What is Solgar Magnesium Citrate 60 Tablets used for?
Magnesium citrate isamagnesium-based dietary supplementthat helps support nervous and muscular well-being and actively contributes to the body’s energy needs. In the form of magnesium citrate, it is highly bioavailable and well tolerated by the body. This dietary supplement is formulated without sugar, salt, gluten, wheat, dairy derivatives, soy, yeast, preservatives, artificial sweeteners, or artificial flavors.
If you are not consuming enough magnesium, your body may be deficient in it. A magnesium deficiency can have direct impacts on your health. In fact, a magnesium deficiency is the leading cause of anxiety and stress and can eventually lead to depression. Most often, a magnesium deficiency causes physical symptoms such as cramps, muscle spasms, insomnia, or osteoporosis. , a magnesium deficiency increases the risk of heart problems, since muscle relaxation no longer occurs normally. A study has shown that a regular intake of magnesium helps maintain normal blood pressure and reduce hypertension. Women are particularly affected by magnesium deficiency due to their menstrual cycles.
Dietary supplements formulated with magnesium citrate have very high bioavailability. They are easily absorbed by the body and do not cause laxative side effects, as can be the case with other forms of magnesium.
Magnesium citrate is a magnesium-based dietary supplement that plays an essential role in maintaining nervous and muscular well-being. Solgar magnesium citrate tablets are formulated to offer high bioavailability and excellent tolerance, ensuring optimal absorption by the body. With a formulation free of sugar, salt, gluten, wheat, dairy derivatives, soy, yeast, preservatives, artificial sweeteners, and artificial flavors, these tablets are an ideal choice for those seeking to optimize their health without compromising their well-being.
Magnesium is an essential mineral involved in numerous physiological functions. It actively contributes to the body’s energy needs, notably by participating in the production of adenosine triphosphate (ATP), the primary source of cellular energy. In addition, magnesium supports nerve impulse transmission and muscle contraction, making it a key element in maintaining a healthy nervous and muscular system.
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How should you take this dietary supplement?
For optimal effectiveness, a 2-month course of treatment is recommended. The dosage is simple: take one tablet daily, preferably with a meal. Stick to the recommended dose to achieve the best results and avoid any risk of overdose.
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Precautions
- For adult use only
- Pregnant or breastfeeding women should consult a healthcare professional before taking this supplement.
- Keep this product out of the reach of children
- Store at room temperature to preserve its properties.
- Do not use if the bottle is damaged or if the safety seal is missing.
- Observe the expiration date and batch information indicated on the top of the bottle.
- It is important not to exceed the recommended daily dose.
What are the ingredients?
Ingredients
magnesium (citrate), bulking agents (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), coating agents (hydroxypropylmethylcellulose, hydroxypropylcellulose, vegetable glycerin), emulsifier (cellulose gum).
Nutritional Information (per 1 tablet)
Magnesium citrate: 200 mg, or 54% of the Reference Intake (RI)
Packaging
This supplement is available in a bottle of 60 tablets, sufficient for a two-month supply at a dose of one tablet per day. Available at the best price in our online pharmacy.