What is Soria Natural's Natural Valerian Extract used for?
Soria Natural’s Valerian Extract is recommended to help you fall asleep quickly and promote deep, restful sleep. It is also effective in combating nervousness, anxiety, and various nervous disorders, thereby contributing to deep relaxation and the relief of muscle pain. This liquid Valerian extract offers a holistic solution to sleep disturbances. Traditionally, Valerian has been recognized for its beneficial effects on the central nervous system, thanks to its antispasmodic, sedative, and anxiolytic properties. In addition, this medicinal plant is valued for its calming and relaxing qualities, offering a natural remedy for stress and restlessness.
Valerian’s medicinal properties—which are both calming and soothing—play a key role in reducing stress and nervousness, particularly in cases of sleep disturbances. For individuals going through smoking cessation, valerian can also help them get through this difficult period.
Historically, valerian roots were prepared as infusions, herbal teas, or decoctions before bedtime to promote restful sleep. Thanks to the fluid extract, it is now possible to benefit from a concentrated form of all the advantages, properties, and active compounds of valerian, thus offering valuable relief from sleep disturbances.
Natural Valerian Extract is made from freeze-dried valerian extract sourced from clean agriculture, which preserves the plant’s volatile compounds and, as a result, offers greater efficacy. Thisliquid plant extracthelps reducestress andimprovesleep.
Valerian has been recognized for centuries for its relaxing effects on the nervous system. By acting gently, it offers an effective natural remedy for stress, anxiety, and muscle tension. Soria Natural’s natural valerian extract harnesses these soothing properties to promote a state of inner calm. By reducing stress symptoms, this extract helps improve overall well-being by providing a sense of calm and relaxation.
Soria Natural’s natural valerian extract is formulated using freeze-dried valerian extract sourced from clean agriculture. This extraction method ensures an optimal concentration of active ingredients, thereby preserving the plant’s volatile properties. By preserving the integrity of the health-promoting compounds, this extract offers a natural and effective solution to promote relaxation and relieve symptoms of stress and anxiety.
Thanks to its liquid herbal extract form, Soria Natural’s natural valerian extract ensures optimal bioavailability. This means that the active ingredients in the extract are rapidly absorbed by the body, allowing for faster and more effective action. By providing rapid relief from symptoms of stress and anxiety, this extract also promotes a noticeable improvement in sleep quality.
Soria Natural is one of the leading companies in the healthcare sector in Spain. Its success is due to several factors: rigorous quality control, an ambitious research, development, and innovation plan, and the dedication of all the professionals who work there. In addition, it sources most of the raw materials used in the manufacture of its products from its own organic farms.
We also offer Nat & Form Organic Borage and Evening Primrose Oils (120 capsules) at the best price in our online pharmacy.
How should you use this natural relaxant?
Adults: 1 ml 3 times a day in a glass of water
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Precautions
- A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Store at room temperature in a dry place, away from light.
- Keep out of reach of children.
- Consult a doctor if symptoms persist.
- Do not use during pregnancy or while breastfeeding without consulting a doctor.
- Not recommended for children under 12 years of age.
What are the ingredients in this valerian extract?
Ingredients
Humectants: Glycerin, Water, Freeze-Dried Valerian Extract (Valeriana Officinalis L. Roots), Gamma-Cyclodextrins, Alpha-Cyclodextrins.
Nutritional Values of Soria Natural’s Natural Valerian Extract
| Component |
Amount per 3 ml |
| Dry Valerian Root Extract |
540 mg |
| Valerenic acid |
0.84 mg
|
| Gamma-cyclodextrins |
180 mg |
| Alpha-cyclodextrins |
90 mg |
Packaging
50-ml bottle. Available at the best price in our online pharmacy.
Expert Advice and Recommendations
As natural health professionals, we recommend incorporating valerian into a comprehensive sleep routine. Be sure to maintain a regular bedtime schedule, avoid screens in the evening, and practice deep breathing exercises or meditation before bed. Combining this liquid extract with herbs such as lemon balm, passionflower, or hawthorn is ideal for enhancing the relaxing effects.
When it comes to diet, opt for light evening meals rich in tryptophan (bananas, brown rice, eggs) to promote serotonin production, and cut back on caffeine during the day. Finally, don’t forget that preparing for sleep begins in the morning: exposure to natural light and moderate physical activity help regulate your biological clock.