8Mel+ 1.9 mg Melatonin tablets is an innovative dietary supplement that helps you fall asleep quickly and limit the effects of jet lag, thanks to its two-layer formula enriched with tryptophan, magnesium, zinc and vitamins. Ideal for occasional use without addiction.
Trouble sleeping, interrupted nights or difficulty falling asleep? This dietary supplement helps you fall asleep quickly and reduces the effects of jet lag, thanks to an innovative formula from the health triad. 8Mel+ 1.9 mg is a two-layer tablet combining the immediate action of melatonin with a synergistic complex of essential sleep nutrients . An ideal solution for people faced with occasional sleep-wake rhythm disturbances or time zone changes.
At the heart of this formulation is 1.9 mg of melatonin, a dose scientifically validated to reduce the time it takes to fall asleep. It acts rapidly by influencing the internal biological clock. The beneficial effect is optimal when melatonin is taken 30 minutes before bedtime, in an environment conducive to rest. This precise dosage also meets the needs of travellers suffering from jet lag, helping to realign the circadian clock.
But that's not all: layer 1 of the tablet also releases tryptophan, an amino acid precursor of serotonin, essential for the natural synthesis of melatonin. By reinforcing this metabolic pathway, the product supports natural, deep, restorative sleep, without habituation or residual drowsiness on waking.
Layer 2 of the tablet gradually releases a cocktail of vitamins and minerals, including vitamins B6, B9 and D3, magnesium and zinc. These nutrients play a key role in stress management, energy production and nervous system function. Their prolonged release during the night optimizes sleep quality, supporting cellular recovery functions.
This product has been designed for people with disorganized lifestyles, such as parents in need of rest, shift workers and people with heavy mental workloads. It offers a gentle, effective and non-addictive solution to help you fall asleep naturally, night after night.
In short, this supplement combines the optimum conditions for a return to quality sleep, without rushing the body. Its complete, neuro-active, relaxing and regulating formula is ideal for accompanying transitions in biological rhythm, whether linked to stress or time zone changes.
To reinforce its effectiveness and support relaxation in the evening, we also recommend the Nutri&Co Melatonin 20 ml supplement, in natural synergy with 8Mel+.
Directions for use : One tablet a day, to be taken with a glass of water, approximately 30 minutes before bedtime.
Give your opinion on the advice for use and dosage of 8Mel+ 1,9 mg Melatonin tablets with our partner Avis Vérifiés after your purchase.
Precautions for use:
Melatonin, L Tryptophan, Vitamin B6, Vitamin B9, Vitamin D3, Magnesium, Zinc (detailed composition to come)
Presentation:
Available in different formats: Box of 30, 60 or 90 tablets, available at the best price in our online pharmacy.
In naturopathy, a good night's sleep is not just a matter of falling asleep quickly: it's a global process thatreflects the body's state of balance. Chronic fatigue, night-time awakenings, difficulty falling asleep or a feeling of non-restorative sleep are often the result of a misalignment between the body's needs and the rhythms imposed by our modern lifestyle.
To regain a peaceful, long-lasting night's sleep, it's essential to work on all aspects of the situation. One of the first levers? A diet rich in melatonin precursors. Think plant proteins such as lentils, pumpkin seeds, almonds or sesame, accompanied by a small portion of complex carbohydrates in the evening (brown rice, sweet potato, quinoa). This combination promotes the release of tryptophan into the brain - a crucial step in the production of melatonin.
As for beverages, forget tea or coffee after 3pm. Instead, turn to soothing infusions of lavender, lemon balm or silver linden, which act like a balm on the nervous system. Hydrolatherapy can also be a great option: a few spoonfuls oforange blossom or Roman chamomilehydrolate in lukewarm water after dinner promotes gentle, gradual relaxation.
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