What is Herbesan Sommeil Libération Prolongée 8H 30 tablets?
When sleep is lacking, days can quickly seem like endless marathons. Herbesan Sommeil Libération Prolongée 8H acts like a natural key to help you fall asleep quickly, while improving sleep quality. Thanks to its innovative dual-action formula, this dietary supplement offers immediate relief followed by a prolonged effect throughout the night. Chronic fatigue, night-time awakenings and mental difficulties are no longer a fatality.
At the heart of this complex, Melatonin is the star: it contributes effectively to reducing the time it takes to fall asleep, without causing addiction or residual drowsiness. Its immediate release naturally prepares the body to calm down. In the first few minutes after taking it, the body is gently lulled into a state of restfulness conducive to falling asleep, like a gradually fading light heralding the onset of night.
But that's not all. The Eschscholtzia plant, also known as California poppy, has a profound effect on maintaining quality sleep. Its natural sedative properties help the body to remain in a stable resting phase, limiting micro-awakenings. It also plays a role in nervous relaxation, ideal for those prone to mental rumination or end-of-day stress.
The real strength of this supplement lies in SépismartTM SR, a patented ingredient of natural origin, which enables prolonged release of active ingredients. Unlike conventional quick-release tablets, this innovative system acts like a plant hourglass, releasing its benefits throughout the night. The result: a deeper, less fragmented sleep, and a more serene awakening, with no feeling of heaviness or mental fog.
Herbesan Sommeil Libération Prolongée 8H is a natural ally for those who wish to avoid sleeping pills and are looking for a gentle, non-addictive solution that respects their biological rhythm. Its synergistic action between phytotherapy and neurohormones optimizes the transition to sleep while promoting its continuity, for a more complete restorative cycle.
In short, this product is designed for people seeking deep, long-lasting, natural sleep, even in the face of stress, changes in rhythm or occasional disturbances. It fits perfectly into a nocturnal well-being routine, combined with simple gestures such as relaxation or reducing the use of screens before bedtime.
To reinforce its effects on nervous balance, Santé Verte Relaxphyt Surmenage can be an excellent synergy, particularly during periods of mental tension or heavy cognitive workload.
How to use this supplement to improve sleep?
Directions for use :
1 tablet per day, to be taken 30 minutes before bedtime, with a large glass of water.
Give your opinion on the advice for use and dosage of Herbesan Sommeil Libération Prolongée 8H 30 comprimés with our partner Avis Vérifiés after your purchase.
Precautions for use :
- For adults only
- Not recommended for pregnant or breast-feeding women.
- Not recommended for people suffering from inflammatory or auto-immune diseases.
- Not recommended in cases of hepatic or renal insufficiency.
- Seek medical advice if taking medication
- Caution in case of epilepsy, asthma or mood disorders
- Not recommended for people engaged in activities requiring sustained alertness
- For occasional use only
- Do not exceed the recommended daily dose
- To be combined with a balanced diet and healthy lifestyle
- Keep out of reach of young children
- Store in a dry place at room temperature
What are these tablets made of?
Ingredients
Extrait D'Eschscholtzia Partie Aérienne, Sepismart TM SR Gomme De Xanthane Gomme D'acacia, Amidon De Riz, Carbonate De Calcium, Stéarate De Magnésium, Mélatonine
Nutritional values of Herbesan Sommeil Libération Prolongée 8H 30 tablets
- Melatonin: 1.8 mg
Eschscholtzia: 240 mg
Packaging
Carton containing 30 tablets. Available at the best online price.
Expert advice
To optimize the effectiveness of this supplement, naturopathic medicine recommends adopting rigorous sleep hygiene. Avoiding stimulants in the evening, eating a light dinner, and instituting a soothing ritual (relaxing herbal tea, lukewarm bath, deep breathing) can amplify the effects of melatonin and calming plants.
Those prone to chronic insomnia can also benefit from relaxation techniques such as cardiac coherence, meditation or aromatherapy with essential oils such as Fine Lavender or Marjoram, known for their soothing effects. A magnesium cure may also prove complementary, particularly in cases of sleep disorders linked to stress or latent anxiety.