Food supplements containing organic royal jelly available in pharmacies
Royal jelly is a white substance with pearly reflections, and secreted by bees. Only the queen can consume it all her life, while the other bees only receive it for the first three days of their existence. If the bees have a life expectancy of 45 days, that of the Queen climbs to 4-5 years, or 40 times longer. A longevity that suggests that royal jelly has important health properties.
Also called "bee's milk", royal jelly is produced by glands located in the brain of bees from pollen and honey. This very complex and unique substance has amazing properties on vitality and the immune system . Royal jelly is therefore the ideal supplement to take before winter and at any time of the year in case of temporary fatigue .
Royal Jelly is a real blessing from nature, a concentrate of vitamins and trace elements. It contains carbohydrates, essential fatty acids, amino acids, many minerals (copper, iron, phosphorus, etc.), vitamins especially of group B (B1, B5, folic acid) and biotin.
Royal jelly has multiple positive effects on our health. It contains between 13 and 18% protein , about 15% carbohydrates and between 3 and 6% lipids . It also provides phosphorus and choline, real memory stimulants. The freeze-dried form makes it possible to preserve all of the vital constituents and to maintain their qualities until digestion.
It is also a source of minerals such as zinc , silicon , iron , calcium , potassium , it contains all the vitamins of group B , as well as antioxidants . Thanks to this excellent nutritional cocktail, royal jelly is the bane of viruses because these nutrients act in synergy to stimulate our immune defenses and help our body fight against infections .
It is also an asset to counter physical fatigue and stimulate our small gray cells . Thanks to the magnesium and vitamins B3 and B5 it contains, three essential for the proper functioning of our nervous system and regulator of adrenaline production, royal jelly helps us to better cope with stress, plays a role in our good mood and improves our sleep. This substance is also known to delay the effects of aging , thus helping to preserve the youthfulness of the skin, hair and nails. Finally, it reduces the symptoms of menopause .
Ideally, royal jelly is consumed in the morning on an empty stomach, that is to say before breakfast. Capsules and ampoules should be stored in a cool, dry place. It is best to consume it pure .
Dosage: If you take it pure, the dosage is 300 to 700 mg (a pinhead of product) to be taken every day for about a month. Its flavor is a bit acidic and might displease some people. A tip: take a glass of fruit juice right after or mix it with a spoonful of honey, which has antibacterial properties. The dosage of freeze-dried royal jelly is between 100 and 250 mg per day to be taken for 4 to 6 weeks.
It is consumed as a preventive cure in the fall and spring , to strengthen the immune defenses at the start and end of winter, after an infectious episode to perk you up, and throughout the year in case of fatigue or to strengthen the nervous system (in case of preparation for an exam or period of stress for example).
Royal jelly can be consumed by everyone. "The elderly will find it in particular an excellent stimulant of cognitive abilities and energy, without interaction with other possible ongoing treatments", assures the specialist. However, it is recommended to wait until the age of 5 before giving it to children and pregnant and breastfeeding women should seek the advice of their doctor before taking a cure.
Royal jelly is available pure, packaged in a small glass jar , in an ampoule and in capsules .