The + product :
- Make it easier to fall asleep , without side effects
- Improve the quality of sleep thanks to an extract of lemon balm.
- Melatonin -enhanced formula
What are the indications for Ineldea Somnil natural and restorative sleep?
This dietary supplement for better sleep is formulated with Melatonin, Plant extracts, Tryptophan and Vitamin B6. It plays a role in all phases of sleep for a natural and restorative sleep . SOMNIL® improves relaxation and falling asleep, reduces nocturnal awakenings and promotes sleep quality.
- Melatonin helps reduce the time it takes to fall asleep.
- Lemon balm and poppy extract make it easier to fall asleep and contribute to good sleep .
- Valerian improves rest and relaxation and thus helps to reduce the time it takes to fall asleep. This plant active ingredient is also known to promote the quality of sleep.
- Passionflower and Eschscholtzia Extract improve the quality of sleep, so that it allows normal recovery and therefore a better daily form.
Tryptophan is an essential amino acid and a precursor of serotonin. The latter is itself a precursor of our body's natural melatonin.
Vitamin B6 acts in the transformation of Tryptophan into Serotonin.
How to take this dietary supplement to sleep well?
Take 1 capsule a day, with a glass of water, preferably 30 minutes before bedtime. This box allows a program of 30 days, it is also possible to take a capsule punctually when the need arises.
Comment on the recommendations for use and dosage of Sante-Naturelle Ineldea Somnil natural and restorative sleep 30 capsules with our partner Avis checked after your purchase.
What are the precautions for use ?
- Keep out of reach of children, heat and humidity.
- Consume as part of a varied and balanced diet and a healthy lifestyle.
- It is recommended not to exceed the recommended dosage.
- The beneficial effect is obtained by consuming at least 1 mg of melatonin before bedtime.
- Not recommended for children under 12 years old.
What is the composition of this Ineldea sleep product?
Plant extracts: Lemon balm leaf titrated in rosmarinic acid, aerial parts of Passiflora titrated in flavonoids, Valerian root, aerial parts of Eschscholtzia; capsule (HPMC), L-tryptophan, sunflower oil, vitamin B6, Melatonin.
Allergen-free – Lactose-free – Gluten-free – GMO-free
| Nutrition information | for one capsule |
Lemon balm leaf extract (Melissa officinalis)
Titrated in Rosmarinic Acid | 300mg*
4mg |
| Valerian extract (Valeriana officinalis) | 300mg* |
Passionflower extract (Passiflora incarnata)
Titrated Flavonoids | 150mg*
2mg |
| Eschscholtzia californica extract | 60mg |
| Melatonin | 1mg |
| Vitamin B6 | 2.8 mg (200% RA) |
| L-Tryptophan | 100mg |
Presentation - Packaging
Ineldea Sante-Naturelle is available in our online pharmacy in the form of a box of 30 capsules.
Our advice and advice from pharmacy experts
Nearly 20% of French adults are insomniacs and 10% regularly take a sleeping pill.
When do we talk about insomnia?
We talk about insomnia in front of sleep disorders of the type:
- Difficulty falling asleep (taking more than 30 minutes to fall asleep)
- Nocturnal awakenings during the night: at least two awakenings per night with difficulty falling back to sleep
- Waking up too early: waking up at least an hour before the chosen time with the impossibility of going back to sleep
- Non-restorative sleep
How to promote good sleep ?
Certain essential oils can help you improve the quality of your sleep.
- Thus, the essential oil of basil is indicated in the treatment of anxiety or nervous insomnia. You can diffuse it in your room or practice a massage, by diluting it in a vegetable oil.
- Chamomile essential oil, on the other hand, is known for its calming properties, you can diffuse it in your room before going to bed.
- Finally, lavender essential oil also has calming properties.
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