What is Euphytose Nuit Spray Mélatonique 1 mg used for?
Do you sometimes have trouble falling asleep? Do you toss and turn in bed but can't relax? This practical spray is designed to help you fall asleep quickly, while respecting your body's natural rhythm. Formulated with 1 mg melatonin per spray, it acts like a key that gently unlocks the door to sleep, without causing addiction or dependency.
Melatonin, often referred to as the "sleep hormone", is naturally produced by our bodies when light decreases. It signals to the brain that it's time to slow down and sink into a well-earned rest. Targeted intake helps reduce the time it takes to fall asleep, ideal when the sleep-wake balance is disturbed by stress, travel or changes in lifestyle.
Beyond its direct benefits, this spray also offers a considerable advantage: it can be used at bedtime, during night-time awakenings or in the event of jet lag. Its nomadic presentation makes it a discreet companion that's easy to take with you wherever you go, for a more peaceful night's sleep, even away from home.
Another significant advantage is that the spray format, with its field mint flavour, can be taken quickly and pleasantly, without the need to swallow tablets or capsules. So it's a perfect addition to a simple, effective night-time routine.
Because it is non-addictive, this product is ideal for anyone looking for occasional or regular support to improve the quality of their sleep, without fear of compromising their natural ability to fall asleep. Waking up refreshed, with no residual drowsiness, is an invaluable benefit for starting the day on the right foot.
This spray contributes to restful sleep, helps you fall asleep and supports your body's circadian rhythm, while respecting your natural balance. A true ally of peaceful nights, it represents a gentle, effective solution to temporary sleep disorders.
To further enhance its effects, it can be combined with relaxing rituals such as a soothing herbal tea, breathing exercises or lavender diffuser. The products are available online at the best prices.
How to use Melatonin Swallow Liquid?
Directions for use
Shake the bottle well before each use. Take between 4 and 6 sprays directly into the mouth, equivalent to 1 mg to 1.5 mg of melatonin, around 30 minutes before bedtime.
To take full advantage of its effects, allow at least six hours' sleep to avoid drowsiness on waking.
Give your opinion on the advice for use and dosage of Euphytose Nuit Spray Mélatonique 1 mg 20 ml with our partner Avis Vérifiés after your purchase.
Precautions for use
- This spray is for adults only.
- Do not exceed recommended dose.
- Not recommended for pregnant or breast-feeding women.
- Do not use before driving or any activity requiring sustained alertness.
- Avoid drinking alcohol while using.
- Keep out of reach of children.
- Consult a health care practitioner if you suffer from a chronic disease or are taking medication.
- Do not use in case of known sensitivity to any of the ingredients.
What is this Better Sleep Spray made of?
Ingredients
Demineralized Water, Vegetable Glycerol, Sorbitol, Potassium Sorbate, Melatonin, Citric Acid, Natural Flavors, Lavender Essential Oil, Sucralose
Nutritional values of Euphytose Nuit Spray Mélatonique 1 mg 20 ml
1 mg melatonin per spray (4 sprays = 1 mg, 6 sprays = 1.5 mg)
Presentation
20 ml mouth spray, practical, easy-to-carry format, available at the best price from our online pharmacy.
Expert advice
In naturopathy, sleep is seen as a fundamental pillar of health. Before taking any supplements, it's important to create an environment conducive to rest: limit exposure to screens in the evening, establish a soothing routine, and opt for a dark, cool, quiet room. Melatonin spray can then be used as an occasional support, particularly during periods of stress, travel or biological clock imbalance.
Combining this spray with relaxing practices such as guided meditation, cardiac coherence or herbal infusions such as passionflower or chamomile, can potentiate its effects. The aim is to help the body return to a natural, non-addictive sleep rhythm, for more serene, regenerative nights.