled part |
aerial parts |
| Chemotype |
menthol, menthone |
| Distillation |
low-pressure steam distillation |
| Origin |
Italy |
| Yield |
170 kg per 1 kg of essential oil
|
Presentation
Pranarôm peppermint essential oil is available in 10-ml or 100-ml bottles.
We also recommend peppermint essential oil for headaches, nausea, and motion sickness.