What is Angelica officinalis (true) Racine Coupée Herboristerie used for?
Angelica root, also known as Angelica archangelica, has been used for centuries for its many therapeutic and medicinal properties. Their use dates back to the ancient peoples of Northern Europe, who long considered it a magical plant capable of protecting against disease. Today, this root is still highly prized in phytotherapy for its varied virtues, from improving digestion to reducing joint pain.
Angelica roots contain a unique combination of active compounds, including essential oils, antioxidants and flavonoids, giving them powerful anti-inflammatory properties. They are particularly effective in relieving pain associated with rheumatic and arthritic conditions. By acting as a natural analgesic, this plant helps reduce muscle and joint pain, improving the quality of life of sufferers.
Angelica is also known for its antispasmodic properties, making it very useful for relieving menstrual cramps and regulating menstrual cycles. Thanks to its emmenagogue action, it promotes regular menstrual flow and reduces pain associated with premenstrual syndrome. Women suffering from irregular or painful cycles can therefore take advantage of the benefits of this plant to regain hormonal balance and general well-being.
Angelica officinalis is often used for its digestive virtues. It acts as a tonic for the digestive system, stimulating bile production and facilitating digestion. It is particularly recommended in cases of dyspepsia, bloating or constipation. By promoting the secretion of gastric juices, it helps reduce feelings of heaviness after meals and prevents the formation of intestinal gases responsible foraerophagia. For those suffering from chronic digestive problems, this root is an essential natural ally.
Angelica root also has expectorant and antitussive properties that can be beneficial in relieving the symptoms of bronchitis,asthma and persistent coughs. They help to clear the airways and facilitate the elimination of mucus, thus improving breathing. For those who regularly suffer from respiratory problems, angelica can offer natural, effective relief.
The antioxidants present in angelica root protect cells against damage caused by free radicals, responsible for premature ageing and many chronic diseases. By neutralizing these free radicals, angelica helps maintain cellular health and reduce the risk of developing degenerative diseases. Regular consumption of this root can therefore be a preventive measure against oxidative stress and its consequences.
In addition to its specific properties, Angelica officinalis is recognized as a general tonic. It is recommended in cases of fatigue,asthenia or convalescence, to restore energy and strengthen the body. Thanks to its sedative action, it also helps reduceanxiety, sleep disorders and stress-related nervousness. Angelica root is a true treasure of nature, offering complete support for the body's well-being andbalance.
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How to use this plant
To reap the benefits of Angelica officinalis, it's best to consume the root as aninfusion. To do this, use 20 g of chopped root for 1 liter of water. Bring to the boil, then leave to infuse for around 10 minutes. Consume one cup, twice a day, preferably before meals to optimize effects on digestion and general well-being.
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Precautions for use :
Angelica officinalis contains furocoumarins, photosensitizing substances that can cause skin reactions when exposed to sunlight. Prolonged exposure to the sun is therefore not recommended. In addition, this plant may have abortifacient effects, so it is strictly contraindicated during pregnancy. Always consult a health professional before taking angelica.
What does it contain?
Latin name: Angelica archangelica
Family: Apiaceae
Other names: Archangelica officinalis Hoffm, Bohemian angelica, angel herb, Holy Spirit herb
True Angelica, Archangelica or Angelica officinalis (Angelica archangelica) is a species of plant in the Apiaceae family, cultivated as a condiment and medicinal plant for its highly aromatic and stimulating petioles, stems and seeds, and for its root, used in phytotherapy.
Available at
Available in 100 g, 250 g or 1 kg formats, chopped angelica root is ideal for use in phytotherapy.