What are the indications of Ineldea Somnil Melatonin Flash 20ml?
This food supplement for sleeping well acts on all phases of sleep in order to find a restful night. This spray helps to fall asleep and reduce the effects of jet lag . It contains 1mg of melatonin , plant extracts and vitamins.
Sante-Naturelle Melatonight Falling Asleep Spray 20ml is a food supplement which promotes falling asleep especially during jet lag.
This sleep aid improves relaxation and makes it easier to fall asleep.
How to take this food supplement for sleep?
Exercise 5 sprays directly on the tongue once a day 30 minutes before bedtime.
Comment on the recommendations for use and dosage of Ineldea Sante-Naturelle Somnil Melatonin Flash 20ml with our partner Avis checked after your purchase.
What are the precautions for using Somnil Flash ?
Be careful not to exceed the recommended daily dose. Store this spray in a dry place protected from heat. Do not leave Somnil Flash within the reach of children. This food supplement for better sleep should not replace a varied and balanced diet and a healthy lifestyle.
What is the composition of this aid to sleep well?
Ingredients: Plant extracts 98.4% (orange blossom hydrosol, lemon balm leaves), flavor, Vitamins B1-B6, Melatonin, acidity regulator: citric acid, preservative: potassium sorbate, sweetener: rebaudioside A ( Stevia extract).
With sweetener (Stevia) - Sugar free - Aspartame free - Allergen free - Lactose free - Gluten free - GMO free.
Nutritional information for 5 sprays :
Melatonin | 1 mg |
Plant extracts Including Lemon Balm (Melissa officinalis) Including orange blossoms (Citrus aurantium amara) | 492 mg 10 mg 482 mg |
Vitamin B1 | 1.1 mg (100% AR) |
Vitamin B6 | 1.4 mg (100% AR) |
Presentation - Packaging
Ineldea Sante-Naturelle Somnil Melatonin Flash comes in the form of a 20 ml spray.
Why is it hard to get back to school ?
A decline in vitality when you resume may appear because the return to school requires mobilization of our body and our mind. The change of pace, the relaxation of the holidays, the shift in bedtime and wake-up times are elements that influence sleep. They are capable of creating minor disturbances, or real insomnia. In particular, if they are added to the stress of the start of the school year. However, getting a good night's sleep is essential for maintaining good health.
It is not possible to force yourself to sleep: lying down and closing your eyes is not enough. On the other hand, it is possible to promote falling asleep by bringing together the best conditions.
- We disconnect: Nothing better than a quiet occupation in the evening.
- We adopt a bedtime routine: The bedtime ritual (herbal tea, reading, relaxation technique, yoga posture, teeth washing, makeup removal, kisses to children) is also beneficial for adults.
- We listen to our body and go to bed at the right time: for this, we identify the signs of sleep.
- We make our bedroom a place conducive to sleep: Calmness, darkness and a temperature of 18 ° C are the three key factors.